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| Name: | Nhlapo, Thembi |
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| Verein: | Airports Company Of South Africa Running Club CG | ||
| Wohnort: | Benoni | ||
| Jahrgang: | 1972 | (AK deutsch: W50) | |
| Geburtsdatum: | 11.04.1972 | (AK internat.: W50) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 420486 | ||
23 Suchergebnisse (16 Veranstaltungen, 1078.6 km). (Mehr)
| 2020 | 1 Veranstaltung, 73.3 km (Mehr) | ||||
|---|---|---|---|---|---|
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:32:26 h | Nhlapo, Thembi | Airport Athletic Club | Gesamt: 1528 | W: 393 | AK W45: 43 |
| 2019 | 3 Veranstaltungen, 216.3 km (Mehr) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:26 h | Nhlapo, Thembi | Airports Athletic Club | Gesamt: 15828 | W: 2939 | AK W45: 450 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:07:06 h | Nhlapo, Thembi | Airports Company of South Africa Running Club CG | Gesamt: 11019 | W: 3078 | AK W45: 477 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:20:44 h | Nhlapo, Thembi | Airports Company of South Africa Running Club CG | Gesamt: 10993 | W: 3040 | AK W45: 470 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:19:11 h | Nhlapo, Thembi | Airports Athletic Club | Gesamt: 1198 | W: 291 | AK W45: 34 |
| 2018 | 3 Veranstaltungen, 196 km (Mehr) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:23:00 h | Nhlapo, Thembi | Airports Athletic Club | Gesamt: 12282 | W: 2178 | AK W45: 342 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:57:55 h | Nhlapo, Thembi | Airports Athletic Club | Gesamt: 2722 | W: 687 | AK W45: 104 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:31 h | Nhlapo, Thembi | Airports Company Of South Africa Running Club CG | Gesamt: 7802 | W: 2059 | AK W45: 324 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:51 h | Nhlapo, Thembi | Airports Company Of South Africa Running Club CG | Gesamt: 7666 | W: 1974 | AK W45: 307 |
| 2017 | 3 Veranstaltungen, 193 km (Mehr) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:57 h | Nhlapo, Thembi | Airports Athletic Club | Gesamt: 10129 | W: 1706 | AK W45: 285 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:38:01 h | Nhlapo, Thembi | Airports Athletics | Gesamt: 2046 | W: 374 | AK W45: 59 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:58 h | Nhlapo, Thembi | Airports Company Of South Africa Running Club CG | Gesamt: 5134 | W: 1114 | AK W45: 167 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:23 h | Nhlapo, Thembi | Airports Company Of South Africa Running Club CG | Gesamt: 4962 | W: 1106 | AK W45: 167 |
| 2016 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:33:21 h | Nhlapo, Thembi | Airports Athletic Club | Gesamt: 11296 | W: 2111 | AK W40: 509 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:49 h | Nhlapo, Thembi | ACSACG | Gesamt: 8249 | W: 2248 | AK W40: 481 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:16 h | Nhlapo, Thembi | ACSACG | Gesamt: 8212 | W: 2217 | AK W40: 471 |
| 2015 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:47 h | Nhlapo, Thembi | Acsa Running Club | Gesamt: 11483 | W: 2206 | AK W40: 514 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:23 h | Nhlapo, Thembi | Airports Athletic Club | Gesamt: 7787 | W: 2056 | AK W40: 440 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:39 h | Nhlapo, Thembi | Airports Athletic Club | Gesamt: 7547 | W: 2002 | AK W40: 426 |
| 2014 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:46 h | Nhlapo, Thembi | ACSACG | Gesamt: 6849 | W: 1745 | AK W40: 394 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:24 h | Nhlapo, Thembi | ACSACG | Gesamt: 7048 | W: 1778 | AK W40: 397 |
| 2013 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:19:23 h | Nhlapo, Thembi | Airports Athletic Club | Gesamt: 8172 | W: 2164 | AK W40: 487 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 7:01:57 h | Nhlapo, Thembi | Airports Athletic Club | Gesamt: 8205 | W: 2170 | AK W40: 485 |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:30:58 |
|
6:20:44
(5607/3075) |
6:01:51
(4068/2181) |
5:30:58
(2403/1163) |
6:09:16
(4053/2275) |
6:07:23
(3915/2151) |
6:00:24
(3417/1810) |
6:19:23
(3804/1965) |
Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 7:07:06 | 6:47:31 | 6:09:23 | 6:52:49 | 6:47:39 | 6:41:46 | 7:01:57 | |
| Comrades Marathon - Up Run | 5 | 11:55:26 | 11:23:00 | 11:21:57 | 11:33:21 | 11:48:47 | |||
| PwC KOSMOS 3-in-1 | 2 | 9:32:26 | 9:19:11 | ||||||
| Loskop Ultra Marathon 50km | 2 | 5:57:55 | 5:38:01 |