|
|
|
| Name: | Knower, Lia |
|
|
| Verein: | |||
| Wohnort: | Alpharetta, GA | ||
| Jahrgang: | 1961 | (AK deutsch: W65) | |
| Geburtsdatum: | 00.00.0000 | (AK internat.: W60) | |
| Nationalität: | USA  |
USA | |
| RunnerID: | 74205 | ||
43 Suchergebnisse (43 Veranstaltungen, 3289.742 km). (Mehr)
| 2023 | 1 Veranstaltung, 50 km (Mehr) | ||||
|---|---|---|---|---|---|
| 19.08.2023 | Southern Fried 50 Km Race (USA) | 50km | |||
| 8:11:57 h | Knower, Lia | *Cumming, GA | Gesamt: 23 | W: 4 | AK W60: 1 |
| 2021 | 1 Veranstaltung, 52.587 km (Mehr) | ||||
| 03.07.2021 | Merrill's Mile 12 Hour Run (USA) | 12h | |||
| 52.587 km | Knower, Lia | *Cumming, GA | Gesamt: 25 | W: 13 | AK W55: 1 |
| 2019 | 1 Veranstaltung, 64.373 km (Mehr) | ||||
| 04.05.2019 | Strolling Jim 40 Mile (USA) | 40mi | |||
| 10:57:12 h | Knower, Lia | *Cumming, GA | Gesamt: 175 | W: 54 | AK W55: 8 |
| 2018 | 4 Veranstaltungen, 312.207 km (Mehr) | ||||
| 29.07.2018 | Hot to Trot 8 Hours Run (USA) | 8h | |||
| 51.273 km | Knower, Lia | *Cumming, GA | Gesamt: 50 | W: 17 | AK W55: 2 |
| 02.06.2018 | Dam Yeti 50 Mile Race (USA) | 50mi | |||
| 11:49:27 h | Knower, Lia | *Alpharetta, GA | Gesamt: 79 | W: 39 | AK W55: 3 |
| 14.04.2018 | Great Southern 100 Km Endurance Run (USA) | 100km | |||
| 18:24:01 h | Knower, Lia | *Alpharetta, GA | Gesamt: 30 | W: 11 | AK W55: 2 |
| 10.-11.02.2018 | Iron Horse 50 Mile Endurance Run (USA) | 50mi | |||
| 12:49:30 h | Knower, Lia | *GA | Gesamt: 15 | W: 8 | AK W55: 2 |
| 2017 | 1 Veranstaltung, 160.934 km (Mehr) | ||||
| 07.-08.10.2017 | The Hennepin Hundred - 100 Mile Run (USA) | 100mi | |||
| 28:32:05 h | Knower, Lia | *Alpharetta, GA | Gesamt: 100 | W: 33 | AK W55: 1 |
| 2016 | 3 Veranstaltungen, 292.608 km (Mehr) | ||||
| 12.11.2016 | Miles for Maria 12 Hour Run (USA) | 12h | |||
| 81.674 km | Knower, Lia | *Alpharetta, GA | Gesamt: 6 | W: 3 | AK W50: 1 |
| 21.-23.10.2016 | Darkside Distance Festival - Running Dead 50-Km Run (USA) | 50km | |||
| 7:12:00 h | Knower, Lia | Gesamt: 3 | W: 2 | AK W50: 2 | |
| 02.-03.01.2016 | The Pistol 100 Mile Ultra Run (USA) | 100mi | |||
| 28:31:16 h | Knower, Lia | *Alpharetta, GA | Gesamt: 58 | W: 15 | AK W50: 6 |
| 2015 | 2 Veranstaltungen, 114.373 km (Mehr) | ||||
| 08.11.2015 | Peachtree City 50K (USA) | 50km | |||
| 7:00:14 h | Knower, Lia | *Alpharetta, GA | Gesamt: 15 | W: 5 | AK W50: 1 |
| 02.05.2015 | Strolling Jim 40 Mile (USA) | 40mi | |||
| 11:30:22 h | Knower, Lia | *Alpharetta, GA | Gesamt: 123 | W: 38 | AK W50: 5 |
| 2014 | 3 Veranstaltungen, 275.307 km (Mehr) | ||||
