| Name: | Crowster, Reganald |
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| Verein: | Tygerberg Nlc Athletic Club (Road) | ||
| Wohnort: | Western Province | ||
| Jahrgang: | 1962 | (AK deutsch: M60) | |
| Geburtsdatum: | 11.10.1962 | (AK internat.: M60) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 265999 | ||
60 Suchergebnisse (46 Veranstaltungen, 4605.653 km). (Mehr)
| 2025 | 1 Veranstaltung, 50 km (Mehr) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:42:38 h | Crowster, Reganald | Tygerberg Athletics Club | Gesamt: 11635 | M: 8319 | AK M60: 229 |
| 2024 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:02 h | Crowster, Reganald | Tygerberg Athletics Club | Gesamt: 9314 | M: 6679 | AK M60: 174 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:19 h | Crowster, Reganald | Tygerberg Athletics Club | Gesamt: 8831 | M: 6353 | AK M60: 163 |
| 2023 | 3 Veranstaltungen, 156 km (Mehr) | ||||
| 15.07.2023 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 5:55:18 h | Crowster, Reganald | Tygerberg | Gesamt: 83 | M: 62 | AK M60: 3 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 5:11:39 h | Crowster, Reganald | Tyger | Gesamt: 281 | M: 197 | AK M60: 3 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:02 h | Crowster, Reganald | Tygerberg Athletics Club | Gesamt: 4674 | M: 3666 | AK M60: 69 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:39 h | Crowster, Reganald | Tygerberg Athletics Club | Gesamt: 4673 | M: 3666 | AK M60: 69 |
| 2022 | 3 Veranstaltungen, 194 km (Mehr) | ||||
| 16.07.2022 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:04:10 h | Crowster, Reganald | Tyger | Gesamt: 125 | M: 88 | AK M55: 2 |
| 02.07.2022 | ORAK 12 Hour Race (RSA) | 12h | |||
| 88.000 km | Crowster, Reganald | Tygerberg AC | Gesamt: 8 | M: 7 | AK M55: 1 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:27 h | Crowster, Reganald | Tygerberg Athletics Club | Gesamt: 2938 | M: 2307 | AK M55: 154 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:28 h | Crowster, Reganald | Tygerberg Athletics Club | Gesamt: 2751 | M: 2163 | AK M55: 138 |
| 2019 | 5 Veranstaltungen, 991 km (Mehr) | ||||
| 12.-22.12.2019 | Running Festival Wychwood December 10 Days (RSA) | 10d | |||
| 700.000 km | Crowster, Reganald | Gesamt: 1 | M: 1 | AK M55: 1 | |
| 12.-18.12.2019 | Running Festival Wychwood December 10 Days - 6d Split (RSA) | 6d | |||
| 449.500 km | Crowster, Reganald | Gesamt: 1 | M: 1 | AK M55: 1 | |
| 20.07.2019 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 13:52:07 h | Crowster, Reganald | Tygerberg NLC AC | Gesamt: 37 | M: 25 | AK M55: 1 |
| 29.06.2019 | ORAK 12 Hour Race (RSA) | 12h | |||
| 85.000 km | Crowster, Reganald | Gesamt: 9 | M: 5 | AK M55: 1 | |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:23 h | Crowster, Reganald | Tygerberg Athletics Club | Gesamt: 5131 | M: 4169 | AK M55: 182 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:53 h | Crowster, Reganald | Tygerberg Athletics Club | Gesamt: 5006 | M: 4062 | AK M55: 179 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:36:26 h | Crowster, Reganald | Tygerberg NLC Athletics Club Road | Gesamt: 2731 | M: 2129 | AK M55: 97 |
| 2018 | 3 Veranstaltungen, 206 km (Mehr) | ||||
| 21.07.2018 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 12:13:05 h | Crowster, Reganald | Gesamt: 18 | M: 13 | AK M55: 1 | |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:39 h | Crowster, Reganald | Tygerberg Nlc Athletic Club (Road) | Gesamt: 4919 | M: 3914 | AK M55: 187 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:34 h | Crowster, Reganald | Tygerberg Nlc Athletic Club (Road) | Gesamt: 4553 | M: 3642 | AK M55: 164 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:26 h | Crowster, Reganald | Tygerberg NLC Athletics Club Road | Gesamt: 1734 | M: 1470 | AK M55: 65 |
