|
|
|
| Name: | Liebenberg, Lona |
|
|
| Club: | Denel Atletiekklub | ||
| Residence: | |||
| Year of birth: | 1968 | (Cat. german: W55) | |
| Date of birth: | 18.06.1968 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1032933 | ||
6 search results (6 Events, 400 km). (More)
| 2000 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:03 h | Liebenberg, Lona | Denel Atletiekklub | Overall: 2569 | F: 142 | Cat W23: 52 |
| 1995 | 2 Events, 145 km (More) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:17:40 h | Liebenberg, Lona | Vryburg Multisport Club | Overall: 1557 | F: 52 | Cat W23: 19 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:16 h | Liebenberg, Lona | Overall: 1167 | F: 42 | Cat W23: 20 | |
| 1994 | 1 Event, 56 km (More) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:36 h | Liebenberg, Lona | Overall: 1648 | F: 73 | Cat W23: 39 | |
| 1993 | 1 Event, 56 km (More) | ||||
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:23 h | Liebenberg, Lona | Overall: 1226 | F: 25 | Cat W23: 13 | |
| 1992 | 1 Event, 56 km (More) | ||||
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:50 h | Liebenberg, Lona | Overall: 815 | F: 14 | Cat W23: 9 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2000 | 1995 | 1994 | 1993 | 1992 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2000 | 1995 | 1994 | 1993 | 1992 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 4:37:16 | 4:46:36 | 4:31:23 | 4:24:50 | |
| Comrades Marathon - Down Run | 2 | 8:39:03 | 8:17:40 |