| 15.-16.11.2014 | Tunnel Hill 100 Mile Race (USA) | 100mi | |||
| 27:40:36 h | Knower, Lia | *Alpharetta, GA | Gesamt: 70 | W: 22 | AK W50: 7 |
| 03.05.2014 | Strolling Jim 40 Mile (USA) | 40mi | |||
| 8:53:09 h | Knower, Lia | *Alpharetta, GA | Gesamt: 80 | W: 20 | AK W50: 2 |
| 15.02.2014 | Black Warrior 50K (USA) | 50km | |||
| 8:35:27 h | Knower, Lia | *Alpharetta, GA | Gesamt: 69 | W: 15 | AK W50: 3 |
| 2013 | 9 Veranstaltungen, 593.865 km (Mehr) | ||||
| 23.11.2013 | Madder Marsh 50k (USA) | 50km | |||
| 6:40:54 h | Knower, Lia | *Alpharetta, GA | Gesamt: 63 | W: 22 | AK W50: 1 |
| 10.11.2013 | Peachtree City 50K (USA) | 50km | |||
| 6:07:12 h | Knower, Lia | *GA | Gesamt: 22 | W: 13 | AK W50: 1 |
| 01.09.2013 | Yeti Snakebite 50 km (USA) | 50km | |||
| 10:20:38 h | Knower, Lia | *Alpharetta, GA | Gesamt: 96 | W: 35 | AK W50: 5 |
| 22.06.2013 | Bad Marsh 50k Night Ultra (USA) | 50km | |||
| 7:03:15 h | Knower, Lia | *Alpharetta, GA | Gesamt: 49 | W: 14 | AK W50: 1 |
| 04.05.2013 | Strolling Jim 40 Mile (USA) | 40mi | |||
| 9:05:53 h | Knower, Lia | *Alpharetta, GA | Gesamt: 84 | W: 20 | AK W50: 3 |
| 20.04.2013 | SweetH2O 50 km (USA) | 50km | |||
| 8:46:43 h | Knower, Lia | *Alpharetta, GA | Gesamt: 188 | W: 40 | AK W50: 4 |
| 07.04.2013 | Darkside Distance Festival - Running Dead 42.6M Ultra (USA) | 42.6mi | |||
| 9:38:40 h | Knower, Lia | *GA | Gesamt: 11 | W: 4 | AK W50: 1 |
| 09.-10.03.2013 | Graveyard 100 Mile Ultramarathon (USA) | 100mi | |||
| 27:03:39 h | Knower, Lia | *Alpharetta, GA | Gesamt: 65 | W: 11 | AK W50: 3 |
| 16.02.2013 | Black Warrior 50K (USA) | 50km | |||
| 8:01:35 h | Knower, Lia | *Alpharetta, GA | Gesamt: 88 | W: 22 | AK W50: 3 |
| 2012 | 4 Veranstaltungen, 375.105 km (Mehr) | ||||
| 15.-16.12.2012 | The Bartram Forest 100 Mile Race (USA) | 100mi | |||
| 28:47:06 h | Knower, Lia | *Alphretta, GA | Gesamt: 18 | W: 5 | AK W50: 2 |
| 03.11.2012 | Nashville 50 Mile Ultra Marathon (USA) | 50mi | |||
| 11:08:02 h | Knower, Lia | *Alpharetta, GA | Gesamt: 49 | W: 15 | AK W50: 1 |
| 04.08.2012 | Hot to Trot 8 Hours Run (USA) | 8h | |||
| 53.237 km | Knower, Lia | *Alpharetta, GA | Gesamt: 47 | W: 12 | AK W50: 2 |
| 21.07.2012 | Cremator Ultra 50 Mile Endurance Race (USA) | 50mi | |||
| 13:10:45 h | Knower, Lia | *Alpharetta, GA | Gesamt: 23 | W: 6 | AK W50: 1 |
| 2011 | 2 Veranstaltungen, 210.934 km (Mehr) | ||||
| 14.-15.05.2011 | Keys100 Ultra-Marathons 100mi (USA) | 100mi | |||
| 31:30:11 h | Knower, Lia | *Alpharetta, GA | Gesamt: 44 | W: 11 | AK W45: 3 |
| 19.02.2011 | Black Warrior 50K (USA) | 50km | |||
