| Name: | Roux, Constant Daniel |
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| Verein: | Benoni Northerns Athletic Club | ||
| Wohnort: | Pretoria | ||
| Jahrgang: | 1954 | (AK deutsch: M70) | |
| Geburtsdatum: | 15.09.1954 | (AK internat.: M70) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 345740 | ||
62 Suchergebnisse (54 Veranstaltungen, 3477 km). (Mehr)
| 2023 | 1 Veranstaltung, 87 km (Mehr) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:41:33 h | Roux, Constant Daniel | Benoni Northerns AC | Gesamt: 13575 | M: 10957 | AK M65: 109 |
| 2019 | 2 Veranstaltungen, 106 km (Mehr) | ||||
| 07.09.2019 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 10:48:06 h | Roux, Constant Daniel | Gesamt: 196 | M: 141 | AK M60: 2 | |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:43 h | Roux, Constant Daniel | Benoni Northerns AC | Gesamt: 6637 | M: 5215 | AK M60: 118 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:48 h | Roux, Constant Daniel | Benoni Northerns AC | Gesamt: 6362 | M: 4992 | AK M60: 111 |
| 2018 | 3 Veranstaltungen, 196 km (Mehr) | ||||
| 08.09.2018 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 10:17:16 h | Roux, Constant Daniel | Gesamt: 198 | M: 141 | AK M60: 5 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:26:52 h | Roux, Constant Daniel | Benoni Northerns Athletics Club | Gesamt: 13020 | M: 10646 | AK M60: 246 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:56 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 3025 | M: 2559 | AK M60: 32 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:06 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 2848 | M: 2395 | AK M60: 29 |
| 2017 | 3 Veranstaltungen, 205 km (Mehr) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:25 h | Roux, Constant Daniel | Benoni Northerns Athletics Club | Gesamt: 13084 | M: 10539 | AK M60: 243 |
| 29.04.2017 | Ultra Trail Drakensberg - Giant’s Cup Uncut (GCU 62) (RSA) | 62km | |||
| 13:12:25 h | Roux, Constant Daniel | Gesamt: 33 | M: 25 | AK M60: 2 | |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:53 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 3031 | M: 2470 | AK M60: 41 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:32 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 3191 | M: 2613 | AK M60: 44 |
| 2016 | 5 Veranstaltungen, 313 km (Mehr) | ||||
| 10.12.2016 | Ultra-Trail Cape Town (UTCT) 65 Km (RSA) | 65km | |||
| 12:49:37 h | Roux, Constant Daniel | Gesamt: 218 | M: 174 | AK M60: 3 | |
| 10.09.2016 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 10:56:31 h | Roux, Constant Daniel | Gesamt: 352 | M: 260 | AK M60: 8 | |
| 06.08.2016 | Merrell Whale of Trail (RSA) | 53km | |||
| 9:39:52 h | Roux, Constant Daniel | Gesamt: 93 | M: 67 | AK M60: 1 | |
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:27:33 h | Roux, Constant Daniel | Benoni Northerns Athletics Club | Gesamt: 3719 | M: 3344 | AK M60: 32 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:00 h | Roux, Constant Daniel | BNAC | Gesamt: 2763 | M: 2330 | AK M60: 29 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:11 h | Roux, Constant Daniel | BNAC | Gesamt: 2576 | M: 2175 | AK M60: 26 |
| 2015 | 4 Veranstaltungen, 245 km (Mehr) | ||||
| 05.09.2015 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 7:58:47 h | Roux, Constant Daniel | Gesamt: 123 | M: 106 | AK M60: 2 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:18:40 h | Roux, Constant Daniel | Benoni Northerns Athletics Club | Gesamt: 4708 | M: 4136 | AK M60: 36 |
| 11.04.2015 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:28:23 h | Roux, Constant Daniel | Gesamt: 311 | M: 256 | AK M60: 8 | |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:33 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 3926 | M: 3164 | AK M60: 60 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:44 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 3598 | M: 2905 | AK M60: 51 |
| 2014 | 2 Veranstaltungen, 106 km (Mehr) | ||||
| 06.09.2014 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 9:43:29 h | Roux, Constant Daniel | Gesamt: 192 | M: 155 | AK M55: 12 | |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:43 h | Roux, Constant Daniel | BNAC | Gesamt: 6471 | M: 4905 | AK M55: 291 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:22 h | Roux, Constant Daniel | BNAC | Gesamt: 6546 | M: 4910 | AK M55: 287 |
| 2012 | 2 Veranstaltungen, 106 km (Mehr) | ||||
| 08.09.2012 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 6:36:45 h | Roux, Constant Daniel | Gesamt: 244 | M: 189 | AK M55: 10 | |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:35 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 6782 | M: 5155 | AK M55: 302 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:36 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 6689 | M: 5069 | AK M55: 294 |
| 2010 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:12 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 6281 | M: 4784 | AK M55: 280 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:39 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 6490 | M: 4899 | AK M55: 284 |
| 2009 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:22 h | Roux, Constant Daniel | BNAC | Gesamt: 4761 | M: 3709 | AK M50: 395 |
| 2007 | 1 Veranstaltung, 89 km (Mehr) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:23:47 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 7927 | M: 6653 | AK M50: 588 |
