|
|
|
| Name: | Mngomezulu, Hazel |
|
|
| Verein: | Vodacom Striders | ||
| Wohnort: | Pretoria | ||
| Jahrgang: | 1980 | (AK deutsch: W45) | |
| Geburtsdatum: | 27.04.1980 | (AK internat.: W45) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 300472 | ||
46 Suchergebnisse (35 Veranstaltungen, 2358 km). (Mehr)
| 2024 | 2 Veranstaltungen, 143 km (Mehr) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:22:24 h | Mngomezulu, Hazel | Vodacom Yebo Striders CG | Gesamt: 4393 | W: 407 | AK W40: 84 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:51 h | Mngomezulu, Hazel | Vodacom Striders | Gesamt: 3588 | W: 662 | AK W40: 88 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:36 h | Mngomezulu, Hazel | Vodacom Striders | Gesamt: 3454 | W: 657 | AK W40: 88 |
| 2023 | 2 Veranstaltungen, 135 km (Mehr) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:52:36 h | Mngomezulu, Hazel | Vodacom Yebo Striders CG | Gesamt: 5935 | W: 744 | AK W40: 147 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:33:55 h | Mngomezulu, Hazel | Vodacom Yebo Striders CG | Gesamt: 2116 | W: 476 | AK W40: 77 |
| 2022 | 2 Veranstaltungen, 146 km (Mehr) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:33:43 h | Mngomezulu, Hazel | Vodacom Yebo Striders CG | Gesamt: 5875 | W: 922 | AK W40: 201 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:12 h | Mngomezulu, Hazel | Vodacom Striders | Gesamt: 2307 | W: 436 | AK W40: 75 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:30 h | Mngomezulu, Hazel | Vodacom Striders | Gesamt: 2205 | W: 412 | AK W40: 72 |
| 2018 | 3 Veranstaltungen, 196 km (Mehr) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:03:25 h | Mngomezulu, Hazel | Vodacom Striders | Gesamt: 6093 | W: 710 | AK W35: 188 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:48:04 h | Mngomezulu, Hazel | Vodacom Striders | Gesamt: 893 | W: 110 | AK W35: 30 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:57 h | Mngomezulu, Hazel | Vodacom Striders | Gesamt: 4693 | W: 934 | AK W35: 235 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:51 h | Mngomezulu, Hazel | Vodacom Striders | Gesamt: 5027 | W: 1072 | AK W35: 255 |
| 2017 | 3 Veranstaltungen, 191 km (Mehr) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:42 h | Mngomezulu, Hazel | Vodacom Striders | Gesamt: 3615 | W: 337 | AK W35: 96 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:31 h | Mngomezulu, Hazel | Vodacom Yebo Striders CG | Gesamt: 2232 | W: 358 | AK W35: 99 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:22 h | Mngomezulu, Hazel | Vodacom Yebo Striders CG | Gesamt: 2115 | W: 342 | AK W35: 99 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:52:08 h | Mngomezulu, Hazel | Vodacom Striders | Gesamt: 939 | W: 136 | AK W35: 40 |
| 2016 | 3 Veranstaltungen, 195 km (Mehr) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:23:59 h | Mngomezulu, Hazel | Vodacom Striders | Gesamt: 3638 | W: 359 | AK W35: 94 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:52:15 h | Mngomezulu, Hazel | Vodacom Yebo Striders | Gesamt: 974 | W: 155 | AK W35: 40 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:59 h | Mngomezulu, Hazel | YEBOCG | Gesamt: 4188 | W: 817 | AK W35: 185 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:05 h | Mngomezulu, Hazel | YEBOCG | Gesamt: 3856 | W: 747 | AK W35: 169 |
| 2015 | 4 Veranstaltungen, 243 km (Mehr) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:41:09 h | Mngomezulu, Hazel | Vodacom Yebo Striders (CG) | Gesamt: 936 | W: 65 | AK W35: 19 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:08:51 h | Mngomezulu, Hazel | Vodacom Striders | Gesamt: 4260 | W: 473 | AK W35: 109 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:19:05 h | Mngomezulu, Hazel | Vodacom Striders | Gesamt: 1748 | W: 297 | AK W23: 92 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:54 h | Mngomezulu, Hazel | Vodacom Yebo Striders CG | Gesamt: 3647 | W: 683 | AK W23: 177 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:45 h | Mngomezulu, Hazel | Vodacom Yebo Striders CG | Gesamt: 3235 | W: 589 | AK W23: 156 |
