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| Name: | Good, Frederick | 李鴻圖 |
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| Club: | |||
| Residence: | Hong Kong | ||
| Year of birth: | 1983 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | GBR  |
United Kingdom | |
| RunnerID: | 1064736 | ||
4 search results (4 Events, 255 km). (More)
| 2023 | 2 Events, 155 km (More) | ||||
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| 01.-03.12.2023 | Golden 100 Hong Kong - 100 Km Run (HKG) | 100km | |||
| 24:32:50 h | Good, Frederick | Overall: 100 | M: 80 | Cat M35: 14 | |
| 28.01.2023 | MSIG HK50 West (HKG) | 55km | |||
| 8:05:18 h | Good, Frederick | Overall: 44 | M: 35 | Cat M35: 5 | |
| 2018 | 2 Events, 100 km (More) | ||||
| 20.10.2018 | MSIG HK50 (HKG) | 50km | |||
| 7:03:26 h | Good, Frederick | Overall: 63 | M: 55 | Cat M23: 19 | |
| 03.02.2018 | Green Power Hike (HKG) | 50km | |||
| 8:13:01 h | Good, Frederick | Overall: 214 | M: 179 | Cat M23: 13 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2018 |
|---|