| 2006 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:56 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 5952 | M: 5222 | AK M50: 396 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:04 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 3700 | M: 3077 | AK M50: 247 |
| 2005 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:19:23 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 9342 | M: 7870 | AK M50: 623 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:35 h | Roux, Constant Daniel | Benoni Northerns AC | Gesamt: 5142 | M: 4160 | AK M50: 371 |
| 2004 | 3 Veranstaltungen, 193 km (Mehr) | ||||
| 11.09.2004 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:42:06 h | Roux, Constant Daniel | Gesamt: 155 | M: 129 | AK M45: 16 | |
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:47 h | Roux, Constant Daniel | Benoni Northerns AC | Gesamt: 6637 | M: 5795 | AK M45: 791 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:08 h | Roux, Constant Daniel | Gesamt: 6499 | M: 5304 | AK M45: 769 | |
| 2003 | 3 Veranstaltungen, 195 km (Mehr) | ||||
| 13.09.2003 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 6:58:15 h | Roux, Constant Daniel | Gesamt: 67 | M: 64 | AK M45: 10 | |
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:39:04 h | Roux, Constant Daniel | Benoni Northerns A.C. | Gesamt: 2131 | M: 2011 | AK M45: 201 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:01 h | Roux, Constant Daniel | Benoni Northerns Athletics Club | Gesamt: 3850 | M: 3298 | AK M45: 465 |
| 2002 | 3 Veranstaltungen, 193 km (Mehr) | ||||
| 14.09.2002 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 7:21:34 h | Roux, Constant Daniel | Gesamt: 61 | M: 54 | AK M45: 8 | |
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:30:22 h | Roux, Constant Daniel | Benoni Northerns AC | Gesamt: 3507 | M: 3243 | AK M45: 357 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:28 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 1201 | M: 1119 | AK M45: 97 |
| 2001 | 2 Veranstaltungen, 106 km (Mehr) | ||||
| 01.09.2001 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 5:54:36 h | Roux, Constant Daniel | Gesamt: 46 | M: 38 | AK M45: 5 | |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:51 h | Roux, Constant Daniel | Benoni Northerns Athletics Club | Gesamt: 1000 | M: 947 | AK M45: 67 |
| 2000 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:36:40 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 2441 | M: 2311 | AK M45: 194 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:51 h | Roux, Constant Daniel | Gesamt: 959 | M: 910 | AK M45: 63 | |
| 1999 | 2 Veranstaltungen, 106 km (Mehr) | ||||
| 04.09.1999 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 5:45:05 h | Roux, Constant Daniel | Gesamt: 20 | M: 20 | AK M40: 4 | |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:05 h | Roux, Constant Daniel | Gesamt: 1032 | M: 977 | AK M40: 146 | |
| 1998 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:24:00 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 1617 | M: 1538 | AK M40: 261 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:12 h | Roux, Constant Daniel | Gesamt: 936 | M: 892 | AK M40: 141 | |
| 1997 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:49:19 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 2741 | M: 2603 | AK M40: 433 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:45 h | Roux, Constant Daniel | Gesamt: 830 | M: 797 | AK M40: 90 | |
| 1996 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:46:35 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 1154 | M: 1116 | AK M40: 133 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:10 h | Roux, Constant Daniel | Gesamt: 784 | M: 754 | AK M40: 93 | |
| 1995 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:56:18 h | Roux, Constant Daniel | Benoni Northerns Athletic Club | Gesamt: 1108 | M: 1075 | AK M40: 126 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:19 h | Roux, Constant Daniel | Gesamt: 1393 | M: 1331 | AK M40: 184 | |
| 1989 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:29 h | Roux, Constant Daniel | Gesamt: 2687 | M: 2593 | AK M23: 1168 | |
| 1988 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:40 h | Roux, Constant Daniel | Gesamt: 1197 | M: 1184 | AK M23: 566 | |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2010 | 2009 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1989 | 1988 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:01:00 |
|
5:40:43
(12353/5564) |
5:04:56
(6430/3027) |
5:06:32
(6739/2919) |
5:01:00
(6109/2582) |
5:17:33
(7928/3456) |
5:52:43
(11347/5174) |
5:57:35
(11227/5244) |
5:59:12
(9534/4653) |
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Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2010 | 2009 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1989 | 1988 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 23 | 6:20:48 | 5:40:06 | 5:41:53 | 5:34:11 | 5:50:44 | 6:37:22 | 6:41:36 | 6:47:39 | 6:35:22 | 5:51:04 | 6:13:35 | 6:15:08 | 5:52:01 | 4:54:28 | 4:42:51 | 4:37:51 | 4:39:05 | 4:35:12 | 4:27:45 | 4:26:10 | 4:42:19 | 5:14:29 | 4:37:40 | ||
| Comrades Marathon - Down Run | 16 | 11:41:33 | 11:26:52 | 11:50:25 | 9:27:33 | 10:18:40 | 11:23:47 | 10:38:56 | 11:19:23 | 10:46:47 | 8:39:04 | 9:30:22 | 8:36:40 | 8:24:00 | 8:49:19 | 7:46:35 | 7:56:18 | |||||||||
| Mont-Aux-Sources 50km Challenge | 11 | 10:48:06 | 10:17:16 | 10:56:31 | 7:58:47 | 9:43:29 | 6:36:45 | 8:42:06 | 6:58:15 | 7:21:34 | 5:54:36 | 5:45:05 |