| Name: | Mbambo, Nonsikelelo |
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| Verein: | Natal Carbineers Athletic Club | ||
| Wohnort: | Pietermaritzburg | ||
| Jahrgang: | 1978 | (AK deutsch: W45) | |
| Geburtsdatum: | 10.09.1978 | (AK internat.: W45) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 297219 | ||
55 Suchergebnisse (46 Veranstaltungen, 3086.793 km). (Mehr)
| 2025 | 1 Veranstaltung, 56 km (Mehr) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:29 h | Mbambo, Nonsikelelo | St Johns DSG Running Club | Gesamt: 6324 | W: 1370 | AK W45: 125 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:10 h | Mbambo, Nonsikelelo | St Johns DSG Running Club | Gesamt: 6039 | W: 1336 | AK W45: 118 |
| 2024 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:46 h | Mbambo, Nonsikelelo | St Johns D.S.G. AC | Gesamt: 10698 | W: 1633 | AK W45: 198 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:19 h | Mbambo, Nonsikelelo | St Johns DSG Running Club | Gesamt: 6046 | W: 1397 | AK W45: 149 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:02 h | Mbambo, Nonsikelelo | St Johns DSG Running Club | Gesamt: 6074 | W: 1443 | AK W45: 152 |
| 2023 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:29:16 h | Mbambo, Nonsikelelo | St Johns D.S.G. AC | Gesamt: 4475 | W: 470 | AK W40: 98 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:18 h | Mbambo, Nonsikelelo | St Johns DSG Running Club | Gesamt: 2885 | W: 486 | AK W40: 78 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:21 h | Mbambo, Nonsikelelo | St Johns DSG Running Club | Gesamt: 2884 | W: 485 | AK W40: 78 |
| 2022 | 2 Veranstaltungen, 146 km (Mehr) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:40:24 h | Mbambo, Nonsikelelo | St Johns D.S.G. AC | Gesamt: 10038 | W: 1980 | AK W40: 381 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:45 h | Mbambo, Nonsikelelo | St Johns DSG Running Club | Gesamt: 1685 | W: 265 | AK W40: 50 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:45 h | Mbambo, Nonsikelelo | St Johns DSG Running Club | Gesamt: 1744 | W: 290 | AK W40: 52 |
| 2019 | 6 Veranstaltungen, 368.3 km (Mehr) | ||||
| 11.08.2019 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:42:03 h | Mbambo, Nonsikelelo | Natal Carbneers | Gesamt: 70 | W: 7 | AK W40: 3 |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:44:05 h | Mbambo, Nonsikelelo | Natal Carbineers Athletic Club | Gesamt: 2142 | W: 136 | AK W40: 33 |
| 28.04.2019 | South Coast Ultra Marathon (RSA) | 48km | |||
| 4:20:46 h | Mbambo, Nonsikelelo | Natal Carbineers | Gesamt: 58 | W: 3 | AK W40: 2 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:02 h | Mbambo, Nonsikelelo | Natal Carbineers AC | Gesamt: 1062 | W: 94 | AK W40: 22 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:34 h | Mbambo, Nonsikelelo | Natal Carbineers AC | Gesamt: 1037 | W: 101 | AK W40: 23 |
| 06.04.2019 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:28:43 h | Mbambo, Nonsikelelo | Natal Carbineers AC | Gesamt: 78 | W: 8 | AK W40: 3 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:55:11 h | Mbambo, Nonsikelelo | Natal Carbineers | Gesamt: 201 | W: 15 | AK W40: 2 |
| 2018 | 7 Veranstaltungen, 478.493 km (Mehr) | ||||
| 08.09.2018 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 7:00:01 h | Mbambo, Nonsikelelo | Gesamt: 36 | W: 6 | AK W35: 2 | |