| 2017 | 3 Veranstaltungen, 244.5 km (Mehr) | ||||
| 22.07.2017 | Cape Town Festival of Running 100 Km - 50km Split (RSA) | 50km | |||
| 5:57:27 h | Crowster, Reganald | Tygerberg NLC Athletic Club (Road) | Gesamt: 24 | M: 19 | AK M50: 2 |
| 22.07.2017 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 13:19:57 h | Crowster, Reganald | Tygerberg NLC Athletic Club (Road) | Gesamt: 24 | M: 19 | AK M50: 2 |
| 01.07.2017 | ORAK 12 Hour Race (RSA) | 12h | |||
| 88.500 km | Crowster, Reganald | Gesamt: 11 | M: 7 | AK M50: 2 | |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:41 h | Crowster, Reganald | Tygerberg Nlc Athletic Club (Road) | Gesamt: 5588 | M: 4335 | AK M50: 441 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:48 h | Crowster, Reganald | Tygerberg Nlc Athletic Club (Road) | Gesamt: 5588 | M: 4291 | AK M50: 435 |
| 2016 | 3 Veranstaltungen, 449 km (Mehr) | ||||
| 02.07.2016 | ORAK 12 Hour Race (RSA) | 12h | |||
| 88.000 km | Crowster, Reganald | Tygerberg Athletic Club | Gesamt: 17 | M: 10 | AK M50: 1 |
| 28.03.-03.04.2016 | Modderfontein Six Day Challenge (RSA) | 6d | |||
| 305.000 km | Crowster, Reganald | Gesamt: 8 | M: 6 | AK M50: 2 | |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:28 h | Crowster, Reganald | TYGER | Gesamt: 6727 | M: 5056 | AK M50: 504 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:44 h | Crowster, Reganald | TYGER | Gesamt: 6784 | M: 5069 | AK M50: 495 |
| 2015 | 2 Veranstaltungen, 538.385 km (Mehr) | ||||
| 28.12.2015-03.01.2016 | Running Festival Johannesburg 6 days (RSA) | 6d | |||
| 482.385 km | Crowster, Reganald | Gesamt: 5 | M: 3 | AK M50: 1 | |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:05 h | Crowster, Reganald | Tygerberg NLC Athletic Club (Road) | Gesamt: 5279 | M: 4103 | AK M50: 406 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:36 h | Crowster, Reganald | Tygerberg NLC Athletic Club (Road) | Gesamt: 5494 | M: 4223 | AK M50: 419 |
| 2014 | 2 Veranstaltungen, 152.9 km (Mehr) | ||||
| 05.07.2014 | ORAK 12 Hour Race (RSA) | 12h | |||
| 96.900 km | Crowster, Reganald | Tygerberg AC | Gesamt: 8 | M: 6 | AK M50: 1 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:32 h | Crowster, Reganald | TNLCACR | Gesamt: 5977 | M: 4550 | AK M50: 465 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:05 h | Crowster, Reganald | TNLCACR | Gesamt: 5985 | M: 4593 | AK M50: 473 |
| 2013 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:42 h | Crowster, Reganald | Tygerberg Nlc Athletic Club (Road) | Gesamt: 6122 | M: 4718 | AK M50: 493 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:21 h | Crowster, Reganald | Tygerberg Nlc Athletic Club (Road) | Gesamt: 6150 | M: 4700 | AK M50: 490 |
| 2012 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:21 h | Crowster, Reganald | Tygerberg Nlc Athletic Club (Road) | Gesamt: 3257 | M: 2741 | AK M45: 415 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:33 h | Crowster, Reganald | Tygerberg Nlc Athletic Club (Road) | Gesamt: 2885 | M: 2445 | AK M45: 362 |
| 2011 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:16 h | Crowster, Reganald | TYGER | Gesamt: 4851 | M: 3842 | AK M45: 594 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:54 h | Crowster, Reganald | TYGER | Gesamt: 4885 | M: 3835 | AK M45: 589 |
| 2010 | 1 Veranstaltung, 89 km (Mehr) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:36:12 h | Crowster, Reganald | Tygerberg Athletic Club | Gesamt: 11682 | M: 9249 | AK M45: 1465 |
| 2009 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:58:17 h | Crowster, Reganald | Tygerberg Athletic Club | Gesamt: 9953 | M: 8212 | AK M45: 1258 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:23 h | Crowster, Reganald | TYGER | Gesamt: 4098 | M: 3250 | AK M45: 521 |
