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| Name: | Malgas, Angelo |
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| Club: | Rainbow Athletic Club Swd | ||
| Residence: | Cape Town | ||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1084355 | ||
14 search results (9 Events, 600 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:55 h | Malgas, Angelo | Saps Western Province | Overall: 6997 | M: 5398 | Cat M45: 555 |
| 2025 | 1 Event, 56 km (More) | ||||
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:33 h | Malgas, Angelo | Saps Western Province | Overall: 5474 | M: 4371 | Cat M45: 478 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:29 h | Malgas, Angelo | Saps Western Province | Overall: 5878 | M: 4599 | Cat M45: 506 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:14 h | Malgas, Angelo | South African Police Service WP | Overall: 14944 | M: 12242 | Cat M45: 1782 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:44 h | Malgas, Angelo | Saps Western Province | Overall: 6742 | M: 5098 | Cat M45: 684 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:59 h | Malgas, Angelo | Saps Western Province | Overall: 6566 | M: 4935 | Cat M45: 663 |
| 2022 | 1 Event, 56 km (More) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:15 h | Malgas, Angelo | SA Police Athletic Club | Overall: 2778 | M: 2191 | Cat M40: 412 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:12 h | Malgas, Angelo | SA Police Athletic Club | Overall: 2822 | M: 2211 | Cat M40: 416 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:05 h | Malgas, Angelo | Rainbow Athletic Club - SWD | Overall: 8647 | M: 7512 | Cat M40: 1763 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:18 h | Malgas, Angelo | Rainbow Athletic Club SWD | Overall: 3040 | M: 2612 | Cat M40: 564 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:16 h | Malgas, Angelo | Rainbow Athletic Club SWD | Overall: 3087 | M: 2626 | Cat M40: 563 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:57:09 h | Malgas, Angelo | Rainbow Athletic Club - SWD | Overall: 5639 | M: 5007 | Cat M40: 1175 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:54 h | Malgas, Angelo | Rainbow Athletic Club Swd | Overall: 1952 | M: 1707 | Cat M40: 376 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:20 h | Malgas, Angelo | Rainbow Athletic Club Swd | Overall: 1972 | M: 1709 | Cat M40: 374 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:44:54 |
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5:23:33
(8939/4419) |
5:37:44
(10473/5464) |
5:38:15
(6981/3307) |
4:59:18
(7076/2805) |
4:44:54
(4313/1949) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 6:21:55 | 6:10:29 | 6:16:59 | 6:22:12 | 5:37:16 | 5:22:20 |
| Comrades Marathon - Down Run | 3 | 11:42:14 | 10:46:05 | 9:57:09 |