| Name: | Cousins, Stephen |
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| Verein: | Worthing & District Harriers | ||
| Wohnort: | Worthing | ||
| Jahrgang: | 1969 | (AK deutsch: M55) | |
| Geburtsdatum: | hidden | (AK internat.: M55) | |
| Nationalität: | GBR  |
Großbritannien u. Nordirland | |
| Homepage: | http://filmmyrun.com | ||
| RunnerID: | 607202 | ||
68 Suchergebnisse (68 Veranstaltungen, 7182.509 km). (Mehr)
| 2025 | 4 Veranstaltungen, 475.337 km (Mehr) | ||||
|---|---|---|---|---|---|
| 07.12.2025 | Hurtwood 50k Endurance Trail Run (GBR) | 50km | |||
| 6:57:51 h | Cousins, Stephen | Film My Run | Gesamt: 196 | M: 172 | AK M55: 11 |
| 18.-19.10.2025 | Autumn 100 Mile Race (GBR) | 100mi | |||
| 26:10:30 h | Cousins, Stephen | Gesamt: 131 | M: 108 | AK M55: 14 | |
| 31.05.-01.06.2025 | Ridgeway Challenge 86 Mile Trail Run (GBR) | 86mi | |||
| 24:23:36 h | Cousins, Stephen | Gesamt: 51 | M: 43 | AK M55: 3 | |
| 22.02.2025 | Transgrancanaria Classic 126 km (ESP) | 126km | |||
| 28:56:24 h | Cousins, Stephen | Film MY Run | Gesamt: 543 | M: 476 | AK M55: 30 |
| 2024 | 5 Veranstaltungen, 806.447 km (Mehr) | ||||
| 07.12.2024 | Winter on the Downs 55 Mile (GBR) | 55mi | |||
| 11:41:04 h | Cousins, Stephen | Gesamt: 57 | M: 53 | AK M55: 1 | |
| 29.08.2024 | Orsières-Champex-Chamonix (OCC) (SUI) | 57km | |||
| 11:39:16 h | Cousins, Stephen | Film MY Run | Gesamt: 875 | M: 657 | AK M50: 46 |
| 13.-14.07.2024 | Race to the Stones 100km Non-Stop (GBR) | 100km | |||
| 13:15:50 h | Cousins, Stephen | *Worthing | Gesamt: 269 | M: 213 | AK M50: 16 |
| 08.-09.06.2024 | South Downs Way 100 Mile Race (GBR) | 100mi | |||
| 25:17:06 h | Cousins, Stephen | Gesamt: 207 | M: 185 | AK M50: 36 | |
| 19.-26.05.2024 | Cape Wrath Ultra (GBR) | 400km/8Etappen | |||
| 3d 03:37:54 h | Cousins, Stephen | Gesamt: 39 | M: 29 | AK M50: 7 | |
| 2023 | 5 Veranstaltungen, 818.564 km (Mehr) | ||||
| 14.-15.10.2023 | Autumn 100 Mile Race (GBR) | 100mi | |||
| 27:20:04 h | Cousins, Stephen | *Worthing | Gesamt: 162 | M: 131 | AK M50: 16 |
| 01.09.2023 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 170km | |||
| 44:47:56 h | Cousins, Stephen | Film MY Run | Gesamt: 1445 | M: 1297 | AK M50: 195 |
| 05.-06.08.2023 | North Downs Way 100 Mile Race (GBR) | 103mi | |||
| 28:51:32 h | Cousins, Stephen | Worthing and District Harriers | Gesamt: 113 | M: 98 | AK M50: 14 |
| 10.-11.06.2023 | South Downs Way 100 Mile Race (GBR) | 100mi | |||
| 29:18:49 h | Cousins, Stephen | Worthing and District Harriers | Gesamt: 182 | M: 148 | AK M50: 17 |
| 06.-07.05.2023 | Thames Path 100 (GBR) | 100mi | |||
| 27:16:56 h | Cousins, Stephen | Worthing & District Harriers | Gesamt: 186 | M: 159 | AK M50: 32 |
| 2022 | 5 Veranstaltungen, 536.934 km (Mehr) | ||||
| 18.09.2022 | Ben Nevis Ultra SkyRace (GBR) | 52km | |||
| 12:28:10 h | Cousins, Stephen | Gesamt: 122 | M: 99 | AK M50: 10 | |
| 23.08.2022 | Sur les Traces des Ducs de Savoie (TDS) (ITA) | 145km | |||
