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| Name: | October, Zethena |
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| Verein: | Ravensmead Athletic Club | ||
| Wohnort: | Cape Town | ||
| Jahrgang: | 1969 | (AK deutsch: W55) | |
| Geburtsdatum: | 28.09.1969 | (AK internat.: W55) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 334409 | ||
45 Suchergebnisse (34 Veranstaltungen, 2719.068 km). (Mehr)
| 2023 | 2 Veranstaltungen, 137 km (Mehr) | ||||
|---|---|---|---|---|---|
| 15.07.2023 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:56:05 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 151 | W: 52 | AK W50: 9 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:39:05 h | October, Zethena | Ravensmead AC | Gesamt: 13375 | W: 2570 | AK W50: 209 |
| 2022 | 3 Veranstaltungen, 167 km (Mehr) | ||||
| 16.07.2022 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 7:59:21 h | October, Zethena | Ravensmead AC | Gesamt: 228 | W: 87 | AK W50: 13 |
| 02.07.2022 | ORAK 12 Hour Race (RSA) | 12h | |||
| 61.000 km | October, Zethena | Ravensmead AC | Gesamt: 26 | W: 9 | AK W50: 3 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:53 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 3904 | W: 980 | AK W50: 98 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:31 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 3887 | W: 970 | AK W50: 100 |
| 2019 | 3 Veranstaltungen, 243 km (Mehr) | ||||
| 20.07.2019 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 11:56:33 h | October, Zethena | Ravensmead AC | Gesamt: 21 | W: 6 | AK W45: 2 |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:18:03 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 6531 | W: 756 | AK W45: 111 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:16 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 4901 | W: 896 | AK W45: 119 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:21 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 4642 | W: 836 | AK W45: 112 |
| 2018 | 3 Veranstaltungen, 246 km (Mehr) | ||||
| 21.07.2018 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 11:17:50 h | October, Zethena | Gesamt: 12 | W: 2 | AK W45: 1 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:50:30 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 9587 | W: 1466 | AK W45: 231 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:49 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 2157 | W: 306 | AK W45: 36 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:24 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 2413 | W: 333 | AK W45: 39 |
| 2017 | 3 Veranstaltungen, 243 km (Mehr) | ||||
| 22.07.2017 | Cape Town Festival of Running 100 Km - 50km Split (RSA) | 50km | |||
| 5:09:01 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 13 | W: 3 | AK W45: 2 |
| 22.07.2017 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 11:04:45 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 7 | W: 3 | AK W45: 2 |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:57 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 5989 | W: 751 | AK W45: 116 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:42 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 3020 | W: 537 | AK W45: 76 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:32 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 2759 | W: 496 | AK W45: 69 |
| 2016 | 5 Veranstaltungen, 486.934 km (Mehr) | ||||
| 01.10.2016 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 10:20:33 h | October, Zethena | Ravensmead | Gesamt: 51 | W: 9 | AK W45: 2 |
| 22.-23.07.2016 | Washie 100 Miler (RSA) | 100mi | |||
| 25:24:42 h | October, Zethena | Ravensmead AC | Gesamt: 67 | W: 23 | AK W45: 10 |
| 02.07.2016 | ORAK 12 Hour Race (RSA) | 12h | |||
| 101.000 km | October, Zethena | Ravensmead Amateur AC | Gesamt: 6 | W: 2 | AK W45: 2 |
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:51:23 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 4988 | W: 597 | AK W45: 90 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:51 h | October, Zethena | RAVENS | Gesamt: 3203 | W: 563 | AK W45: 79 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:23 h | October, Zethena | RAVENS | Gesamt: 3284 | W: 559 | AK W45: 77 |
| 2015 | 4 Veranstaltungen, 383.934 km (Mehr) | ||||