| 24.08.2018 | The Longest Day Outside Lane - Run (RSA) | 12h | |||
| 122.493 km | Mbambo, Nonsikelelo | Gesamt: 2 | W: 1 | AK W35: 1 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:17:08 h | Mbambo, Nonsikelelo | Natal Carbineers Athletic Club | Gesamt: 1412 | W: 73 | AK W35: 22 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:40:14 h | Mbambo, Nonsikelelo | Natal Carbineers AC | Gesamt: 190 | W: 5 | AK W35: 2 |
| 07.04.2018 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:30:54 h | Mbambo, Nonsikelelo | Natal Carbineers AC | Gesamt: 65 | W: 7 | AK W35: 5 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:16:09 h | Mbambo, Nonsikelelo | Natal Carbineers Athletic Club | Gesamt: 858 | W: 74 | AK W35: 23 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:05 h | Mbambo, Nonsikelelo | Natal Carbineers Athletic Club | Gesamt: 856 | W: 83 | AK W35: 28 |
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:12:48 h | Mbambo, Nonsikelelo | Natal Carbineers | Gesamt: 120 | W: 7 | AK W35: 3 |
| 2017 | 2 Veranstaltungen, 139 km (Mehr) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:43:13 h | Mbambo, Nonsikelelo | Natal Carbineers Athletic Club | Gesamt: 1751 | W: 105 | AK W35: 32 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:28:41 h | Mbambo, Nonsikelelo | Natal Carbineers AC | Gesamt: 166 | W: 2 | AK W35: 2 |
| 2016 | 3 Veranstaltungen, 191 km (Mehr) | ||||
| 10.09.2016 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 6:36:24 h | Mbambo, Nonsikelelo | Gesamt: 58 | W: 6 | AK W35: 1 | |
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:18:22 h | Mbambo, Nonsikelelo | Save Orion Athletic Club | Gesamt: 1398 | W: 73 | AK W35: 30 |
| 09.04.2016 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:39:28 h | Mbambo, Nonsikelelo | Saveorion | Gesamt: 98 | W: 11 | AK W35: 1 |
| 2015 | 3 Veranstaltungen, 195 km (Mehr) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:10:31 h | Mbambo, Nonsikelelo | Natal Carbineers Athletic Club | Gesamt: 874 | W: 48 | AK W35: 18 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:09:29 h | Mbambo, Nonsikelelo | Natal Carbineers AC | Gesamt: 88 | W: 2 | AK W35: 2 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:58:53 h | Mbambo, Nonsikelelo | Natal Carbineers Athletic Club | Gesamt: 415 | W: 23 | AK W35: 9 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:37 h | Mbambo, Nonsikelelo | Natal Carbineers Athletic Club | Gesamt: 389 | W: 25 | AK W35: 9 |
| 2014 | 5 Veranstaltungen, 317 km (Mehr) | ||||
| 05.10.2014 | Legends Marathon (RSA) | 68km | |||
| 5:23:53 h | Mbambo, Nonsikelelo | Natal Carbineers AC | Gesamt: 53 | W: 7 | AK W35: 4 |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:37:47 h | Mbambo, Nonsikelelo | Natal Carbineers Athletic Club | Gesamt: 593 | W: 20 | AK W35: 10 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:14:51 h | Mbambo, Nonsikelelo | Natal Carbineers AC | Gesamt: 179 | W: 1 | AK W35: 1 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:50 h | Mbambo, Nonsikelelo | CARBS | Gesamt: 637 | W: 41 | AK W35: 16 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:09:16 h | Mbambo, Nonsikelelo | CARBS | Gesamt: 651 | W: 38 | AK W35: 14 |
| 12.04.2014 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:18:47 h | Mbambo, Nonsikelelo | Gesamt: 71 | W: 7 | AK W35: 4 | |
