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| Name: | Phemelo, Thatayaone Innocent |
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| Verein: | Tshwane Metropolitan Police Athletic Club | ||
| Wohnort: | Pretoria | ||
| Jahrgang: | 1989 | (AK deutsch: M35) | |
| Geburtsdatum: | 00.00.0000 | (AK internat.: M35) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 984699 | ||
23 Suchergebnisse (17 Veranstaltungen, 1175.3 km). (Mehr)
| 2026 | 1 Veranstaltung, 56 km (Mehr) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:28:48 h | Phemelo, Thatayaone Innocent | Tmpd Athletics Club | Gesamt: 1741 | M: 1556 | AK M35: 129 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:38 h | Phemelo, Thatayaone Innocent | Tmpd Athletics Club | Gesamt: 1669 | M: 1490 | AK M35: 128 |
| 2025 | 3 Veranstaltungen, 194 km (Mehr) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:04:35 h | Phemelo, Thatayaone Innocent | Tmpd AC | Gesamt: 3725 | M: 3399 | AK M35: 399 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:53 h | Phemelo, Thatayaone Innocent | Tmpd Athletics Club | Gesamt: 1983 | M: 1754 | AK M35: 178 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:18 h | Phemelo, Thatayaone Innocent | Tmpd Athletics Club | Gesamt: 1937 | M: 1701 | AK M35: 170 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:08:09 h | Phemelo, Thatayaone Innocent | Gesamt: 572 | M: 496 | AK M35: 42 | |
| 2024 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:30 h | Phemelo, Thatayaone Innocent | Tshwane Metropolitan Police Athletic Club | Gesamt: 6232 | M: 5521 | AK M23: 303 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:34 h | Phemelo, Thatayaone Innocent | Tmpd Athletics Club | Gesamt: 2140 | M: 1856 | AK M23: 144 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:47 h | Phemelo, Thatayaone Innocent | Tmpd Athletics Club | Gesamt: 2526 | M: 2126 | AK M23: 153 |
| 2023 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:58:25 h | Phemelo, Thatayaone Innocent | Tmpd AC | Gesamt: 3484 | M: 3167 | AK M23: 256 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:30 h | Phemelo, Thatayaone Innocent | Tmpd Athletics Club | Gesamt: 3536 | M: 2863 | AK M23: 221 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:00 h | Phemelo, Thatayaone Innocent | Tmpd Athletics Club | Gesamt: 3535 | M: 2862 | AK M23: 222 |
| 2022 | 2 Veranstaltungen, 140 km (Mehr) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:31:36 h | Phemelo, Thatayaone Innocent | Tmpd AC | Gesamt: 9417 | M: 7607 | AK M23: 599 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:36:10 h | Phemelo, Thatayaone Innocent | Tmpd AC | Gesamt: 1986 | M: 1617 | AK M23: 113 |
| 2020 | 1 Veranstaltung, 73.3 km (Mehr) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:44:02 h | Phemelo, Thatayaone Innocent | Tmpd AC | Gesamt: 212 | M: 199 | AK M23: 32 |
| 2019 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:41 h | Phemelo, Thatayaone Innocent | Tmpd Athletic Club | Gesamt: 13445 | M: 11140 | AK M23: 2313 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:56 h | Phemelo, Thatayaone Innocent | Tmpd Athletics Club | Gesamt: 3880 | M: 3263 | AK M23: 821 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:00 h | Phemelo, Thatayaone Innocent | Tmpd Athletics Club | Gesamt: 4082 | M: 3386 | AK M23: 838 |
| 2018 | 3 Veranstaltungen, 196 km (Mehr) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:35:45 h | Phemelo, Thatayaone Innocent | Tmpd Athletic Club | Gesamt: 8290 | M: 7146 | AK M23: 1683 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:47 h | Phemelo, Thatayaone Innocent | Tshwane Metropolitan Police Athletic Club | Gesamt: 4118 | M: 3344 | AK M23: 806 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:13 h | Phemelo, Thatayaone Innocent | Tshwane Metropolitan Police Athletic Club | Gesamt: 4182 | M: 3371 | AK M23: 813 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:40:27 h | Phemelo, Thatayaone Innocent | Tshwane Metro Police Athletics Club | Gesamt: 1900 | M: 1599 | AK M23: 350 |
| 2017 | 1 Veranstaltung, 87 km (Mehr) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:22 h | Phemelo, Thatayaone Innocent | Tmpd Athletic Club | Gesamt: 13843 | M: 11141 | AK M23: 2479 |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:34:53 |
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4:34:53
(3835/1778) |
4:40:34
(4220/1986) |
5:12:30
(6637/2986) |
5:36:10
(6860/3239) |
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5:09:56
(8413/3467) |
5:18:47
(8040/3899) |
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Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 9:04:35 | 9:52:30 | 8:58:25 | 11:31:36 | 11:40:41 | 10:35:45 | 11:57:22 | ||
| Two Oceans Marathon | 6 | 4:59:38 | 5:09:18 | 5:22:47 | 5:53:00 | 5:52:00 | 5:58:13 | |||
| Om Die Dam 50km | 2 | 5:36:10 | 5:40:27 |