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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Rangwato, Kgahlane Cyril   Submit Personal Website Send Link 
Club: Saps Athletic Club - Limpopo 
Residence: Polokwane
Year of birth: 1977 (Cat. german: M45)
Date of birth: 00.00.0000 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 1080933
 

19 search results (17 Events, 1070 km).  (More)

2025 2 Events, 140 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:57:52 h Rangwato, Kgahlane Cyril Saps Limpopo Marathon Club  Overall: 17745 M: 14289 Cat M45: 1719
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
6:14:53 h Rangwato, Kgahlane Cyril Saps Limpopo  Overall: 10760 M: 7779 Cat M45: 821
2024 1 Event, 56 km  (More)
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
6:05:41 h Rangwato, Kgahlane Cyril Saps Limpopo  Overall: 9448 M: 6760 Cat M45: 858
13.04.2024 Two Oceans Marathon (RSA) 56km
6:52:24 h Rangwato, Kgahlane Cyril Saps Limpopo  Overall: 9641 M: 6850 Cat M45: 868
2023 2 Events, 171 km  (More)
28.10.2023 SA Run4Cancer Ultra Marathon (RSA) 84km
6:27:00 h Rangwato, Kgahlane Cyril Saps Limpopo Marathon Club  Overall: 339 M: 289 Cat M45: 27
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:55:55 h Rangwato, Kgahlane Cyril South African Police Service LIM  Overall: 14862 M: 11914 Cat M45: 1876
2022 2 Events, 100 km  (More)
11.06.2022 Om Die Dam 50km (RSA) 50km
6:23:33 h Rangwato, Kgahlane Cyril South African Police Service LIM  Overall: 3119 M: 2376 Cat M40: 400
01.05.2022 Seshego Marathon 50km (RSA) 50km
5:48:54 h Rangwato, Kgahlane Cyril South African Police Service LIM  Overall: 253 M: 222 Cat M40: 38
2020 1 Event, 50 km  (More)
14.03.2020 Om Die Dam 50km (RSA) 50km
6:11:32 h Rangwato, Kgahlane Cyril   Overall: 1966 M: 1586 Cat M40: 313
2019 4 Events, 243 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:40:43 h Rangwato, Kgahlane Cyril Saps Athletic Club - Limpopo  Overall: 13452 M: 11144 Cat M40: 2524
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:55:38 h Rangwato, Kgahlane Cyril Saps Limpopo  Overall: 8332 M: 6291 Cat M40: 1304
20.04.2019 Two Oceans Marathon (RSA) 56km
6:38:22 h Rangwato, Kgahlane Cyril Saps Limpopo  Overall: 8290 M: 6233 Cat M40: 1298
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
5:57:54 h Rangwato, Kgahlane Cyril Saps Athletic Club - Limpopo  Overall: 2401 M: 1960 Cat M40: 421
16.03.2019 Om Die Dam 50km (RSA) 50km
5:51:11 h Rangwato, Kgahlane Cyril Saps Athletic Club - Limpopo  Overall: 1836 M: 1500 Cat M40: 314
2018 4 Events, 238 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:14:59 h Rangwato, Kgahlane Cyril Saps Athletic Club - Limpopo  Overall: 12180 M: 10025 Cat M40: 2241
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:59:05 h Rangwato, Kgahlane Cyril Saps Athletic Club - Limpopo  Overall: 2815 M: 2085 Cat M40: 454
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
5:54:23 h Rangwato, Kgahlane Cyril Saps  Overall: 2202 M: 1731 Cat M40: 382
17.03.2018 Om Die Dam 50km (RSA) 50km
6:30:43 h Rangwato, Kgahlane Cyril Saps Athletic Club - Limpopo  Overall: 3232 M: 2525 Cat M40: 493
2017 1 Event, 72 km  (More)
09.09.2017 Hout Is Goud Daybreaker Run (RSA) 12h
72.000 km Rangwato, Kgahlane Cyril   Overall: 5 M: 4 Cat M35: 1

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2020 2019 2018 2017
50km 5:51:11 6:14:53
(14297/7920) 		6:05:41
(13270/7272) 		 
6:23:33
(9326/4685) 		6:11:32
(4358/1554) 		5:51:11
(13700/6329) 		6:30:43
(14732/7801) 		 

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2020 2019 2018 2017
Om Die Dam 50km 4       6:23:33 6:11:32 5:51:11 6:30:43  
Comrades Marathon - Down Run 4 11:57:52   11:55:55     11:40:43 11:14:59  
Loskop Ultra Marathon 50km 2           5:57:54 5:59:05  
Two Oceans Marathon 2   6:52:24       6:38:22