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| Name: | Ngoma, Mapule Sannah |
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| Club: | 32Gi Running Club CG | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1980 | (Cat. german: W45) | |
| Date of birth: | 24.10.1980 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1086268 | ||
8 search results (7 Events, 495.3 km). (More)
| 2026 | 2 Events, 136 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:53:52 h | Ngoma, Mapule Sannah | 32Gi Running Club CG | Overall: 11192 | F: 1844 | Cat W45: 330 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:00:20 h | Ngoma, Mapule Sannah | 32gi Running Club CG | Overall: 746 | F: 99 | Cat W45: 15 |
| 2025 | 3 Events, 213.3 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:34:56 h | Ngoma, Mapule Sannah | 32Gi Running Club CG | Overall: 8928 | F: 1204 | Cat W40: 263 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:34:55 h | Ngoma, Mapule Sannah | 32Gi Running Club CG | Overall: 1245 | F: 216 | Cat W40: 42 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:21:03 h | Ngoma, Mapule Sannah | Overall: 639 | F: 85 | Cat W40: 23 | |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:51:00 h | Ngoma, Mapule Sannah | Team Vitality - CG | Overall: 10417 | F: 1651 | Cat W35: 415 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:01 h | Ngoma, Mapule Sannah | Team Vitality Club CG | Overall: 7552 | F: 1926 | Cat W35: 448 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:10 h | Ngoma, Mapule Sannah | Team Vitality Club CG | Overall: 7442 | F: 1927 | Cat W35: 444 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2018 | |
|---|---|---|---|---|
| 50km | 6:01:01 |
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6:01:01
(4008/2133) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2018 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 10:53:52 | 10:34:56 | 10:51:00 |
| Loskop Ultra Marathon 50km | 2 | 5:00:20 | 5:34:55 |