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| Name: | Zonca, Frederic |
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| Club: | Team Dre Dans L'Pentu | ||
| Residence: | Cusy | ||
| Year of birth: | 1964 | (Cat France: M5M) | |
| Date of birth: | 21.02.1964 | (Cat. internat.: M60) | |
| Nationality: | FRA  |
France | |
| RunnerID: | 105021 | ||
11 search results (11 Events, 1084.5 km). (More)
| 2014 | 1 Event, 172 km (More) | ||||
|---|---|---|---|---|---|
| 23.-26.10.2014 | Grand Raid Réunion - La Diagonale des Fous (FRA) | 172km | |||
| 2d 03:46:18 h | Zonca, Frederic | Overall: 563 | M: 534 | Cat M50: 55 | |
| 2013 | 2 Events, 184 km (More) | ||||
| 29.-30.08.2013 | Sur les Traces des Ducs de Savoie (TDS) (ITA) | 119km | |||
| 25:10:49 h | Zonca, Frederic | Overall: 248 | M: 230 | Cat M45: 31 | |
| 15.06.2013 | AravisTrail (FRA) | 65km | |||
| 15:10:22 h | Zonca, Frederic | Les Choumettes | Overall: 133 | M: 128 | Cat M45: 20 |
| 2012 | 1 Event, 103 km (More) | ||||
| 21.-22.07.2012 | Ultra Tour du Beaufortain (FRA) | 103km | |||
| 23:26:26 h | Zonca, Frederic | *Cusy | Overall: 153 | M: 143 | Cat M45: 30 |
| 2011 | 2 Events, 244 km (More) | ||||
| 26.-28.08.2011 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 166km | |||
| 37:37:27 h | Zonca, Frederic | Team Dre Dans L'Pentu | Overall: 273 | M: 258 | Cat M45: 41 |
| 29.05.2011 | La Maxi Race du Lac d'Annecy (FRA) | 78km | |||
| 12:32:39 h | Zonca, Frederic | Teamdredanslpentu | Overall: 91 | M: 87 | Cat M45: 7 |
| 2010 | 1 Event, 50 km (More) | ||||
| 18.07.2010 | Trail Terra Modana (FRA) | 50km | |||
| 7:25:26 h | Zonca, Frederic | Team Dredanslpentu | Overall: 46 | M: 43 | Cat M45: 4 |
| 2009 | 2 Events, 147 km (More) | ||||
| 28.-29.08.2009 | Courmayeur-Champex-Chamonix (CCC) (ITA) | 98km | |||
| 18:18:14 h | Zonca, Frederic | Team Dre Dans L'Pentu | Overall: 159 | M: 153 | Cat M45: 15 |
| 03.05.2009 | Trail Nivolet Revard 49 kms (FRA) | 49km | |||
| 6:35:15 h | Zonca, Frederic | Team Dre Dans L'Pentu | Overall: 298 | M: 276 | Cat M45: 45 |
| 2008 | 1 Event, 98 km (More) | ||||
| 29.-30.08.2008 | Courmayeur-Champex-Chamonix (CCC) (ITA) | 98km | |||
| 19:38:51 h | Zonca, Frederic | Team Dre Dans L'Pentu | Overall: 240 | M: 223 | Cat M40: 56 |
| 2007 | 1 Event, 86.5 km (More) | ||||
| 24.-25.08.2007 | Courmayeur-Champex-Chamonix (CCC) (ITA) | 86.5km | |||
| 15:39:36 h | Zonca, Frederic | Team Dre Dans L'Pentu | Overall: 209 | M: 189 | Cat M40: 38 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|
| Courmayeur-Champex-Chamonix (CCC) | 2 | 18:18:14 | 19:38:51 |