| 2013 | 4 Veranstaltungen, 263 km (Mehr) | ||||
| 21.09.2013 | Legends Marathon (RSA) | 68km | |||
| 5:43:44 h | Mbambo, Nonsikelelo | Gesamt: 68 | W: 8 | AK W35: 1 | |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:44:53 h | Mbambo, Nonsikelelo | Natal Carbineers Athletic Club | Gesamt: 1246 | W: 57 | AK W23: 12 |
| 13.04.2013 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:22:34 h | Mbambo, Nonsikelelo | Natal Carbineers AC | Gesamt: 83 | W: 7 | AK W23: 2 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:34 h | Mbambo, Nonsikelelo | Natal Carbineers Athletic Club | Gesamt: 1600 | W: 146 | AK W23: 51 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:44 h | Mbambo, Nonsikelelo | Natal Carbineers Athletic Club | Gesamt: 1519 | W: 141 | AK W23: 51 |
| 2012 | 2 Veranstaltungen, 141 km (Mehr) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:52:43 h | Mbambo, Nonsikelelo | Natal Carbineers AC | Gesamt: 2294 | W: 143 | AK W23: 38 |
| 22.04.2012 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:38:58 h | Mbambo, Nonsikelelo | Natal Carbineers AC | Gesamt: 244 | W: 3 | AK W23: 2 |
| 2011 | 3 Veranstaltungen, 189 km (Mehr) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:46:24 h | Mbambo, Nonsikelelo | Natal Carbineers AC | Gesamt: 409 | W: 22 | AK W23: 12 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:07:56 h | Mbambo, Nonsikelelo | Natal Carbineers AC | Gesamt: 2326 | W: 174 | AK W23: 56 |
| 02.04.2011 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:39:15 h | Mbambo, Nonsikelelo | Natal Carbineers AC | Gesamt: 135 | W: 17 | AK W23: 4 |
| 2010 | 1 Veranstaltung, 89 km (Mehr) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:33:03 h | Mbambo, Nonsikelelo | Natal Carbineers AC | Gesamt: 1794 | W: 115 | AK W23: 32 |
| 2009 | 2 Veranstaltungen, 141 km (Mehr) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:13:32 h | Mbambo, Nonsikelelo | Run Walk for Life KZN | Gesamt: 1163 | W: 33 | AK W23: 13 |
| 28.02.2009 | Battlefields 52 km Ultra Marathon (RSA) | 52km | |||
| 4:37:10 h | Mbambo, Nonsikelelo | Run Walk for Life | Gesamt: 14 | W: 1 | AK W23: 1 |
| 2008 | 1 Veranstaltung, 87 km (Mehr) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:35:58 h | Mbambo, Nonsikelelo | Run Walk for Life KZN | Gesamt: 2742 | W: 196 | AK W23: 53 |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:58:53 |
5:32:29
(2631/1360) |
5:30:19
(2621/1425) |
5:08:18
(1411/546) |
5:06:45
(1132/407) |
4:20:02
(360/102) |
4:16:09
(241/77) |
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3:58:53
(99/19) |
4:09:16
(128/36) |
4:32:34
(418/143) |
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Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 15 | 10:54:46 | 9:29:16 | 11:40:24 | 8:44:05 | 8:17:08 | 8:43:13 | 8:18:22 | 8:10:31 | 7:37:47 | 8:44:53 | 8:52:43 | 9:07:56 | 8:33:03 | 8:13:32 | 9:35:58 | |
| Two Oceans Marathon | 9 | 6:12:10 | 6:11:02 | 5:42:21 | 5:47:45 | 4:52:34 | 4:49:05 | 4:26:37 | 4:39:50 | 5:03:44 | |||||||
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 6 | 4:28:43 | 4:30:54 | 4:39:28 | 4:18:47 | 4:22:34 | 4:39:15 | ||||||||||
| Chatsworth Freedom Ultramarathon 52 km | 5 | 4:40:14 | 4:28:41 | 4:09:29 | 4:14:51 | 4:38:58 | |||||||||||
| Legends Marathon | 2 | 5:23:53 | 5:43:44 | ||||||||||||||
| Mont-Aux-Sources 50km Challenge | 2 | 7:00:01 | 6:36:24 |