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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Heyns, Lourens   Submit Personal Website Send Link 
Club: Bellville Athletic Club 
Residence: Bellville
Year of birth: 1989 (Cat. german: M35)
Date of birth: 00.00.0000 (Cat. internat.: M35)
Nationality: RSA RSA South Africa
RunnerID: 1084994
 

8 search results (6 Events, 441 km).  (More)

2024 1 Event, 87 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:41:50 h Heyns, Lourens Bellville AC  Overall: 14893 M: 12205 Cat M23: 491
2019 3 Events, 208 km  (More)
30.11.2019 Ultra-Trail Cape Town (UTCT) 65 Km (RSA) 65km
9:54:04 h Heyns, Lourens   Overall: 48 M: 38 Cat M23: 22
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:38:14 h Heyns, Lourens Bellville Athletics Club  Overall: 4285 M: 3906 Cat M23: 972
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
4:30:11 h Heyns, Lourens Bellville Athletic Club  Overall: 1537 M: 1384 Cat M23: 384
20.04.2019 Two Oceans Marathon (RSA) 56km
5:04:29 h Heyns, Lourens Bellville Athletic Club  Overall: 1533 M: 1372 Cat M23: 382
2018 2 Events, 146 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:41:55 h Heyns, Lourens Bellville Athletics Club  Overall: 8880 M: 7597 Cat M23: 1775
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:06:26 h Heyns, Lourens Bellville Athletic Club  Overall: 3139 M: 2636 Cat M23: 664
31.03.2018 Two Oceans Marathon (RSA) 56km
5:46:29 h Heyns, Lourens Bellville Athletic Club  Overall: 3231 M: 2681 Cat M23: 674

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2024 2019 2018
50km 4:30:11  
4:30:11
(3798/1467) 		5:06:26
(6579/3102)

Comparison table

Comparison of performances in races with multiple participations

   2024 2019 2018
Comrades Marathon - Down Run 3 11:41:50 9:38:14 10:41:55
Two Oceans Marathon 2   5:04:29 5:46:29