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| Name: | La Douce, Adrian |
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| Club: | Wings AC | ||
| Residence: | |||
| Year of birth: | 1953 | (Cat. german: M70) | |
| Date of birth: | 09.08.1953 | (Cat. internat.: M70) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1034192 | ||
5 search results (5 Events, 375 km). (More)
| 2005 | 1 Event, 56 km (More) | ||||
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| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:21 h | La Douce, Adrian | Wings AC | Overall: 6837 | M: 5372 | Cat M50: 508 |
| 2004 | 1 Event, 56 km (More) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:11 h | La Douce, Adrian | Wings AC | Overall: 8404 | M: 6659 | Cat M50: 634 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:58:59 h | La Douce, Adrian | Wings AC | Overall: 19931 | M: 16641 | Cat M45: 2056 |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:56 h | La Douce, Adrian | Wings AC | Overall: 10991 | M: 9666 | Cat M40: 1732 |
| 1994 | 1 Event, 87 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:03 h | La Douce, Adrian | Wings AC | Overall: 10042 | M: 8991 | Cat M40: 1516 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2005 | 2004 | 2000 | 1997 | 1994 |
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Comparison table
Comparison of performances in races with multiple participations
| 2005 | 2004 | 2000 | 1997 | 1994 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 11:58:59 | 10:55:56 | 10:57:03 | ||
| Two Oceans Marathon | 2 | 6:54:21 | 6:52:11 |