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| Name: | Yu, Lai-Chong | 余禮莊 |
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| Club: | |||
| Residence: | Naha, Okinawa Pref. | ||
| Year of birth: | 1973 | (Cat. german: W50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W50) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 1061403 | ||
8 search results (8 Events, 472 km). (More)
| 2025 | 1 Event, 71 km (More) | ||||
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| 08.06.2025 | Hida Takayama 71 km Ultramarathon (JPN) | 71km | |||
| 10:58:16 h | Yu, Lai-Chong | Overall: 877 | F: 292 | Cat W50: 21 | |
| 2024 | 1 Event, 60 km (More) | ||||
| 20.10.2024 | River Shimanto 60km (JPN) | 60km | |||
| 8:50:29 h | Yu, Lai-Chong | Overall: 373 | F: 101 | Cat W50: 4 | |
| 2023 | 1 Event, 60 km (More) | ||||
| 21.05.2023 | Tokyo Shibamata 60 km (JPN) | 60km | |||
| 9:18:25 h | Yu, Lai-Chong | Overall: 317 | F: 56 | Cat W45: 6 | |
| 2019 | 1 Event, 71 km (More) | ||||
| 21.04.2019 | Fuji 5 Lakes 71 km Challenge (JPN) | 71km | |||
| 10:52:10 h | Yu, Lai-Chong | Overall: 841 | F: 278 | Cat W45: 28 | |
| 2018 | 4 Events, 210 km (More) | ||||
| 16.12.2018 | Okinawa 50km Ultramarathon (JPN) | 50km | |||
| 6:39:35 h | Yu, Lai-Chong | Overall: 49 | F: 14 | Cat W40: 3 | |
| 16.09.2018 | Tango 60 km Ultramarathon (JPN) | 60km | |||
| 8:56:17 h | Yu, Lai-Chong | Overall: 557 | F: 136 | Cat W40: 16 | |
| 29.04.2018 | Fencihu 50 Km Ultra Run (TPE) | 50km | |||
| 7:21:32 h | Yu, Lai-Chong | Overall: 81 | F: 9 | Cat W40: 5 | |
| 21.01.2018 | Miyako 50 Km Ultramarathon (JPN) | 50km | |||
| 6:25:55 h | Yu, Lai-Chong | *Naha, Okinawa Pref. | Overall: 56 | F: 15 | Cat W40: 2 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 |
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