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| Name: | Sass, Maryke |
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| Verein: | Nedbank Running Club South Western Districts | ||
| Wohnort: | Mossel Bay | ||
| Jahrgang: | 1971 | (AK deutsch: W55) | |
| Geburtsdatum: | 17.03.1971 | (AK internat.: W50) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 298340 | ||
54 Suchergebnisse (40 Veranstaltungen, 2815 km). (Mehr)
| 2025 | 3 Veranstaltungen, 196 km (Mehr) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:34:44 h | Sass, Maryke | 32Gi Running Club SWD | Gesamt: 8912 | W: 1200 | AK W50: 80 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 5:03:07 h | Sass, Maryke | 32Gi Running Club SWD | Gesamt: 366 | W: 74 | AK W50: 5 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:29 h | Sass, Maryke | 32Gi Running Club SWD | Gesamt: 4796 | W: 902 | AK W50: 56 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:31 h | Sass, Maryke | 32Gi Running Club SWD | Gesamt: 4633 | W: 894 | AK W50: 56 |
| 2024 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:28:32 h | Sass, Maryke | 32Gi Running Club SWD | Gesamt: 4711 | W: 470 | AK W50: 31 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:36 h | Sass, Maryke | 32Gi Running Club SWD | Gesamt: 2304 | W: 325 | AK W50: 19 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:12 h | Sass, Maryke | 32Gi Running Club SWD | Gesamt: 2163 | W: 313 | AK W50: 19 |
| 2023 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:37:34 h | Sass, Maryke | 32 GI Running Club SWD | Gesamt: 4927 | W: 554 | AK W50: 35 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:49 h | Sass, Maryke | 32Gi Running Club SWD | Gesamt: 1854 | W: 243 | AK W50: 16 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:56 h | Sass, Maryke | 32Gi Running Club SWD | Gesamt: 1852 | W: 242 | AK W50: 16 |
| 2022 | 2 Veranstaltungen, 146 km (Mehr) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:54:30 h | Sass, Maryke | 32 GI Running Club SWD | Gesamt: 4217 | W: 554 | AK W50: 39 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:35 h | Sass, Maryke | 32Gi Running Club SWD | Gesamt: 1351 | W: 188 | AK W50: 18 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:11 h | Sass, Maryke | 32Gi Running Club SWD | Gesamt: 1222 | W: 168 | AK W50: 14 |
| 2019 | 3 Veranstaltungen, 223 km (Mehr) | ||||
| 28.09.2019 | Laingsburg Running Festival (RSA) | 80km | |||
| 9:01:56 h | Sass, Maryke | Nedbank SWD | Gesamt: 27 | W: 4 | AK W45: 1 |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:10:49 h | Sass, Maryke | Nedbank Running Club SWD | Gesamt: 6149 | W: 670 | AK W45: 98 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:38 h | Sass, Maryke | Nedbank Running Club South Western Districts | Gesamt: 4553 | W: 791 | AK W45: 103 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:53 h | Sass, Maryke | Nedbank Running Club South Western Districts | Gesamt: 5265 | W: 1015 | AK W45: 137 |
| 2018 | 2 Veranstaltungen, 146 km (Mehr) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:33:29 h | Sass, Maryke | Nedbank Running Club SWD | Gesamt: 13837 | W: 2612 | AK W45: 408 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:44 h | Sass, Maryke | Nedbank Running Club South Western Districts | Gesamt: 7058 | W: 1762 | AK W45: 280 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:37 h | Sass, Maryke | Nedbank Running Club South Western Districts | Gesamt: 7316 | W: 1879 | AK W45: 295 |
| 2017 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:20:57 h | Sass, Maryke | Nedbank Running Club SWD | Gesamt: 5663 | W: 682 | AK W45: 100 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:13 h | Sass, Maryke | Nedbank Running Club Swd | Gesamt: 3788 | W: 727 | AK W45: 108 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:06 h | Sass, Maryke | Nedbank Running Club Swd | Gesamt: 3430 | W: 658 | AK W45: 93 |
| 2016 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:08 h | Sass, Maryke | NRCSWD | Gesamt: 6181 | W: 1461 | AK W45: 213 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:01 h | Sass, Maryke | NRCSWD | Gesamt: 6407 | W: 1558 | AK W45: 227 |
| 2015 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:52 h | Sass, Maryke | Nedbank Running Club SWD | Gesamt: 5088 | W: 654 | AK W40: 164 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:22 h | Sass, Maryke | Nedbank Running Club SWD | Gesamt: 2122 | W: 298 | AK W40: 72 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:14 h | Sass, Maryke | Nedbank Running Club SWD | Gesamt: 2246 | W: 304 | AK W40: 75 |
