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| Name: | Montgomery, Ralph |
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| Club: | Tuks Athletic Club | ||
| Residence: | |||
| Year of birth: | 1985 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1009767 | ||
7 search results (5 Events, 302 km). (More)
| 2023 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:36 h | Montgomery, Ralph | Green Mile AC | Overall: 2556 | M: 2150 | Cat M35: 354 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:24 h | Montgomery, Ralph | Green Mile AC | Overall: 2554 | M: 2148 | Cat M35: 354 |
| 2022 | 2 Events, 140 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:27:25 h | Montgomery, Ralph | Green Mile AC | Overall: 5469 | M: 4642 | Cat M35: 871 |
| 20.03.2022 | Magoebas Forest Marathon (RSA) | 50km | |||
| 10:46:46 h | Montgomery, Ralph | Overall: 97 | M: 75 | Cat M35: 21 | |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:34 h | Montgomery, Ralph | Tuks Athletic Club | Overall: 6874 | M: 5321 | Cat M23: 1202 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:14 h | Montgomery, Ralph | Tuks Athletic Club | Overall: 6697 | M: 5257 | Cat M23: 1192 |
| 2017 | 1 Event, 50 km (More) | ||||
| 09.09.2017 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 10:00:56 h | Montgomery, Ralph | Overall: 264 | M: 210 | Cat M23: 56 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2019 | 2017 | |
|---|---|---|---|---|---|
| 50km | 4:53:36 |
4:53:36
(4963/2136) |
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5:41:14
(12424/5600) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2019 | 2017 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 2 | 5:36:24 | 6:22:34 |