Select your language:
Hier könnte ihre Werbung stehen!  
Name: Lauder, Ian   Submit Personal Website Send Link 
Club: Athletic Veterans of Hong Kong 
Residence: London
Year of birth: 1976 (Cat. german: M50)
Date of birth: hidden (Cat. internat.: M50)
Nationality: GBR GBR United Kingdom
RunnerID: 1053325
 

8 search results (7 Events, 537.42 km).  (More)

2025 1 Event, 90 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
10:41:58 h Lauder, Ian   Overall: 9500 M: 8171 Cat M45: 1056
2024 1 Event, 87 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:52:42 h Lauder, Ian Athletic Veterans of Hong Kong  Overall: 10460 M: 8877 Cat M45: 1335
2023 2 Events, 111 km  (More)
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:06:33 h Lauder, Ian   Overall: 2908 M: 2418 Cat M45: 390
15.04.2023 Two Oceans Marathon (RSA) 56km
5:42:47 h Lauder, Ian   Overall: 2907 M: 2416 Cat M45: 389
28.01.2023 MSIG HK50 West (HKG) 55km
9:42:11 h Lauder, Ian   Overall: 82 M: 64 Cat M45: 10
2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:04:39 h Lauder, Ian Athletic Veterans of Hong Kong  Overall: 5906 M: 5277 Cat M40: 1255
2018 2 Events, 162.42 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:36:12 h Lauder, Ian *London  Overall: 8407 M: 7234 Cat M40: 1670
13.01.2018 GB Ultra Country to Capital (GBR) 45mi
8:21:15 h Lauder, Ian   Overall: 161 M: 142 Cat M40: 39

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2019 2018
50km 5:06:33  
 
5:06:33
(6150/130)
 
 

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2019 2018
Comrades Marathon - Down Run 4 10:41:58 10:52:42   10:04:39 10:36:12