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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Upneck, Russell   Submit Personal Website Send Link 
Club: Rand AC 
Residence:
Year of birth: 1956 (Cat. german: M70)
Date of birth: 11.12.1956 (Cat. internat.: M65)
Nationality: RSA RSA South Africa
RunnerID: 1032571
 

12 search results (12 Events, 995 km).  (More)

1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:15:40 h Upneck, Russell Rand AC  Overall: 6111 M: 5574 Cat M35: 1338
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
8:25:43 h Upneck, Russell Rand AC  Overall: 1765 M: 1699 Cat M35: 441
1993 2 Events, 145 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
7:55:25 h Upneck, Russell Rand AC  Overall: 1435 M: 1405 Cat M35: 348
10.04.1993 Two Oceans Marathon (RSA) 56km
4:34:32 h Upneck, Russell   Overall: 1327 M: 1298 Cat M35: 281
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
7:38:13 h Upneck, Russell Rand AC  Overall: 963 M: 953 Cat M35: 201
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
8:46:16 h Upneck, Russell Rand AC  Overall: 3248 M: 3128 Cat M23: 1604
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
8:54:57 h Upneck, Russell Rand AC  Overall: 2974 M: 2885 Cat M23: 1428
1988 1 Event, 56 km  (More)
02.04.1988 Two Oceans Marathon (RSA) 56km
4:19:03 h Upneck, Russell   Overall: 666 M: 660 Cat M23: 333
1986 1 Event, 89 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
8:20:50 h Upneck, Russell Germiston Callies Harriers  Overall: 2319 M: 2277 Cat M23: 1067
1985 1 Event, 88 km  (More)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
8:20:31 h Upneck, Russell Germiston Callies Harriers  Overall: 1512 M: 1493 Cat M23: 711
1984 1 Event, 90 km  (More)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
9:22:55 h Upneck, Russell Germiston Callies Harriers  Overall: 3630 M: 3537 Cat M23: 1765
1983 1 Event, 88 km  (More)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
9:10:03 h Upneck, Russell Germiston Callies Harriers  Overall: 2322 M: 2291 Cat M23: 1103

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1995 1994 1993 1992 1991 1990 1988 1986 1985 1984 1983

Comparison table

Comparison of performances in races with multiple participations

   1995 1994 1993 1992 1991 1990 1988 1986 1985 1984 1983
Comrades Marathon - Up Run 10 10:15:40 8:25:43 7:55:25 7:38:13 8:46:16 8:54:57   8:20:50 8:20:31 9:22:55 9:10:03
Two Oceans Marathon 2     4:34:32       4:19:03