|
|
|
| Name: | Sparg, Gail |
|
|
| Verein: | Buffs | ||
| Wohnort: | BORA | ||
| Jahrgang: | 1968 | (AK deutsch: W55) | |
| Geburtsdatum: | 26.11.1968 | (AK internat.: W55) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 74231 | ||
50 Suchergebnisse (47 Veranstaltungen, 4150.34 km). (Mehr)
| 2019 | 3 Veranstaltungen, 297.934 km (Mehr) | ||||
|---|---|---|---|---|---|
| 12.-13.07.2019 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 24:05:34 h | Langley, Gail | Born2Run East London | Gesamt: 60 | W: 15 | AK W50: 3 |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:27:20 h | Langley, Gail | Easyequities Born2Run - BoR | Gesamt: 7210 | W: 864 | AK W50: 58 |
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:10:22 h | Langley, Gail | Born 2 Run | Gesamt: 148 | W: 8 | AK W50: 2 |
| 2017 | 1 Veranstaltung, 160.934 km (Mehr) | ||||
| 07.-08.07.2017 | Washie 100 Miler (RSA) | 100mi | |||
| 24:49:34 h | Langley, Gail | Buffalo Roadrunners | Gesamt: 46 | W: 12 | AK W45: 4 |
| 2016 | 1 Veranstaltung, 89 km (Mehr) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:20:20 h | Langley, Gail | Buffalo Road Runners | Gesamt: 6405 | W: 882 | AK W45: 133 |
| 2015 | 2 Veranstaltungen, 247.934 km (Mehr) | ||||
| 03.-04.07.2015 | Washie 100 Miler (RSA) | 100mi | |||
| 23:28:38 h | Langley, Gail | Buffs | Gesamt: 34 | W: 6 | AK W45: 5 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:34:16 h | Langley, Gail | Buffalo Road Runners | Gesamt: 3004 | W: 256 | AK W45: 34 |
| 2012 | 4 Veranstaltungen, 355.934 km (Mehr) | ||||
| 27.-28.07.2012 | Washie 100 Miler (RSA) | 100mi | |||
| 23:07:26 h | Langley, Gail | Buffalo Road Runners | Gesamt: 34 | W: 7 | AK W40: 3 |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:43 h | Langley, Gail | Buffalo Road Runners | Gesamt: 2362 | W: 152 | AK W40: 37 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:10 h | Langley, Gail | Buffalo Road Runners | Gesamt: 1163 | W: 108 | AK W40: 23 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:23 h | Langley, Gail | Buffalo Road Runners | Gesamt: 1175 | W: 99 | AK W40: 22 |
| 03.03.2012 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:24:48 h | Langley, Gail | Buffalo R.R. | Gesamt: 46 | W: 3 | AK W40: 2 |
| 2011 | 4 Veranstaltungen, 353.934 km (Mehr) | ||||
| 15.-16.07.2011 | Washie 100 Miler (RSA) | 100mi | |||
| 18:33:24 h | Langley, Gail | Buffalo Road Runners | Gesamt: 3 | W: 1 | AK W40: 1 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:18:22 h | Langley, Gail | Buffalo Road Runners | Gesamt: 1066 | W: 46 | AK W40: 10 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:05 h | Langley, Gail | BUFF | Gesamt: 862 | W: 57 | AK W40: 16 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:18 h | Langley, Gail | BUFF | Gesamt: 817 | W: 56 | AK W40: 14 |
| 19.03.2011 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 4:16:09 h | Langley, Gail | Buffalo | Gesamt: 36 | W: 2 | AK W40: 1 |
| 2010 | 4 Veranstaltungen, 355.934 km (Mehr) | ||||
| 23.-24.07.2010 | Washie 100 Miler (RSA) | 100mi | |||
| 18:51:40 h | Langley, Gail | Buffalo R R | Gesamt: 6 | W: 1 | AK W40: 1 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:49:25 h | Langley, Gail | Buffalo Road Runners | Gesamt: 2410 | W: 195 | AK W40: 45 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:58 h | Sparg, Gail | Buffalo Road Runners | Gesamt: 999 | W: 76 | AK W40: 15 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:53 h | Sparg, Gail | Buffalo Road Runners | Gesamt: 971 | W: 86 | AK W40: 18 |
| 27.02.2010 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:10:47 h | Langley, Gail | Buff | Gesamt: 66 | W: 5 | AK W40: 2 |
| 2009 | 4 Veranstaltungen, 355.934 km (Mehr) | ||||
| 11.-12.07.2009 | Washie 100 Miler (RSA) | 100mi | |||
| 20:40:50 h | Langley, Gail | Buffs | Gesamt: 12 | W: 3 | AK W40: 3 |
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:17:18 h | Langley, Gail | Buffalo Road Runners | Gesamt: 2841 | W: 203 | AK W40: 46 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:51 h | Langley, Gail | BUFF | Gesamt: 1075 | W: 90 | AK W40: 23 |
| 21.02.2009 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:25:01 h | Langley, Gail | Buffalo R R | Gesamt: 70 | W: 5 | AK W40: 4 |
| 2008 | 4 Veranstaltungen, 363.934 km (Mehr) | ||||
| 18.-19.07.2008 | Washie 100 Miler (RSA) | 100mi | |||
| 20:25:32 h | Langley, Gail | Buffs | Gesamt: 7 | W: 2 | AK W35: 1 |