| 40:21:22 h | Cousins, Stephen | Gesamt: 792 | M: 714 | AK M50: 78 | |
| 29.-31.07.2022 | Lakeland 100 Mile (GBR) | 100mi | |||
| 34:36:56 h | Cousins, Stephen | Gesamt: 170 | M: 150 | AK M50: 31 | |
| 02.07.2022 | Ultra-Trail Snowdonia UTS50 (GBR) | 50km | |||
| 11:16:17 h | Cousins, Stephen | Gesamt: 423 | M: 362 | AK M50: 49 | |
| 04.-06.03.2022 | Transgrancanaria 129 km (ESP) | 129km | |||
| 26:46:10 h | Cousins, Stephen | Worthing and District Harriers | Gesamt: 275 | M: 249 | AK M50: 18 |
| 2021 | 5 Veranstaltungen, 611.509 km (Mehr) | ||||
| 11.12.2021 | Sunrise (GBR) | 83mi | |||
| 22:56:50 h | Cousins, Stephen | Gesamt: 14 | M: 11 | AK M50: 5 | |
| 24.08.2021 | TDS Bourg Saint Maurice (ITA) | 55km | |||
| 11:14:51 h | Cousins, Stephen | Worthing and District Harriers | Gesamt: 548 | M: 500 | AK M50: 58 |
| 09.07.2021 | Val d'Aran by UTMB - Torn dera Val d'Aran (ESP) | 162km | |||
| 46:51:05 h | Cousins, Stephen | Worthing and District Harriers | Gesamt: 428 | M: 412 | AK M50: 57 |
| 03.07.2021 | Serpent Trail Race 100km (GBR) | 100km | |||
| 13:42:12 h | Cousins, Stephen | Gesamt: 59 | M: 51 | AK M50: 3 | |
| 12.-13.06.2021 | South Downs Way 100 Mile Race (GBR) | 100mi | |||
| 21:32:59 h | Cousins, Stephen | Worthing and District Harriers | Gesamt: 62 | M: 57 | AK M50: 8 |
| 2020 | 2 Veranstaltungen, 288.934 km (Mehr) | ||||
| 05.-06.09.2020 | Thames Path 100 (GBR) | 100mi | |||
| 22:21:05 h | Cousins, Stephen | Worthing and District Harriers | Gesamt: 59 | M: 55 | AK M50: 6 |
| 06.-08.03.2020 | Transgrancanaria 128 km (ESP) | 128km | |||
| 26:16:21 h | Cousins, Stephen | Worthing and District Harriers | Gesamt: 308 | M: 270 | AK M50: 24 |
| 2019 | 6 Veranstaltungen, 609.496 km (Mehr) | ||||
| 17.11.2019 | Guernsey Ultra Night GUN31 (GBR) | 31mi | |||
| 7:08:00 h | Cousins, Stephen | Gesamt: 11 | M: 11 | AK M50: 1 | |
| 12.-13.10.2019 | Lakes in a day Ultra (GBR) | 82.3km | |||
| 14:15:47 h | Cousins, Stephen | Gesamt: 86 | M: 79 | AK M45: 14 | |
| 06.-07.07.2019 | Battle of Hastings (GBR) | 104mi | |||
| 26:45:36 h | Cousins, Stephen | Gesamt: 10 | M: 9 | AK M45: 3 | |
| 07.-08.06.2019 | Tenerife Blue Ultratrail 102 km (ESP) | 102km | |||
| 22:03:11 h | Cousins, Stephen | Worthing and District Harriers | Gesamt: 252 | M: 235 | AK M45: 46 |
| 19.05.2019 | Guernsey Ultra GU36 (GBR) | 36mi | |||
| 7:57:31 h | Cousins, Stephen | Gesamt: 71 | M: 57 | AK M45: 4 | |
| 01.-02.02.2019 | The Arc of Attrition 100 Mile (GBR) | 150km | |||
| 28:31:45 h | Cousins, Stephen | Worthing & District Harriers | Gesamt: 17 | M: 15 | AK M45: 4 |
| 2018 | 7 Veranstaltungen, 834.089 km (Mehr) | ||||
| 07.10.2018 | Downs Link Ultra (GBR) | 36.8mi | |||
| 5:35:06 h | Cousins, Stephen | Gesamt: 12 | M: 11 | AK M45: 4 | |
| 31.08.-01.09.2018 | Courmayeur-Champex-Chamonix (CCC) (ITA) | 101km | |||
| 23:57:25 h | Cousins, Stephen | Gesamt: 1052 | M: 943 | AK M45: 178 | |
| 11.08.2018 | Roseland August Trail – Plague Rat (GBR) | 64mi | |||
