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| Name: | Phate, Tsotang |
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| Club: | Aerobics For All Athletic Club | ||
| Residence: | |||
| Year of birth: | 1969 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1086064 | ||
12 search results (9 Events, 618 km). (More)
| 2025 | 3 Events, 194 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:52:05 h | Phate, Tsotang | Aerobics for all AC | Overall: 10566 | M: 9009 | Cat M55: 380 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:54 h | Phate, Tsotang | Aerobics for all AC | Overall: 6905 | M: 5363 | Cat M55: 230 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:27 h | Phate, Tsotang | Aerobics for all AC | Overall: 7027 | M: 5389 | Cat M55: 230 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:28:56 h | Phate, Tsotang | Overall: 807 | M: 677 | Cat M55: 33 | |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:07:39 h | Phate, Tsotang | Aerobics for all AC | Overall: 11829 | M: 9919 | Cat M50: 909 |
| 2023 | 2 Events, 135 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:36:27 h | Phate, Tsotang | Aerobics for all AC | Overall: 8570 | M: 7250 | Cat M50: 707 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:44:00 h | Phate, Tsotang | Aerobics for all AC | Overall: 1621 | M: 1303 | Cat M50: 125 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:01:17 h | Phate, Tsotang | Aerobics for all AC | Overall: 7816 | M: 6441 | Cat M50: 685 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:39 h | Phate, Tsotang | Aerobics for all AC | Overall: 8195 | M: 6214 | Cat M45: 964 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:52 h | Phate, Tsotang | Aerobics for all AC | Overall: 8130 | M: 6140 | Cat M45: 958 |
| 2018 | 1 Event, 56 km (More) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:24 h | Phate, Tsotang | Aerobics For All Athletic Club | Overall: 6757 | M: 5075 | Cat M45: 800 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:17 h | Phate, Tsotang | Aerobics For All Athletic Club | Overall: 6483 | M: 4936 | Cat M45: 775 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:38:54 |
5:38:54
(10599/5473) |
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5:54:39
(14169/6618) |
5:50:17
(11367/5805) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:52:05 | 11:07:39 | 10:36:27 | 11:01:17 | ||
| Two Oceans Marathon | 3 | 6:24:27 | 6:34:52 | 6:36:24 | |||
| Irene Running Festival 48K | 2 | 5:28:56 | 5:44:00 |