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:02:05 h | Langley, Gail | Buffalo Road Runners | Gesamt: 2038 | W: 106 | AK W35: 32 |
| 19.04.2008 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 5:29:27 h | Sparg, Gail | Buffalo R R | Gesamt: 99 | W: 9 | AK W35: 5 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:15 h | Langley, Gail | BUFF | Gesamt: 1521 | W: 184 | AK W35: 43 |
| 2007 | 4 Veranstaltungen, 365.934 km (Mehr) | ||||
| 27.-28.07.2007 | Washie 100 Miler (RSA) | 100mi | |||
| 21:14:39 h | Sparg, Gail | Buffs | Gesamt: 23 | W: 5 | AK W35: 2 |
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:15:21 h | Langley, Gail | Buffalo Road Runners | Gesamt: 2885 | W: 193 | AK W35: 46 |
| 28.04.2007 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 5:38:59 h | Sparg, Gail | Buffalo R R | Gesamt: 127 | W: 14 | AK W35: 4 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:56 h | Langley, Gail | Buffalo Road Runners | Gesamt: 1894 | W: 241 | AK W35: 72 |
| 2006 | 3 Veranstaltungen, 203 km (Mehr) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:09:42 h | Langley, Gail | Buffalo Road Runners | Gesamt: 2672 | W: 167 | AK W35: 60 |
| 29.04.2006 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 6:05:15 h | Sparg, Gail | Buffalo R R | Gesamt: 78 | W: 8 | AK W35: 4 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:51 h | Sparg, Gail | Buffalo Road Runners | Gesamt: 1484 | W: 135 | AK W35: 40 |
| 2005 | 3 Veranstaltungen, 205 km (Mehr) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:30:28 h | Langley, Gail | Buffalo Road Runners | Gesamt: 3915 | W: 351 | AK W35: 102 |
| 30.04.2005 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 5:42:32 h | Sparg, Gail | Buffalo R R | Gesamt: 154 | W: 21 | AK W35: 8 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:40 h | Sparg, Gail | Buffalo Road Runners | Gesamt: 2752 | W: 377 | AK W35: 101 |
| 2003 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:16:01 h | Langley, Gail | Buffalo Road Runners | Gesamt: 3467 | W: 275 | AK W23: 84 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:44 h | Sparg, Gail | Buffalo Road Runners | Gesamt: 2651 | W: 276 | AK W23: 106 |
| 2002 | 3 Veranstaltungen, 303.934 km (Mehr) | ||||
| 26.-27.07.2002 | Washie 100 Miler (RSA) | 100mi | |||
| 21:07:28 h | Sparg, Gail | Buffs | Gesamt: 17 | W: 2 | AK W23: 1 |
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:17:55 h | Langley, Gail | Buffalo Road Runners | Gesamt: 3131 | W: 214 | AK W23: 70 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:00 h | Sparg, Gail | Buffalo Road Runners | Gesamt: 2574 | W: 297 | AK W23: 107 |
| 2001 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:12:12 h | Langley, Gail | Buffalo Road Runners | Gesamt: 3499 | W: 260 | AK W23: 87 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:43 h | Sparg, Gail | Buffalo Road Runners | Gesamt: 3291 | W: 379 | AK W23: 132 |
| 1999 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:45 h | Langley, Gail | Buffalo Road Runners | Gesamt: 5333 | W: 474 | AK W23: 143 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:14 h | Langley, Gail | Gesamt: 2692 | W: 248 | AK W23: 104 | |
| 1998 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:05 h | Langley, Gail | Gesamt: 6999 | W: 995 | AK W23: 378 | |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2019 | 2017 | 2016 | 2015 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | 2002 | 2001 | 1999 | 1998 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:15:05 |
|
|
|
|
4:22:23
(272/104) |
4:15:05
(197/59) |
4:20:58
(210/77) |
|
|
|
|
|
|
|
|
|
|
| 100mi | 23:28:38 |
|
24:49:34
(146/12) |
|
23:28:38
(42/6) |
|
|
|
|
|
|
|
|
|
|
|
|
|
Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2019 | 2017 | 2016 | 2015 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | 2002 | 2001 | 1999 | 1998 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 15 | 10:27:20 | 10:20:20 | 9:34:16 | 8:53:43 | 8:18:22 | 8:49:25 | 9:17:18 | 9:02:05 | 9:15:21 | 9:09:42 | 9:30:28 | 9:16:01 | 9:17:55 | 9:12:12 | 9:48:45 | ||
| Two Oceans Marathon | 13 | 4:55:10 | 4:46:18 | 4:52:53 | 4:58:51 | 5:15:15 | 5:22:56 | 4:58:51 | 5:32:40 | 5:30:44 | 5:30:00 | 5:36:43 | 5:19:14 | 6:15:05 | ||||
| Washie 100 Miler | 10 | 24:05:34 | 24:49:34 | 23:28:38 | 23:07:26 | 18:33:24 | 18:51:40 | 20:40:50 | 20:25:32 | 21:14:39 | 21:07:28 | |||||||
| Clover Settlers 60 km Ultra | 4 | 5:29:27 | 5:38:59 | 6:05:15 | 5:42:32 | |||||||||||||
| Bay Ultra 50 km | 3 | 4:24:48 | 4:10:47 | 4:25:01 |