| 2014 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:22:48 h | Sass, Maryke | PetroSA Running Club | Gesamt: 8713 | W: 1528 | AK W40: 346 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:44 h | Sass, Maryke | PetroSaAC | Gesamt: 3743 | W: 723 | AK W40: 168 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:22 h | Sass, Maryke | PetroSaAC | Gesamt: 3589 | W: 655 | AK W40: 146 |
| 2013 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:23 h | Sass, Maryke | Petrosa Athletic Club | Gesamt: 1961 | W: 209 | AK W40: 43 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:45 h | Sass, Maryke | Petrosa Athletic Club | Gesamt: 1845 | W: 204 | AK W40: 43 |
| 2012 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:56:34 h | Sass, Maryke | PetroSA Running Club | Gesamt: 2529 | W: 174 | AK W40: 45 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:56 h | Sass, Maryke | Petrosa Athletic Club | Gesamt: 1788 | W: 194 | AK W40: 43 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:02 h | Sass, Maryke | Petrosa Athletic Club | Gesamt: 1745 | W: 202 | AK W40: 46 |
| 2011 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:22 h | Sass, Maryke | Mossel Bay Harriers | Gesamt: 3820 | W: 417 | AK W40: 93 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:34 h | Sass, Maryke | MOSSEL | Gesamt: 2396 | W: 362 | AK W40: 90 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:38 h | Sass, Maryke | MOSSEL | Gesamt: 2310 | W: 337 | AK W40: 82 |
| 2010 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:53:02 h | Sass, Maryke | Mossel Bay Harriers | Gesamt: 13713 | W: 3004 | AK W35: 607 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:32 h | Sass, Maryke | Mossel Bay Harriers | Gesamt: 4710 | W: 968 | AK W35: 211 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:10 h | Sass, Maryke | Mossel Bay Harriers | Gesamt: 4740 | W: 1007 | AK W35: 218 |
| 2009 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:26:32 h | Sass, Maryke | Mossel Bay Harriers | Gesamt: 8086 | W: 1277 | AK W35: 267 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:41 h | Sass, Maryke | MOSSEL | Gesamt: 4771 | W: 1054 | AK W35: 242 |
| 2007 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:52:03 h | Sass, Maryke | Mossel Bay Harriers | Gesamt: 6695 | W: 964 | AK W35: 219 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:42 h | Sass, Maryke | Mossel Bay Harriers | Gesamt: 2959 | W: 491 | AK W35: 130 |
| 2006 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:35 h | Sass, Maryke | Mossel Bay Harriers | Gesamt: 9074 | W: 1451 | AK W35: 374 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:37 h | Sass, Maryke | Mossel Bay Harriers | Gesamt: 5930 | W: 1246 | AK W35: 307 |
| 2005 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:47:58 h | Sass, Maryke | Mossel Bay Harriers | Gesamt: 10922 | W: 1851 | AK W23: 443 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:48 h | Sass, Maryke | Mossel Bay Harriers | Gesamt: 6494 | W: 1378 | AK W23: 381 |
| 2004 | 3 Veranstaltungen, 208 km (Mehr) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:21 h | Sass, Maryke | Mossel Bay Harriers | Gesamt: 8800 | W: 1284 | AK W23: 348 |
| 01.05.2004 | Knysna Classic Two Lagoons Ultra (RSA) | 65km | |||
| 7:53:01 h | Sass, Maryke | Gesamt: 62 | W: 11 | AK W23: 4 | |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:39 h | Sass, Maryke | Mossel Bay Harriers | Gesamt: 6021 | W: 1060 | AK W23: 341 |
| 2003 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:42 h | Sass, Maryke | Mossel Bay Harriers | Gesamt: 5594 | W: 990 | AK W23: 314 |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 | 2005 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:37:56 |
5:16:29
(1852/893) |
4:43:36
(825/332) |
4:47:49
(811/260) |
4:55:35
(898/278) |
5:17:38
(2015/804) |
5:55:44
(3686/1936) |
5:14:13
(1662/765) |
5:46:08
(2890/1498) |
4:54:14
(884/303) |
5:13:22
(1521/674) |
4:42:23
(589/202) |
4:37:56
(480/196) |
4:56:38
(824/316) |
5:32:32
(1742/872) |
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Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 20 | 5:54:31 | 5:15:12 | 5:20:56 | 5:27:11 | 6:05:53 | 6:42:37 | 5:48:06 | 6:30:01 | 5:27:22 | 5:52:44 | 5:14:45 | 5:13:02 | 5:36:34 | 6:15:10 | 6:35:41 | 5:46:42 | 6:39:37 | 6:45:48 | 6:02:39 | 6:36:42 |
| Comrades Marathon - Up Run | 17 | 10:34:44 | 9:28:32 | 9:37:34 | 9:54:30 | 10:10:49 | 11:33:29 | 10:20:57 | 10:25:52 | 11:22:48 | 8:56:34 | 9:54:22 | 11:53:02 | 11:26:32 | 10:52:03 | 11:46:35 | 11:47:58 | 11:35:21 |