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| Name: | Molaba, Lintseng Josephine |
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| Verein: | Team Vitality Atletic Club GN | ||
| Wohnort: | Pretoria | ||
| Jahrgang: | 1979 | (AK deutsch: W45) | |
| Geburtsdatum: | 13.06.1979 | (AK internat.: W45) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 678058 | ||
38 Suchergebnisse (29 Veranstaltungen, 1946.8 km). (Mehr)
| 2025 | 3 Veranstaltungen, 219.3 km (Mehr) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:15:31 h | Molaba, Lintseng Josephine | Team Vitality Atletic Club GN | Gesamt: 12580 | W: 2026 | AK W45: 218 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:11 h | Molaba, Lintseng Josephine | Team Vitality Athletics Gauteng North | Gesamt: 6549 | W: 1435 | AK W45: 128 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:52 h | Molaba, Lintseng Josephine | Team Vitality Athletics Gauteng North | Gesamt: 6250 | W: 1399 | AK W45: 127 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:47:07 h | Molaba, Lintseng Josephine | Gesamt: 801 | W: 135 | AK W45: 19 | |
| 2024 | 3 Veranstaltungen, 216.3 km (Mehr) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:07:49 h | Molaba, Lintseng Josephine | Team Vitality Atletic Club GN | Gesamt: 11849 | W: 1919 | AK W40: 305 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:28 h | Molaba, Lintseng Josephine | Team Vitality Athletics Gauteng North | Gesamt: 6517 | W: 1567 | AK W40: 204 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:46 h | Molaba, Lintseng Josephine | Team Vitality Athletics Gauteng North | Gesamt: 6292 | W: 1526 | AK W40: 203 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:14:03 h | Molaba, Lintseng Josephine | Team Running Free | Gesamt: 876 | W: 148 | AK W40: 26 |
| 2023 | 3 Veranstaltungen, 216.3 km (Mehr) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:45:40 h | Molaba, Lintseng Josephine | Team Vitality Atletic Club GN | Gesamt: 9262 | W: 1475 | AK W40: 259 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:46 h | Molaba, Lintseng Josephine | Team Vitality Athletics Gauteng North | Gesamt: 4947 | W: 1107 | AK W40: 181 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:55 h | Molaba, Lintseng Josephine | Team Vitality Athletics Gauteng North | Gesamt: 4946 | W: 1106 | AK W40: 181 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:07:06 h | Molaba, Lintseng Josephine | Gesamt: 798 | W: 165 | AK W40: 28 | |
| 2022 | 2 Veranstaltungen, 146 km (Mehr) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:23:54 h | Molaba, Lintseng Josephine | Team Vitality Atletic Club GN | Gesamt: 9068 | W: 1715 | AK W40: 339 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:30 h | Molaba, Lintseng Josephine | Team Vitality Athletics Gauteng North | Gesamt: 3387 | W: 787 | AK W40: 131 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:40 h | Molaba, Lintseng Josephine | Team Vitality Athletics Gauteng North | Gesamt: 3268 | W: 769 | AK W40: 128 |
| 2020 | 1 Veranstaltung, 73.3 km (Mehr) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:00:21 h | Molaba, Lintseng Josephine | Gesamt: 1264 | W: 273 | AK W40: 62 | |
| 2019 | 3 Veranstaltungen, 216.3 km (Mehr) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:36 h | Molaba, Lintseng Josephine | Aerobics 4 all | Gesamt: 12765 | W: 2128 | AK W35: 569 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:33 h | Molaba, Lintseng Josephine | Aerobics for all AC | Gesamt: 8313 | W: 2031 | AK W35: 467 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:11 h | Molaba, Lintseng Josephine | Aerobics for all AC | Gesamt: 8438 | W: 2108 | AK W35: 483 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:22:10 h | Molaba, Lintseng Josephine | Gesamt: 1221 | W: 303 | AK W35: 91 | |
