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| Name: | Gcwensa, Philile Nomsa |
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| Verein: | Eskom Athletic Club - CGA | ||
| Wohnort: | Central Gauteng | ||
| Jahrgang: | 1968 | (AK deutsch: W55) | |
| Geburtsdatum: | 25.11.1968 | (AK internat.: W55) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 302355 | ||
46 Suchergebnisse (39 Veranstaltungen, 2221 km). (Mehr)
| 2025 | 6 Veranstaltungen, 302 km (Mehr) | ||||
|---|---|---|---|---|---|
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:39:55 h | Gcwensa, Philile Nomsa | Eskom AC CG | Gesamt: 681 | W: 92 | AK W55: 5 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:50:37 h | Gcwensa, Philile Nomsa | Eskom AC CG | Gesamt: 1562 | W: 329 | AK W55: 16 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 5:56:33 h | Gcwensa, Philile Nomsa | Eskom AC CG | Gesamt: 810 | W: 152 | AK W55: 5 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:32 h | Gcwensa, Philile Nomsa | Eskom AC CG | Gesamt: 10342 | W: 2855 | AK W55: 100 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:44 h | Gcwensa, Philile Nomsa | Eskom AC CG | Gesamt: 10148 | W: 2746 | AK W55: 100 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:22:06 h | Gcwensa, Philile Nomsa | Gesamt: 1391 | W: 302 | AK W55: 10 | |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:56:05 h | Gcwensa, Philile Nomsa | Eskom AC CG | Gesamt: 2382 | W: 543 | AK W55: 15 |
| 2024 | 3 Veranstaltungen, 158 km (Mehr) | ||||
| 05.05.2024 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 6:23:05 h | Gcwensa, Philile Nomsa | Eskom AC CG | Gesamt: 339 | W: 47 | AK W55: 2 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:45 h | Gcwensa, Philile Nomsa | Eskom AC CG | Gesamt: 9856 | W: 2844 | AK W55: 119 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:38 h | Gcwensa, Philile Nomsa | Eskom AC CG | Gesamt: 10116 | W: 2970 | AK W55: 119 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:56:57 h | Gcwensa, Philile Nomsa | Eskom AC CG | Gesamt: 2695 | W: 595 | AK W55: 26 |
| 2023 | 3 Veranstaltungen, 189 km (Mehr) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:44:56 h | Gcwensa, Philile Nomsa | Eskom AC CG | Gesamt: 13920 | W: 2706 | AK W50: 219 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:16:40 h | Gcwensa, Philile Nomsa | Eskom | Gesamt: 703 | W: 291 | AK W50: 32 |
| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 6:18:05 h | Gcwensa, Philile Nomsa | Eskom AC CG | Gesamt: 357 | W: 47 | AK W50: 3 |
| 2022 | 4 Veranstaltungen, 200 km (Mehr) | ||||
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:54:47 h | Gcwensa, Philile Nomsa | Eskom Athletic Club | Gesamt: 665 | W: 97 | AK W50: 9 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:31:25 h | Gcwensa, Philile Nomsa | Eskom AC CG | Gesamt: 3211 | W: 781 | AK W50: 60 |
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 7:03:14 h | Gcwensa, Philile Nomsa | Nedbank Running Club CG | Gesamt: 365 | W: 45 | AK W50: 4 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:02:55 h | Gcwensa, Philile Nomsa | Eskom AC GN | Gesamt: 1165 | W: 240 | AK W50: 16 |
| 2020 | 1 Veranstaltung, 50 km (Mehr) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:57:39 h | Gcwensa, Philile Nomsa | Eskom Athletic Club - CGA | Gesamt: 2635 | W: 589 | AK W50: 38 |
| 2019 | 3 Veranstaltungen, 156 km (Mehr) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:41 h | Gcwensa, Philile Nomsa | Eskom AC CG | Gesamt: 10322 | W: 2784 | AK W50: 235 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:56 h | Gcwensa, Philile Nomsa | Eskom AC CG | Gesamt: 10589 | W: 2904 | AK W50: 244 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:54:53 h | Gcwensa, Philile Nomsa | Eskom Athletic Club - CGA | Gesamt: 2331 | W: 418 | AK W50: 33 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 7:15:58 h | Gcwensa, Philile Nomsa | Eskom Athletic Club - CGA | Gesamt: 3109 | W: 743 | AK W50: 58 |
| 2018 | 3 Veranstaltungen, 190 km (Mehr) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:47:54 h | Gcwensa, Philile Nomsa | Eskom Athletic Club - CGA | Gesamt: 16353 | W: 3343 | AK W45: 509 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:02:14 h | Gcwensa, Philile Nomsa | Eskom Gijimas - CG | Gesamt: 2863 | W: 734 | AK W45: 115 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:27:59 h | Gcwensa, Philile Nomsa | Eskom Athletic Club - CGA | Gesamt: 3184 | W: 689 | AK W45: 111 |
