|
|
|
| Name: | Couto, Helder |
|
|
| Club: | N3 Naturve | ||
| Residence: | |||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 21.05.1975 | (Cat. internat.: M50) | |
| Nationality: | POR  |
Portugal | |
| RunnerID: | 1051341 | ||
3 search results (3 Events, 267 km). (More)
| 2022 | 1 Event, 106 km (More) | ||||
|---|---|---|---|---|---|
| 06.-07.05.2022 | Ultra-trail da Serra de Sao Mamede 100km (POR) | 106km | |||
| 20:32:06 h | Couto, Helder | Ajzambujal | Overall: 194 | M: 173 | Cat M45: 48 |
| 2021 | 1 Event, 111 km (More) | ||||
| 28.-29.05.2021 | Trail de Conímbriga Terras de Sicó (POR) | 111km | |||
| 21:56:55 h | Couto, Helder | N3 Naturve | Overall: 162 | M: 150 | Cat M45: 36 |
| 2017 | 1 Event, 50 km (More) | ||||
| 25.02.2017 | Trail Longo de Conímbriga Terras de Sicó (POR) | 50km | |||
| 7:57:01 h | Couto, Helder | Overall: 231 | M: 205 | Cat M40: 42 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2021 | 2017 |
|---|