| 2018 | 4 Veranstaltungen, 269.3 km (Mehr) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:47:58 h | Molaba, Lintseng Josephine | Aerobics 4 all | Gesamt: 10408 | W: 1650 | AK W35: 412 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:25:45 h | Molaba, Lintseng Josephine | Aerobics 4 all | Gesamt: 1840 | W: 380 | AK W35: 85 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:50 h | Molaba, Lintseng Josephine | Aerobics For All Athletic Club | Gesamt: 4292 | W: 813 | AK W35: 209 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:38 h | Molaba, Lintseng Josephine | Aerobics For All Athletic Club | Gesamt: 4421 | W: 871 | AK W35: 221 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:14:03 h | Molaba, Lintseng Josephine | Team Running Free | Gesamt: 876 | W: 148 | AK W35: 19 |
| 2017 | 4 Veranstaltungen, 241 km (Mehr) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:12 h | Molaba, Lintseng Josephine | Aerobics 4 all | Gesamt: 8469 | W: 1294 | AK W35: 320 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:47 h | Molaba, Lintseng Josephine | Aerobics For All Athletic Club | Gesamt: 4038 | W: 792 | AK W35: 189 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:58 h | Molaba, Lintseng Josephine | Aerobics For All Athletic Club | Gesamt: 3834 | W: 778 | AK W35: 191 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:42:08 h | Molaba, Lintseng Josephine | A4A | Gesamt: 731 | W: 93 | AK W35: 25 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:17:53 h | Molaba, Lintseng Josephine | Aerobics 4 all | Gesamt: 1301 | W: 204 | AK W35: 46 |
| 2016 | 4 Veranstaltungen, 243 km (Mehr) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:02 h | Molaba, Lintseng Josephine | Aerobics 4 all | Gesamt: 8446 | W: 1364 | AK W35: 298 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:18:55 h | Molaba, Lintseng Josephine | A4A | Gesamt: 831 | W: 119 | AK W35: 34 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:02 h | Molaba, Lintseng Josephine | A4A | Gesamt: 7592 | W: 1978 | AK W35: 419 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:55 h | Molaba, Lintseng Josephine | A4A | Gesamt: 8260 | W: 2252 | AK W35: 481 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:42:27 h | Molaba, Lintseng Josephine | Aerobics 4 all | Gesamt: 1461 | W: 224 | AK W35: 34 |
| 2015 | 2 Veranstaltungen, 106 km (Mehr) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:29 h | Molaba, Lintseng Josephine | A4A Athletics Club | Gesamt: 8422 | W: 2304 | AK W35: 479 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:19:36 h | Molaba, Lintseng Josephine | A4A Athletics Club | Gesamt: 8522 | W: 2329 | AK W35: 484 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:22:06 h | Molaba, Lintseng Josephine | Aerobics 4 all | Gesamt: 2515 | W: 530 | AK W35: 96 |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:16:47 |
5:35:11
(2748/1429) |
5:35:28
(2870/1605) |
5:38:46
(2620/1269) |
5:53:30
(2486/1182) |
|
5:55:33
(4115/2056) |
5:20:50
(1929/893) |
5:16:47
(1778/829) |
5:42:27
(2700/1373) |
6:19:36
(4328/2446) |
Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 9 | 6:14:52 | 6:13:46 | 6:15:55 | 6:34:40 | 6:38:11 | 6:00:38 | 5:52:58 | 6:52:55 | 6:57:29 | |
| Comrades Marathon - Down Run | 8 | 11:15:31 | 11:07:49 | 10:45:40 | 11:23:54 | 11:34:36 | 10:47:58 | 10:56:12 | 10:44:02 | ||
| PwC KOSMOS 3-in-1 | 6 | 8:47:07 | 9:14:03 | 9:07:06 | 9:00:21 | 9:22:10 | 9:14:03 | ||||
| Om Die Dam 50km | 3 | 5:17:53 | 5:42:27 | 6:22:06 | |||||||
| Modern Athlete Irene Ultra | 2 | 4:42:08 | 5:18:55 |