| 15:13:15 h | Cousins, Stephen | MUD Crew Trail Runners | Gesamt: 26 | M: 23 | AK M45: 5 |
| 09.-10.06.2018 | South Downs Way 100 Mile Race (GBR) | 100mi | |||
| 24:44:55 h | Cousins, Stephen | Gesamt: 124 | M: 110 | AK M45: 26 | |
| 12.05.2018 | Transvulcania 2018 (ESP) | 73km | |||
| 13:01:02 h | Cousins, Stephen | Worthing and District Harriers | Gesamt: 604 | M: 557 | AK M45: 66 |
| 31.03.2018 | Devon Coast To Coast Ultra - Non Stop (GBR) | 176km | |||
| 33:15:00 h | Cousins, Stephen | Gesamt: 8 | M: 7 | AK M45: 1 | |
| 09.-10.02.2018 | The Arc of Attrition 100 Mile (GBR) | 100mi | |||
| 29:15:36 h | Cousins, Stephen | Worthing & District Harriers | Gesamt: 22 | M: 22 | AK M45: 3 |
| 2017 | 10 Veranstaltungen, 880.538 km (Mehr) | ||||
| 25.11.2017 | Wendover Woods 50 (GBR) | 50mi | |||
| 9:48:20 h | Cousins, Stephen | Gesamt: 28 | M: 24 | AK M45: 4 | |
| 18.11.2017 | Beacons Ultra (GBR) | 45mi | |||
| 7:47:01 h | Cousins, Stephen | Gesamt: 12 | M: 11 | AK M45: 1 | |
| 01.10.2017 | Downs Link Ultra (GBR) | 36.8mi | |||
| 5:50:20 h | Cousins, Stephen | Gesamt: 21 | M: 19 | AK M45: 4 | |
| 16.09.2017 | Hardmoors 60 (GBR) | 60mi | |||
| 14:17:55 h | Cousins, Stephen | Gesamt: 50 | M: 41 | AK M45: 9 | |
| 12.08.2017 | Roseland August Trail – Plague (GBR) | 64mi | |||
| 16:26:52 h | Cousins, Stephen | Mudcrew Running | Gesamt: 25 | M: 24 | AK M45: 3 |
| 05.08.2017 | Round the Rock Jersey 48 Miles (GBR) | 77km | |||
| 10:17:50 h | Cousins, Stephen | Gesamt: 42 | M: 32 | AK M45: 4 | |
| 01.07.2017 | Serpent Trail Race 100km (GBR) | 100km | |||
| 15:17:27 h | Cousins, Stephen | Gesamt: 10 | M: 5 | AK M45: 1 | |
| 21.05.2017 | Guernsey Ultra GU36 (GBR) | 36mi | |||
| 7:18:40 h | Cousins, Stephen | Gesamt: 17 | M: 16 | AK M45: 5 | |
| 13.05.2017 | Transvulcania 2017 (ESP) | 73km | |||
| 12:30:38 h | Cousins, Stephen | Worthing Harriers | Gesamt: 649 | M: 606 | AK M45: 71 |
| 10.-11.02.2017 | The Arc of Attrition 100 Mile (GBR) | 100mi | |||
| 29:50:42 h | Cousins, Stephen | Gesamt: 33 | M: 30 | AK M45: 9 | |
| 2016 | 11 Veranstaltungen, 832.684 km (Mehr) | ||||
| 26.11.2016 | Wendover Woods 50 (GBR) | 50mi | |||
| 12:07:15 h | Cousins, Stephen | Gesamt: 70 | M: 63 | AK M45: 12 | |
| 14.08.2016 | Salisbury 54321 Trail Races (GBR) | 50km | |||
| 4:52:33 h | Cousins, Stephen | Gesamt: 17 | M: 15 | AK M45: 1 | |
| 29.-30.07.2016 | Grim Reaper 70 Mile UltraMarathon (GBR) | 70mi | |||
| 13:11:48 h | Cousins, Stephen | Worthing & District Harriers | Gesamt: 2 | M: 1 | AK M45: 1 |
| 11.-12.06.2016 | South Downs Way 100 Mile Race (GBR) | 100mi | |||
| 23:12:11 h | Cousins, Stephen | Gesamt: 91 | M: 80 | AK M45: 16 | |
| 29.05.2016 | Weald Challenge (GBR) | 50km | |||
| 5:19:28 h | Cousins, Stephen | Worthing & District Harriers | Gesamt: 22 | M: 19 | AK M45: 2 |
| 07.05.2016 | Transvulcania 2016 (ESP) | 73km | |||
| 13:40:47 h | Cousins, Stephen | Gesamt: 869 | M: 805 | AK M45: 81 | |
| 30.04.2016 | Wickham Whistler (GBR) | 6h | |||
| 45.061 km | Cousins, Stephen | Gesamt: 19 | M: 9 | AK M45: 1 | |
