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| Name: | Moloto, Mmanoko |
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| Club: | Exxaro Athletics Club | ||
| Residence: | |||
| Year of birth: | 1967 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1080958 | ||
6 search results (5 Events, 252 km). (More)
| 2023 | 2 Events, 98 km (More) | ||||
|---|---|---|---|---|---|
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 5:31:04 h | Moloto, Mmanoko | Exxaro | Overall: 260 | M: 231 | Cat M55: 9 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:30:36 h | Moloto, Mmanoko | Exxaro AC GN | Overall: 1380 | M: 1122 | Cat M55: 52 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:22:16 h | Moloto, Mmanoko | Exxaro Athletics Club | Overall: 2165 | M: 1729 | Cat M50: 178 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:17:18 h | Moloto, Mmanoko | Exxaro AC GN | Overall: 10741 | M: 7800 | Cat M50: 804 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:01:46 h | Moloto, Mmanoko | Exxaro AC GN | Overall: 10544 | M: 7658 | Cat M50: 794 |
| 2018 | 1 Event, 48 km (More) | ||||
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:56:51 h | Moloto, Mmanoko | Exxaro Athletics Club | Overall: 2270 | M: 1782 | Cat M50: 147 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|
| 50km | 6:17:18 |
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6:22:16
(4617/1694) |
6:17:18
(16786/8249) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|
| Modern Athlete Irene Ultra | 2 | 5:30:36 | 5:56:51 |