| 03.10.2015 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 10:09:59 h | October, Zethena | Ravensmead AC | Gesamt: 59 | W: 14 | AK W45: 6 |
| 03.-04.07.2015 | Washie 100 Miler (RSA) | 100mi | |||
| 23:00:19 h | October, Zethena | Ravensmead | Gesamt: 28 | W: 4 | AK W45: 3 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:10 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 6106 | W: 878 | AK W45: 147 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:36 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 2608 | W: 387 | AK W45: 53 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:20 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 2502 | W: 383 | AK W45: 54 |
| 2014 | 3 Veranstaltungen, 225 km (Mehr) | ||||
| 04.10.2014 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 8:38:33 h | October, Zethena | Ravensmead AC | Gesamt: 31 | W: 8 | AK W45: 1 |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:39 h | October, Zethena | Ravensmead Amateur AC | Gesamt: 6859 | W: 1072 | AK W40: 254 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:51 h | October, Zethena | RAVENS | Gesamt: 4780 | W: 1037 | AK W40: 247 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:05 h | October, Zethena | RAVENS | Gesamt: 4736 | W: 994 | AK W40: 236 |
| 2013 | 4 Veranstaltungen, 330.2 km (Mehr) | ||||
| 28.-29.09.2013 | Cape Town 100 km (RSA) | 100km | |||
| 13:32:45 h | October, Zethena | Ravensmead | Gesamt: 20 | W: 6 | AK W40: 3 |
| 13.07.2013 | ORAK 12 Hour Race (RSA) | 12h | |||
| 87.200 km | October, Zethena | Ravensmead | Gesamt: 19 | W: 6 | AK W40: 6 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:20 h | October, Zethena | Ravensmead Amateur AC | Gesamt: 9549 | W: 1796 | AK W40: 401 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:24 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 6684 | W: 1598 | AK W40: 357 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:45 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 6522 | W: 1574 | AK W40: 354 |
| 2012 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:46 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 7230 | W: 1824 | AK W40: 403 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:13 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 7290 | W: 1825 | AK W40: 399 |
| 2010 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:32:46 h | October, Zethena | Ravensmead Amateur AC | Gesamt: 11365 | W: 2346 | AK W40: 579 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:03 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 4959 | W: 1045 | AK W40: 257 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:37 h | October, Zethena | Ravensmead Athletic Club | Gesamt: 4953 | W: 1078 | AK W40: 261 |
| 2009 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:43 h | October, Zethena | RAVENS | Gesamt: 5352 | W: 1221 | AK W35: 273 |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:54:24 |
6:56:05
(4710/2426) |
6:09:31
(2905/1448) |
5:21:16
(2208/916) |
4:54:24
(977/373) |
5:03:42
(1290/580) |
5:09:23
(1307/560) |
5:00:36
(1080/398) |
5:29:05
(2089/1013) |
5:53:24
(2986/1445) |
6:05:13
(3111/1692) |
5:37:03
(1857/944) |
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| 100km | 11:04:45 |
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11:56:33
(864/6) |
11:17:50
(628/8) |
11:04:45
(403/3) |
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13:32:45
(1137/9) |
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| 100mi | 23:00:19 |
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25:24:42
(97/24) |
23:00:19
(39/4) |
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Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 6:54:53 | 5:57:21 | 5:26:49 | 5:36:32 | 5:45:51 | 5:35:20 | 6:10:51 | 6:34:45 | 6:50:46 | 6:19:37 | 6:48:43 | |
| Comrades Marathon - Down Run | 9 | 11:39:05 | 10:18:03 | 10:50:30 | 10:25:57 | 9:51:23 | 10:41:10 | 10:43:39 | 11:55:20 | 11:32:46 | |||
| Cape Town 100 km | 4 | 11:56:33 | 11:17:50 | 11:04:45 | 13:32:45 | ||||||||
| ORAK 12 Hour Race | 3 | 61.000 | 101.000 | 87.200 | |||||||||
| Laingsburg Karoo Ultra-Marathon | 3 | 10:20:33 | 10:09:59 | 8:38:33 | |||||||||
| Cape Town Festival of Running 50 Km | 2 | 6:56:05 | 7:59:21 | ||||||||||
| Washie 100 Miler | 2 | 25:24:42 | 23:00:19 |