| 09.04.2016 | South Downs Way 50 Mile Race (GBR) | 50mi | |||
| 9:32:53 h | Cousins, Stephen | Gesamt: 129 | M: 109 | AK M45: 18 | |
| 19.03.2016 | Coastal Trail Series - Sussex Ultra (GBR) | 33.7mi | |||
| 6:04:29 h | Cousins, Stephen | Gesamt: 33 | M: 31 | AK M45: 2 | |
| 06.02.2016 | GB Ultra Thames Trot (GBR) | 50mi | |||
| 8:13:24 h | Cousins, Stephen | Worthing and District Harriers | Gesamt: 35 | M: 32 | AK M45: 6 |
| 01.02.2016 | Dark Star River Marathon (GBR) | 45.4km | |||
| 4:03:09 h | Cousins, Stephen | Worthing Harriers | Gesamt: 9 | M: 9 | AK M45: 2 |
| 2015 | 7 Veranstaltungen, 415.557 km (Mehr) | ||||
| 20.12.2015 | Portsmouth Coastal Waterside 50K (GBR) | 50km | |||
| 4:08:35 h | Cousins, Stephen | Worthing and District Harriers | Gesamt: 23 | M: 23 | AK M45: 2 |
| 25.10.2015 | Stort 30 (GBR) | 30mi | |||
| 4:29:46 h | Cousins, Stephen | Worthing and District Harriers | Gesamt: 36 | M: 31 | AK M45: 4 |
| 04.10.2015 | Downs Link Ultra (GBR) | 36.8mi | |||
| 5:56:08 h | Cousins, Stephen | Worthing Harriers | Gesamt: 19 | M: 16 | AK M45: 3 |
| 27.09.2015 | High Weald Challenge (GBR) | 50km | |||
| 5:35:51 h | Cousins, Stephen | Worthing & District Harriers | Gesamt: 37 | M: 31 | AK M45: 6 |
| 09.08.2015 | Salisbury 54321 Trail Races (GBR) | 50km | |||
| 4:58:11 h | Cousins, Stephen | Worthing & District Harriers | Gesamt: 51 | M: 44 | AK M45: 9 |
| 31.07.-01.08.2015 | Grim Reaper 70 Mile UltraMarathon (GBR) | 70mi | |||
| 15:15:29 h | Cousins, Stephen | Worthing & District Harri | Gesamt: 6 | M: 6 | AK M45: 1 |
| 02.02.2015 | Dark Star River Marathon (GBR) | 45.4km | |||
| 4:10:04 h | Cousins, Stephen | Worthing Harriers | Gesamt: 13 | M: 12 | AK M45: 3 |
| 2014 | 1 Veranstaltung, 72.42 km (Mehr) | ||||
| 15.11.2014 | Beacons Ultra (GBR) | 45mi | |||
| 9:25:52 h | Cousins, Stephen | Gesamt: 49 | M: 46 | AK M45: 8 | |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|---|
Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| South Downs Way 100 Mile Race | 5 | 25:17:06 | 29:18:49 | 21:32:59 | 24:44:55 | 23:12:11 | |||||||
| Downs Link Ultra | 3 | 5:35:06 | 5:50:20 | 5:56:08 | |||||||||
| The Arc of Attrition 100 Mile | 3 | 28:31:45 | 29:15:36 | 29:50:42 | |||||||||
| Transvulcania 2016 | 3 | 13:01:02 | 12:30:38 | 13:40:47 | |||||||||
| Transgrancanaria 128 km | 3 | 28:56:24 | 26:46:10 | 26:16:21 | |||||||||
| Serpent Trail Race 100km | 2 | 13:42:12 | 15:17:27 | ||||||||||
| Dark Star River Marathon | 2 | 4:03:09 | 4:10:04 | ||||||||||
| Wendover Woods 50 | 2 | 9:48:20 | 12:07:15 | ||||||||||
| Guernsey Ultra GU36 | 2 | 7:57:31 | 7:18:40 | ||||||||||
| Grim Reaper 70 Mile UltraMarathon | 2 | 13:11:48 | 15:15:29 | ||||||||||
| Roseland August Trail – Plague | 2 | 15:13:15 | 16:26:52 | ||||||||||
| Autumn 100 Mile Race | 2 | 26:10:30 | 27:20:04 | ||||||||||
| Salisbury 54321 Trail Races | 2 | 4:52:33 | 4:58:11 | ||||||||||
| Thames Path 100 | 2 | 27:16:56 | 22:21:05 | ||||||||||
| Beacons Ultra | 2 | 7:47:01 | 9:25:52 |