| 2008 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:01 h | Crowster, Reganald | Tygerberg Athletic Club | Gesamt: 8033 | M: 6740 | AK M45: 987 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:38 h | Crowster, Reganald | TYGER | Gesamt: 2647 | M: 2188 | AK M45: 339 |
| 2007 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:12 h | Crowster, Reganald | Tygerberg Athletic Club | Gesamt: 5471 | M: 4278 | AK M40: 859 |
| 2006 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:33 h | Crowster, Reganald | Tygerberg Athletic Club | Gesamt: 3087 | M: 2620 | AK M40: 508 |
| 2005 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:32:37 h | Crowster, Reganald | Tygerberg Athletic Club | Gesamt: 6719 | M: 5798 | AK M40: 1131 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:57 h | Crowster, Reganald | Tygerberg AC | Gesamt: 1718 | M: 1549 | AK M40: 302 |
| 2004 | 3 Veranstaltungen, 243 km (Mehr) | ||||
| 02.-03.10.2004 | Cape Town 100 km (RSA) | 100km | |||
| 16:10:56 h | Crowster, Reganald | Tygerberg | Gesamt: 78 | M: 62 | AK M40: 18 |
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:34 h | Crowster, Reganald | Tygerberg AC | Gesamt: 9160 | M: 7792 | AK M40: 1585 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:45 h | Crowster, Reganald | Tygerberg AC | Gesamt: 2769 | M: 2451 | AK M40: 474 |
| 2003 | 3 Veranstaltungen, 305.934 km (Mehr) | ||||
| 04.-05.10.2003 | Cape Town 100 Miler (RSA) | 100mi | |||
| 25:27:50 h | Crowster, Reganald | Gesamt: 34 | M: 29 | AK M40: 14 | |
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:54:16 h | Crowster, Reganald | Bonteheuwel Athletic Club | Gesamt: 5003 | M: 4467 | AK M40: 914 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:17 h | Crowster, Reganald | Bonteheuwel Athletic Club | Gesamt: 3017 | M: 2653 | AK M40: 541 |
| 2002 | 2 Veranstaltungen, 216.934 km (Mehr) | ||||
| 28.-29.09.2002 | Cape Town 100 Miler (RSA) | 100mi | |||
| 23:52:02 h | Crowster, Reganald | Bonteheuwel | Gesamt: 25 | M: 21 | AK M35: 3 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:40 h | Crowster, Reganald | Bonteheuwel Athletic Club | Gesamt: 2714 | M: 2386 | AK M35: 569 |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:05:21 |
6:04:02
(13153/7201) |
5:35:02
(8784/4277) |
5:42:27
(7264/3483) |
5:23:23
(10186/4432) |
5:30:39
(9287/4591) |
5:36:41
(10225/4788) |
5:52:28
(11328/5622) |
5:37:05
(9940/4572) |
5:46:05
(10700/4847) |
5:44:42
(10539/4702) |
5:05:21
(6848/3039) |
5:47:16
(8665/3785) |
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| 100km | 12:13:05 |
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13:52:07
(9401/25) |
12:13:05
(5318/25) |
13:19:57
(7578/21) |
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16:10:56
(5516/61) |
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| 100mi | 23:52:02 |
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25:27:50
(98/48) |
23:52:02
(75/34) |
| 6d | 482.385 |
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449.500
(186/3) |
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482.385
(156/2) |
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Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 20 | 6:43:19 | 6:11:39 | 6:20:28 | 6:00:53 | 6:04:34 | 6:18:48 | 6:35:44 | 6:20:36 | 6:28:32 | 6:28:21 | 5:36:33 | 6:32:54 | 6:19:23 | 5:44:38 | 6:38:12 | 5:41:33 | 5:08:57 | 5:21:45 | 5:39:17 | 5:33:40 | |
| Comrades Marathon - Down Run | 6 | 11:36:12 | 11:58:17 | 11:52:01 | 10:32:37 | 11:42:34 | 9:54:16 | |||||||||||||||
| ORAK 12 Hour Race | 5 | 88.000 | 85.000 | 88.500 | 88.000 | 96.900 | ||||||||||||||||
| Cape Town 100 km | 4 | 13:52:07 | 12:13:05 | 13:19:57 | 16:10:56 | |||||||||||||||||
| Cape Town Festival of Running 50 Km | 2 | 5:55:18 | 6:04:10 | |||||||||||||||||||
| Cape Town 100 Miler | 2 | 25:27:50 | 23:52:02 | |||||||||||||||||||
| Om Die Dam 50km | 2 | 6:36:26 | 5:34:26 |