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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Gouws, Rufus   Submit Personal Website Send Link 
Club: Helderberg Harriers 
Residence:
Year of birth: 1953 (Cat. german: M70)
Date of birth: 30.01.1953 (Cat. internat.: M70)
Nationality: RSA RSA South Africa
RunnerID: 1033011
 

19 search results (19 Events, 1318 km).  (More)

2005 1 Event, 56 km  (More)
26.03.2005 Two Oceans Marathon (RSA) 56km
6:21:16 h Gouws, Rufus Helderberg Harriers  Overall: 5424 M: 4375 Cat M50: 390
2001 1 Event, 56 km  (More)
14.04.2001 Two Oceans Marathon (RSA) 56km
5:21:46 h Gouws, Rufus Helderberg Harriers  Overall: 2457 M: 2225 Cat M45: 244
2000 2 Events, 143 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:48:27 h Gouws, Rufus Helderberg Harriers  Overall: 3137 M: 2943 Cat M45: 258
22.04.2000 Two Oceans Marathon (RSA) 56km
4:54:17 h Gouws, Rufus   Overall: 1579 M: 1480 Cat M45: 127
1998 2 Events, 143 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
9:42:57 h Gouws, Rufus Helderberg Harriers  Overall: 4404 M: 4081 Cat M45: 356
11.04.1998 Two Oceans Marathon (RSA) 56km
5:19:55 h Gouws, Rufus   Overall: 3043 M: 2765 Cat M45: 256
1996 2 Events, 143 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
7:53:34 h Gouws, Rufus Helderberg Harriers  Overall: 1284 M: 1241 Cat M40: 155
06.04.1996 Two Oceans Marathon (RSA) 56km
4:25:39 h Gouws, Rufus   Overall: 772 M: 742 Cat M40: 89
1995 2 Events, 145 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
8:44:26 h Gouws, Rufus Helderberg Harriers  Overall: 2268 M: 2169 Cat M40: 294
15.04.1995 Two Oceans Marathon (RSA) 56km
4:31:58 h Gouws, Rufus   Overall: 988 M: 956 Cat M40: 131
1994 2 Events, 143 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
7:56:45 h Gouws, Rufus Helderberg Harriers  Overall: 1164 M: 1132 Cat M40: 146
02.04.1994 Two Oceans Marathon (RSA) 56km
4:12:43 h Gouws, Rufus   Overall: 577 M: 564 Cat M40: 61
1993 2 Events, 145 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
7:59:07 h Gouws, Rufus   Overall: 1540 M: 1508 Cat M40: 196
10.04.1993 Two Oceans Marathon (RSA) 56km
4:14:36 h Gouws, Rufus   Overall: 720 M: 713 Cat M40: 76
1992 2 Events, 143 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
8:18:13 h Gouws, Rufus   Overall: 1779 M: 1731 Cat M35: 405
18.04.1992 Two Oceans Marathon (RSA) 56km
4:32:02 h Gouws, Rufus   Overall: 1053 M: 1031 Cat M35: 193
1991 2 Events, 145 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
9:54:20 h Gouws, Rufus   Overall: 6830 M: 6431 Cat M35: 1377
30.03.1991 Two Oceans Marathon (RSA) 56km
4:49:04 h Gouws, Rufus   Overall: 1742 M: 1689 Cat M35: 372
1990 1 Event, 56 km  (More)
14.04.1990 Two Oceans Marathon (RSA) 56km
4:36:30 h Gouws, Rufus   Overall: 1410 M: 1380 Cat M35: 286

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2005 2001 2000 1998 1996 1995 1994 1993 1992 1991 1990

Comparison table

Comparison of performances in races with multiple participations

   2005 2001 2000 1998 1996 1995 1994 1993 1992 1991 1990
Two Oceans Marathon 11 6:21:16 5:21:46 4:54:17 5:19:55 4:25:39 4:31:58 4:12:43 4:14:36 4:32:02 4:49:04 4:36:30
Comrades Marathon - Down Run 8     8:48:27 9:42:57 7:53:34 8:44:26 7:56:45 7:59:07 8:18:13 9:54:20