| 2014 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:35:36 h | Mngomezulu, Hazel | Vodacom Striders | Gesamt: 3213 | W: 293 | AK W23: 79 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:26 h | Mngomezulu, Hazel | VODACG | Gesamt: 3129 | W: 564 | AK W23: 160 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:08 h | Mngomezulu, Hazel | VODACG | Gesamt: 3315 | W: 576 | AK W23: 160 |
| 2013 | 3 Veranstaltungen, 193 km (Mehr) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:55 h | Mngomezulu, Hazel | Vodacom Striders | Gesamt: 4549 | W: 551 | AK W23: 132 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:10:34 h | Mngomezulu, Hazel | Gesamt: 1419 | W: 238 | AK W23: 55 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:30 h | Mngomezulu, Hazel | Vodacom Striders Cg | Gesamt: 4344 | W: 827 | AK W23: 223 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:05 h | Mngomezulu, Hazel | Vodacom Striders Cg | Gesamt: 4332 | W: 849 | AK W23: 228 |
| 2012 | 3 Veranstaltungen, 195 km (Mehr) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:34:09 h | Mngomezulu, Hazel | Vodacom Yebo Striders | Gesamt: 6101 | W: 825 | AK W23: 221 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:30:04 h | Mngomezulu, Hazel | Vodacom Yebo Striders [CG] | Gesamt: 1874 | W: 333 | AK W23: 77 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:13 h | Mngomezulu, Hazel | Vodacom Striders Cg | Gesamt: 4921 | W: 1028 | AK W23: 270 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:41 h | Mngomezulu, Hazel | Vodacom Striders Cg | Gesamt: 5001 | W: 1034 | AK W23: 272 |
| 2011 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:33 h | Mngomezulu, Hazel | Vodacom Yebo Striders | Gesamt: 6394 | W: 981 | AK W23: 265 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:46 h | Mngomezulu, Hazel | VODACG | Gesamt: 3487 | W: 617 | AK W23: 169 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:56 h | Mngomezulu, Hazel | VODACG | Gesamt: 3354 | W: 603 | AK W23: 164 |
| 2010 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:50:26 h | Mngomezulu, Hazel | Vodacom Yebo Striders | Gesamt: 13180 | W: 2865 | AK W23: 685 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:19 h | Mngomezulu, Hazel | Vodacom Yebo Striders Cg | Gesamt: 6152 | W: 1439 | AK W23: 364 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:39 h | Mngomezulu, Hazel | Vodacom Yebo Striders Cg | Gesamt: 5981 | W: 1404 | AK W23: 356 |
| 2008 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:47 h | Mngomezulu, Hazel | Vodacom Yebo Striders | Gesamt: 5571 | W: 708 | AK W23: 183 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:57 h | Mngomezulu, Hazel | VODACG | Gesamt: 3670 | W: 723 | AK W23: 192 |
| 2007 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:17:42 h | Mngomezulu, Hazel | Vodacom Yebo Striders | Gesamt: 7709 | W: 1214 | AK W23: 284 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:04 h | Mngomezulu, Hazel | Vodacom Yebo Striders Cg | Gesamt: 4823 | W: 995 | AK W23: 254 |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:50:31 |
5:02:51
(1446/674) |
|
5:25:12
(1579/638) |
5:26:57
(2205/1032) |
4:50:31
(882/370) |
5:19:59
(1770/819) |
5:13:54
(1585/681) |
5:10:08
(1378/590) |
5:18:30
(1714/761) |
5:28:41
(1907/972) |
5:16:46
(1320/571) |
5:57:19
(2453/1310) |
|
|
Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 14 | 9:22:24 | 9:52:36 | 10:33:43 | 10:03:25 | 9:37:42 | 9:23:59 | 10:08:51 | 9:35:36 | 10:36:55 | 10:34:09 | 10:48:33 | 11:50:26 | 10:53:47 | 11:17:42 |
| Two Oceans Marathon | 13 | 5:37:36 | 6:01:30 | 6:13:51 | 5:24:22 | 5:54:05 | 5:46:45 | 5:45:26 | 5:56:05 | 6:08:13 | 5:54:56 | 6:38:39 | 5:59:57 | 6:23:04 | |
| Loskop Ultra Marathon 50km | 5 | 4:48:04 | 4:52:15 | 5:19:05 | 5:10:34 | 5:30:04 | |||||||||
| Modern Athlete Irene Ultra | 2 | 6:33:55 | 4:52:08 |