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| Name: | Bonang, Motsamai |
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| Club: | Gaborone Striders Running Club | ||
| Residence: | |||
| Year of birth: | 1989 | (Cat. german: M35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationality: | BOT  |
Botswana | |
| RunnerID: | 1073797 | ||
4 search results (4 Events, 277 km). (More)
| 2022 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:16:03 h | Bonang, Motsamai | Overall: 8422 | M: 6869 | Cat M23: 553 | |
| 2019 | 2 Events, 137 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:07 h | Bonang, Motsamai | Gaborone Striders Running Club | Overall: 7819 | M: 6838 | Cat M23: 1555 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:43:08 h | Bonang, Motsamai | Overall: 474 | M: 422 | Cat M23: 98 | |
| 2018 | 1 Event, 50 km (More) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:58 h | Bonang, Motsamai | Overall: 898 | M: 788 | Cat M23: 195 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2019 | 2018 | |
|---|---|---|---|---|
| 50km | 4:43:08 |
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4:43:08
(5071/4) |
4:58:58
(5826/6) |
Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2019 | 2018 | ||
|---|---|---|---|---|
| Om Die Dam 50km | 2 | 4:43:08 | 4:58:58 | |
| Comrades Marathon - Up Run | 2 | 11:16:03 | 10:37:07 |