| Name: | Semela, Teddy Jonas |
|
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| Verein: | Department of Rural Development & Land Reform Athl | ||
| Wohnort: | Gauteng North | ||
| Jahrgang: | 1975 | (AK deutsch: M50) | |
| Geburtsdatum: | 10.10.1975 | (AK internat.: M50) | |
| Nationalität: | RSA ![]() |
Südafrika | |
| RunnerID: | 575862 | ||
29 Suchergebnisse (19 Veranstaltungen, 1356 km). (Mehr)
| 2026 | 1 Veranstaltung, 56 km (Mehr) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:15:21 h | Semela, Teddy Jonas | Dept of Rural Development and Land Reform AC (FS) | Gesamt: 10485 | M: 7622 | AK M50: 693 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:22 h | Semela, Teddy Jonas | Dept of Rural Development and Land Reform AC (FS) | Gesamt: 10076 | M: 7350 | AK M50: 665 |
| 2025 | 2 Veranstaltungen, 146 km (Mehr) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:54:31 h | Semela, Teddy Jonas | Department of Agriculture Land Reform and Rural De | Gesamt: 17172 | M: 13856 | AK M45: 1685 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:17:14 h | Semela, Teddy Jonas | Dept of Rural Development and Land Reform AC (FS) | Gesamt: 10965 | M: 7900 | AK M45: 840 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:52 h | Semela, Teddy Jonas | Dept of Rural Development and Land Reform AC (FS) | Gesamt: 10637 | M: 7671 | AK M45: 817 |
| 2024 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:23 h | Semela, Teddy Jonas | Department of Agriculture Land Reform and Rural De | Gesamt: 14535 | M: 11944 | AK M45: 1724 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:29 h | Semela, Teddy Jonas | Department of Rural Development and Land Reform At | Gesamt: 5343 | M: 4148 | AK M45: 557 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:48 h | Semela, Teddy Jonas | Department of Rural Development and Land Reform At | Gesamt: 5132 | M: 3979 | AK M45: 530 |
| 2023 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:49:33 h | Semela, Teddy Jonas | Department of Agriculture Land Reform and Rural De | Gesamt: 5737 | M: 5037 | AK M45: 799 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:18 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform Athl | Gesamt: 2612 | M: 2194 | AK M45: 359 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:13 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform Athl | Gesamt: 2610 | M: 2192 | AK M45: 359 |
| 2022 | 1 Veranstaltung, 90 km (Mehr) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:53:29 h | Semela, Teddy Jonas | Department of Agriculture, Land Reform and Rural D | Gesamt: 11520 | M: 9179 | AK M45: 1620 |
| 2019 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:58:32 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform AC | Gesamt: 5705 | M: 5115 | AK M40: 1213 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:15 h | Semela, Teddy Jonas | Department of Rural Development and Land Reform AC | Gesamt: 3906 | M: 3283 | AK M40: 706 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:24 h | Semela, Teddy Jonas | Department of Rural Development and Land Reform AC | Gesamt: 3832 | M: 3203 | AK M40: 702 |
| 2018 | 2 Veranstaltungen, 146 km (Mehr) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:56:47 h | Semela, Teddy Jonas | Department Of Rural Development & Land Reform AC | Gesamt: 5938 | M: 5263 | AK M40: 1239 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:08 h | Semela, Teddy Jonas | Department Of Rural Development and Land Reform At | Gesamt: 5165 | M: 4044 | AK M40: 852 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:54 h | Semela, Teddy Jonas | Department Of Rural Development and Land Reform At | Gesamt: 4812 | M: 3842 | AK M40: 817 |
| 2017 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:24 h | Semela, Teddy Jonas | Dept Of Land Affairs Runners Club | Gesamt: 3809 | M: 3076 | AK M40: 659 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:50 h | Semela, Teddy Jonas | Dept Of Land Affairs Runners Club | Gesamt: 3927 | M: 3128 | AK M40: 672 |
| 2016 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:41:03 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform AC | Gesamt: 2037 | M: 1900 | AK M40: 422 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:50 h | Semela, Teddy Jonas | DRDLR | Gesamt: 934 | M: 865 | AK M40: 195 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:04 h | Semela, Teddy Jonas | DRDLR | Gesamt: 858 | M: 797 | AK M40: 176 |
| 2015 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:30 h | Semela, Teddy Jonas | Department Of Rural Development & Land Reform AC | Gesamt: 10604 | M: 8635 | AK M35: 1825 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:08 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform Athl | Gesamt: 4045 | M: 3252 | AK M35: 672 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:25 h | Semela, Teddy Jonas | Department of Rural Development & Land Reform Athl | Gesamt: 3980 | M: 3181 | AK M35: 658 |
| 2014 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:25:48 h | Semela, Teddy Jonas | DRDLR Athletics Club | Gesamt: 8882 | M: 7312 | AK M35: 1596 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:47 h | Semela, Teddy Jonas | DRDLR | Gesamt: 2349 | M: 1995 | AK M35: 468 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:42 h | Semela, Teddy Jonas | DRDLR | Gesamt: 2086 | M: 1809 | AK M35: 431 |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:18:04 |
|
6:17:14
(14527/8001) |
5:22:29
(8795/4431) |
5:00:18
(5574/2415) |
|
5:10:15
(8457/3494) |
5:28:54
(9100/4491) |
5:14:24
(7676/3407) |
4:18:04
(2255/858) |
5:19:08
(8118/3560) |
4:49:42
(4891/1906) |
Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 6:54:22 | 6:58:52 | 5:57:48 | 5:37:13 | 5:48:24 | 6:16:08 | 5:53:50 | 4:51:50 | 5:55:25 | 5:31:47 | |
| Comrades Marathon - Down Run | 9 | 11:54:31 | 11:38:23 | 9:49:33 | 11:53:29 | 9:58:32 | 9:56:47 | 8:41:03 | 11:41:30 | 11:25:48 |