| 2016 | 4 Veranstaltungen, 245 km (Mehr) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:22:04 h | Gcwensa, Philile Nomsa | Eskom Athletic Club - CGA | Gesamt: 11093 | W: 2053 | AK W45: 328 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:45:54 h | Gcwensa, Philile Nomsa | Eskom Athletics General | Gesamt: 2216 | W: 528 | AK W45: 81 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:15 h | Gcwensa, Philile Nomsa | ESKCG | Gesamt: 7489 | W: 1965 | AK W45: 285 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:04 h | Gcwensa, Philile Nomsa | ESKCG | Gesamt: 7604 | W: 1983 | AK W45: 285 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:04:24 h | Gcwensa, Philile Nomsa | Eskom Athletic Club - CGA | Gesamt: 2024 | W: 347 | AK W45: 38 |
| 2015 | 5 Veranstaltungen, 293 km (Mehr) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:16:55 h | Gcwensa, Philile Nomsa | Eskom Athletic Club | Gesamt: 1374 | W: 146 | AK W45: 18 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:59 h | Gcwensa, Philile Nomsa | Eskom Athletic Club - CGA | Gesamt: 10533 | W: 1948 | AK W45: 319 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:52:40 h | Gcwensa, Philile Nomsa | Eskom Gijimas | Gesamt: 2677 | W: 608 | AK W45: 87 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:06 h | Gcwensa, Philile Nomsa | Eskom Gijimas Central Gauteng | Gesamt: 7917 | W: 2129 | AK W45: 353 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:34 h | Gcwensa, Philile Nomsa | Eskom Gijimas Central Gauteng | Gesamt: 7994 | W: 2130 | AK W45: 353 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:56:07 h | Gcwensa, Philile Nomsa | Gesamt: 3109 | W: 701 | AK W45: 108 | |
| 2014 | 2 Veranstaltungen, 106 km (Mehr) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:43 h | Gcwensa, Philile Nomsa | ESKCG | Gesamt: 7935 | W: 2124 | AK W45: 336 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:47 h | Gcwensa, Philile Nomsa | ESKCG | Gesamt: 7912 | W: 2102 | AK W45: 331 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:21:05 h | Gcwensa, Philile Nomsa | Eskom Gijimas | Gesamt: 2611 | W: 463 | AK W45: 94 |
| 2013 | 1 Veranstaltung, 50 km (Mehr) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:53:36 h | Gcwensa, Philile Nomsa | Gesamt: 2459 | W: 589 | AK W40: 117 | |
| 2012 | 2 Veranstaltungen, 139 km (Mehr) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:08 h | Gcwensa, Philile Nomsa | Eskom Gijimas - CG | Gesamt: 9665 | W: 1746 | AK W40: 377 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:50:04 h | Gcwensa, Philile Nomsa | Eskom Gijima | Gesamt: 2354 | W: 491 | AK W40: 95 |
| 2011 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:18 h | Gcwensa, Philile Nomsa | Eskom Gijimas - CG | Gesamt: 8637 | W: 1552 | AK W40: 355 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:41 h | Gcwensa, Philile Nomsa | ESKCG | Gesamt: 5332 | W: 1187 | AK W40: 272 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:34 h | Gcwensa, Philile Nomsa | ESKCG | Gesamt: 5189 | W: 1160 | AK W40: 269 |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:58:41 |
6:08:44
(4568/2724) |
6:10:45
(4697/2918) |
|
6:31:25
(3219/1584) |
6:57:39
(1596/577) |
6:12:41
(5179/2801) |
6:27:59
(5108/2854) |
6:02:04
(3726/2033) |
6:09:34
(4011/2226) |
6:11:47
(3879/2122) |
|
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5:58:41
(2275/1091) |
Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 9 | 6:56:05 | 6:56:57 | 6:31:25 | 6:57:39 | 7:15:58 | 6:27:59 | 6:04:24 | 6:56:07 | 6:21:05 | ||||
| Loskop Ultra Marathon 50km | 8 | 5:50:37 | 6:16:40 | 5:54:53 | 6:02:14 | 5:45:54 | 5:52:40 | 5:53:36 | 5:50:04 | |||||
| Two Oceans Marathon | 7 | 6:56:32 | 6:58:38 | 6:57:56 | 6:44:15 | 6:52:06 | 6:55:43 | 6:40:34 | ||||||
| Comrades Marathon - Up Run | 6 | 11:44:56 | 11:47:54 | 11:22:04 | 11:43:59 | 11:34:08 | 11:28:18 | |||||||
| Prince Mangosuthu Ultra Marathon | 3 | 6:23:05 | 6:18:05 | 7:03:14 | ||||||||||
| N12 Ultra Marathon | 2 | 5:39:55 | 5:54:47 | |||||||||||
| Irene Running Festival 48K | 2 | 6:22:06 | 6:02:55 |