|
|
|
| Name: | Naroth, Mohamed Farouk |
|
|
| Verein: | South Coast Striders | ||
| Wohnort: | Port Shepstone | ||
| Jahrgang: | 1954 | (AK deutsch: M70) | |
| Geburtsdatum: | 09.01.1954 | (AK internat.: M70) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 74244 | ||
38 Suchergebnisse (30 Veranstaltungen, 2277.802 km). (Mehr)
| 2019 | 1 Veranstaltung, 56 km (Mehr) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:22:33 h | Naroth, Mohamed Farouk | UGU Athletics | Gesamt: 11717 | M: 8360 | AK M65: 79 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:31:18 h | Naroth, Mohamed Farouk | UGU Athletics | Gesamt: 11665 | M: 8327 | AK M65: 79 |
| 2017 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:24 h | Naroth, Mohamed Farouk | Ugu Athletics | Gesamt: 8788 | M: 6310 | AK M60: 197 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:30 h | Naroth, Mohamed Farouk | Ugu Athletics | Gesamt: 8536 | M: 6134 | AK M60: 185 |
| 2016 | 3 Veranstaltungen, 197 km (Mehr) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:33 h | Naroth, Mohamed Farouk | South Coast Striders Athletic Club | Gesamt: 12484 | M: 10012 | AK M60: 202 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:58:10 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 963 | M: 849 | AK M60: 20 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:03 h | Naroth, Mohamed Farouk | SCS | Gesamt: 8449 | M: 6148 | AK M60: 173 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:01 h | Naroth, Mohamed Farouk | SCS | Gesamt: 8455 | M: 6148 | AK M60: 174 |
| 2015 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:46 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 6735 | M: 5029 | AK M60: 125 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:52 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 6820 | M: 5112 | AK M60: 130 |
| 2014 | 3 Veranstaltungen, 197 km (Mehr) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:41:42 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 10295 | M: 8307 | AK M60: 153 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:21:49 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 949 | M: 876 | AK M60: 18 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:09 h | Naroth, Mohamed Farouk | SCS | Gesamt: 5823 | M: 4440 | AK M60: 98 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:02 h | Naroth, Mohamed Farouk | SCS | Gesamt: 6062 | M: 4642 | AK M60: 105 |
| 2013 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:46 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 6512 | M: 4981 | AK M55: 297 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:53 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 6456 | M: 4900 | AK M55: 293 |
| 2012 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:29:55 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 9339 | M: 7686 | AK M55: 412 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:24 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 7058 | M: 5298 | AK M55: 315 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:46 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 7145 | M: 5371 | AK M55: 322 |
| 2011 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:27 h | Naroth, Mohamed Farouk | SCS | Gesamt: 5138 | M: 3998 | AK M55: 217 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:25 h | Naroth, Mohamed Farouk | SCS | Gesamt: 5126 | M: 4020 | AK M55: 220 |
| 2008 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:27 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 8394 | M: 7026 | AK M50: 677 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:00 h | Naroth, Mohamed Farouk | SCS | Gesamt: 5711 | M: 4359 | AK M50: 459 |
| 2007 | 3 Veranstaltungen, 305.934 km (Mehr) | ||||
| 27.-28.07.2007 | Washie 100 Miler (RSA) | 100mi | |||
| 25:13:07 h | Naroth, Mohamed Farouk | Southcoast Str | Gesamt: 44 | M: 33 | AK M50: 4 |
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:00:48 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 7301 | M: 6198 | AK M50: 521 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:59 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 6498 | M: 5005 | AK M50: 522 |
| 2006 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:45 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 6644 | M: 5197 | AK M50: 498 |
| 2005 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:51:37 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 11151 | M: 9243 | AK M50: 800 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:21 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 6191 | M: 4909 | AK M50: 459 |
| 2004 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:20 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 9432 | M: 7997 | AK M50: 646 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:02 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 8584 | M: 6787 | AK M50: 653 |
| 2003 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:19 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 10507 | M: 8810 | AK M45: 1273 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:07 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 5409 | M: 4461 | AK M45: 669 |
| 2002 | 2 Veranstaltungen, 216.934 km (Mehr) | ||||
| 26.-27.07.2002 | Washie 100 Miler (RSA) | 100mi | |||
| 25:39:38 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 47 | M: 41 | AK M45: 13 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:39 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 6055 | M: 4968 | AK M45: 693 |
| 2001 | 1 Veranstaltung, 160.934 km (Mehr) | ||||
| 10.-11.07.2001 | Washie 100 Miler (RSA) | 100mi | |||
| 24:31:33 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 51 | M: 44 | AK M45: 14 |
| 2000 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:49 h | Naroth, Mohamed Farouk | South Coast Striders | Gesamt: 12402 | M: 10785 | AK M45: 1243 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:57 h | Naroth, Mohamed Farouk | Gesamt: 6345 | M: 5363 | AK M45: 696 | |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:47:02 |
6:31:18
(17841/8854) |
6:10:24
(13829/7005) |
6:12:01
(13207/6879) |
5:54:52
(11928/5791) |
5:47:02
(10786/4894) |
5:50:46
(11027/4935) |
6:02:46
(11556/5439) |
5:54:25
(9011/3955) |
|
|
|
|
|
|
|
|
|
Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 16 | 7:22:33 | 6:52:30 | 6:55:03 | 6:36:46 | 6:27:09 | 6:33:53 | 6:47:24 | 6:39:27 | 6:57:00 | 6:58:59 | 6:53:45 | 6:38:21 | 6:56:02 | 6:31:07 | 6:43:39 | 5:59:57 | |
| Comrades Marathon - Up Run | 9 | 11:44:33 | 11:41:42 | 11:29:55 | 11:55:27 | 11:00:48 | 11:51:37 | 11:47:20 | 11:42:19 | 10:56:49 | ||||||||
| Washie 100 Miler | 3 | 25:13:07 | 25:39:38 | 24:31:33 | ||||||||||||||
| Chatsworth Freedom Ultramarathon 52 km | 2 | 6:58:10 | 6:21:49 |