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| Name: | Thangoane, Cleo |
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| Club: | Rainbow Athletic Club | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1078981 | ||
16 search results (12 Events, 839.3 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:04:19 h | Thangoane, Cleo | Rainbow AC CG | Overall: 1376 | M: 1281 | Cat M45: 177 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:55:43 h | Thangoane, Cleo | Rainbow Athletic Club CG | Overall: 504 | M: 472 | Cat M45: 47 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:43 h | Thangoane, Cleo | Rainbow Athletic Club CG | Overall: 466 | M: 435 | Cat M45: 41 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:23 h | Thangoane, Cleo | Rainbow AC CG | Overall: 2790 | M: 2582 | Cat M40: 456 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:28:10 h | Thangoane, Cleo | Rainbow Athletic Club CG | Overall: 1592 | M: 1403 | Cat M40: 256 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:00:19 h | Thangoane, Cleo | Rainbow Athletic Club CG | Overall: 1601 | M: 1400 | Cat M40: 256 |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:51 h | Thangoane, Cleo | Rainbow Athletic Club CG | Overall: 777 | M: 706 | Cat M40: 144 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:03 h | Thangoane, Cleo | Rainbow Athletic Club CG | Overall: 776 | M: 705 | Cat M40: 144 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:57:24 h | Thangoane, Cleo | Rainbow AC CG | Overall: 702 | M: 649 | Cat M40: 148 |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 5:50:48 h | Thangoane, Cleo | Rainbow AC CG | Overall: 51 | M: 49 | Cat M40: 11 |
| 2019 | 3 Events, 193 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:30:23 h | Thangoane, Cleo | Rainbow Athletic Club - CG | Overall: 1709 | M: 1606 | Cat M35: 435 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:36:40 h | Thangoane, Cleo | Rainbow Athletic Club CG | Overall: 207 | M: 193 | Cat M35: 51 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:03:27 h | Thangoane, Cleo | Rainbow Athletic Club CG | Overall: 196 | M: 182 | Cat M35: 45 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:14:43 h | Thangoane, Cleo | Rainbow Athletic Club - CG | Overall: 229 | M: 206 | Cat M35: 49 |
| 2018 | 2 Events, 138 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:25:15 h | Thangoane, Cleo | Rainbow Athletic Club - CG | Overall: 1609 | M: 1521 | Cat M35: 431 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:51:26 h | Thangoane, Cleo | Rainbow Athletic Club | Overall: 116 | M: 113 | Cat M35: 35 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 3:36:40 |
3:55:43
(1171/497) |
4:28:10
(3228/1502) |
4:17:51
(2202/850) |
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3:36:40
(515/209) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 8:04:19 | 8:46:23 | 7:57:24 | 8:30:23 | 8:25:15 | ||
| Two Oceans Marathon | 4 | 4:24:43 | 5:00:19 | 4:48:03 | 4:03:27 |