| 8:47:51 h | Knower, Lia | *Alpharetta, AL | Gesamt: 87 | W: 26 | AK W45: 3 |
| 2010 | 7 Veranstaltungen, 498.853 km (Mehr) | ||||
| 11.-12.12.2010 | The Bartram Forest 100 km Race (USA) | 100km | |||
| 17:49:14 h | Knower, Lia | *GA | Gesamt: 16 | W: 8 | AK W45: 2 |
| 27.11.2010 | Bartram Forest Winter Trail Run (USA) | 50km | |||
| 7:00:00 h | Knower, Lia | Gesamt: 20 | W: 9 | AK W45: 5 | |
| 30.10.2010 | Qu'est-ce que c'est? 12 Hour Run (USA) | 12h | |||
| 82.881 km | Knower, Lia | Gesamt: 2 | W: 2 | AK W45: 2 | |
| 17.07.2010 | Landsford Canal 50 km (USA) | 50km | |||
| 7:35:52 h | Knower, Lia | *GA | Gesamt: 30 | W: 11 | AK W45: 4 |
| 04.07.2010 | Qu'est-ce que c'est? 12 Hour Run (USA) | 12h | |||
| 64.695 km | Knower, Lia | *GA | Gesamt: 6 | W: 3 | AK W45: 3 |
| 01.05.2010 | Strolling Jim 40 Mile (USA) | 40mi | |||
| 9:25:35 h | Knower, Lia | *Alpharetta, GA | Gesamt: 93 | W: 21 | AK W45: 6 |
| 13.03.2010 | Delano Park 12 Hour Run (USA) | 12h | |||
| 86.904 km | Knower, Lia | *Alpharetta, GA | Gesamt: 21 | W: 11 | AK W45: 5 |
| 2009 | 5 Veranstaltungen, 288.596 km (Mehr) | ||||
| 28.11.2009 | Bartram Forest Winter Trail Run (USA) | 50km | |||
| 6:00:00 h | Knower, Lia | *Alpharetta, GA | Gesamt: 25 | W: 11 | AK W45: 2 |
| 08.11.2009 | Peachtree City 50K (USA) | 50km | |||
| 6:04:28 h | Knower, Lia | *GA | Gesamt: 33 | W: 16 | AK W45: 5 |
| 17.10.2009 | Nashville 50 Mile Ultra Marathon (USA) | 50mi | |||
| 10:24:03 h | Knower, Lia | *Alpharetta, GA | Gesamt: 19 | W: 5 | AK W45: 2 |
| 18.07.2009 | Landsford Canal 50 km (USA) | 50km | |||
| 6:44:51 h | Knower, Lia | *GA | Gesamt: 32 | W: 11 | AK W45: 1 |
| 16.05.2009 | Darkside 8 Hour Run (USA) | 8h | |||
| 58.129 km | Knower, Lia | *GA | Gesamt: 8 | W: 3 | AK W45: 1 |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2023 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 6:04:28 |
|
|
|
|
|
|
7:00:14
(4852/411) |
|
6:07:12
(3461/477) |
|
|
|
6:04:28
(1091/240) |
| 12h | 86.904 |
|
52.587
(854/263) |
|
|
|
|
|
|
|
|
|
86.904
(232/49) |
|
Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2023 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Strolling Jim 40 Mile | 5 | 10:57:12 | 11:30:22 | 8:53:09 | 9:05:53 | 9:25:35 | ||||||||
| Black Warrior 50K | 3 | 8:35:27 | 8:01:35 | 8:47:51 | ||||||||||
| Peachtree City 50K | 3 | 7:00:14 | 6:07:12 | 6:04:28 | ||||||||||
| Bartram Forest Winter Trail Run | 2 | 7:00:00 | 6:00:00 | |||||||||||
| Hot to Trot 8 Hours Run | 2 | 51.273 | 53.237 | |||||||||||
| Nashville 50 Mile Ultra Marathon | 2 | 11:08:02 | 10:24:03 | |||||||||||
| Landsford Canal 50 km | 2 | 7:35:52 | 6:44:51 |