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| Name: | Lister, Helga |
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| Club: | Phobians | ||
| Residence: | |||
| Year of birth: | 1983 | (Cat. german: W40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1085920 | ||
2 search results (1 Events, 56 km). (More)
| 2018 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:31 h | Lister, Helga | Phobians | Overall: 6509 | F: 1559 | Cat W23: 428 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:05 h | Lister, Helga | Phobians | Overall: 6400 | F: 1552 | Cat W23: 429 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | |
|---|---|---|
| 50km | 5:50:31 |
5:50:31
(3349/1726) |