| Name: | Friedmann, Yolan |
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| Verein: | Rocky Road Runners Club | ||
| Wohnort: | Gauteng | ||
| Jahrgang: | 1972 | (AK deutsch: W50) | |
| Geburtsdatum: | 17.08.1972 | (AK internat.: W50) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 213279 | ||
40 Suchergebnisse (39 Veranstaltungen, 2929.868 km). (Mehr)
| 2025 | 1 Veranstaltung, 90 km (Mehr) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:06:17 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 7116 | W: 852 | AK W50: 57 |
| 2024 | 1 Veranstaltung, 87 km (Mehr) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:27:40 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 4657 | W: 461 | AK W50: 30 |
| 2023 | 1 Veranstaltung, 87 km (Mehr) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:32:39 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 4711 | W: 514 | AK W50: 30 |
| 2022 | 2 Veranstaltungen, 138 km (Mehr) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:42:04 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 6415 | W: 1043 | AK W50: 81 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:18:27 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 742 | W: 127 | AK W45: 22 |
| 2020 | 1 Veranstaltung, 76 km (Mehr) | ||||
| 08.03.2020 | Addo Elephant 76 Km Trail Run (RSA) | 76km | |||
| 15:13:47 h | Friedmann, Yolan | Gesamt: 65 | W: 26 | AK W45: 5 | |
| 2019 | 1 Veranstaltung, 87 km (Mehr) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:16 h | Friedmann, Yolan | Rocky Road Runners Club | Gesamt: 5426 | W: 539 | AK W45: 77 |
| 2018 | 2 Veranstaltungen, 138 km (Mehr) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:58:17 h | Friedmann, Yolan | Rocky Road Runners Club | Gesamt: 5984 | W: 687 | AK W45: 104 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:19:10 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 1413 | W: 240 | AK W45: 44 |
| 2017 | 2 Veranstaltungen, 135 km (Mehr) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:47:32 h | Friedmann, Yolan | Rocky Road Runners Club | Gesamt: 4110 | W: 427 | AK W40: 109 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:05:46 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 1225 | W: 193 | AK W40: 35 |
| 2016 | 3 Veranstaltungen, 189 km (Mehr) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:16 h | Friedmann, Yolan | Rocky Road Runners Club | Gesamt: 9162 | W: 1521 | AK W40: 366 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:42:21 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 2120 | W: 493 | AK W40: 100 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:48 h | Friedmann, Yolan | Rocky Road Runners Club | Gesamt: 1403 | W: 211 | AK W40: 58 |
| 2015 | 5 Veranstaltungen, 397.934 km (Mehr) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:53:32 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 1695 | W: 239 | AK W40: 33 |
| 03.-04.07.2015 | Washie 100 Miler (RSA) | 100mi | |||
| 19:59:01 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 12 | W: 2 | AK W40: 1 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:21:09 h | Friedmann, Yolan | Rocky Road Runners Club | Gesamt: 2572 | W: 215 | AK W40: 49 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:33:07 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 613 | W: 68 | AK W40: 17 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:47:36 h | Friedmann, Yolan | Rocky Road Runners Club | Gesamt: 1664 | W: 296 | AK W40: 59 |
| 2014 | 3 Veranstaltungen, 189 km (Mehr) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:26:11 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 1325 | W: 58 | AK W40: 12 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:46:46 h | Friedmann, Yolan | Rocky Road Runn | Gesamt: 850 | W: 112 | AK W40: 26 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:38:20 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 381 | W: 41 | AK W40: 8 |
| 2013 | 3 Veranstaltungen, 187 km (Mehr) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:51:10 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 521 | W: 34 | AK W40: 10 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:41:16 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 1169 | W: 49 | AK W40: 13 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:08:46 h | Friedmann, Yolan | Gesamt: 1381 | W: 228 | AK W40: 48 | |
| 2012 | 2 Veranstaltungen, 139 km (Mehr) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:44:04 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 1987 | W: 109 | AK W35: 35 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:49:16 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 962 | W: 109 | AK W35: 21 |
| 2011 | 3 Veranstaltungen, 297.934 km (Mehr) | ||||
| 18.09.2011 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:00:09 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 705 | W: 12 | AK W35: 4 |
| 15.-16.07.2011 | Washie 100 Miler (RSA) | 100mi | |||
| 22:24:10 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 20 | W: 7 | AK W35: 2 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:00 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 2097 | W: 150 | AK W35: 50 |
| 2010 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:29:09 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 3690 | W: 395 | AK W35: 98 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:17 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 2703 | W: 459 | AK W35: 108 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:31 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 3040 | W: 511 | AK W35: 116 |
| 2009 | 1 Veranstaltung, 89 km (Mehr) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:52:05 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 3965 | W: 388 | AK W35: 103 |
| 2008 | 1 Veranstaltung, 87 km (Mehr) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:05:56 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 3663 | W: 347 | AK W35: 85 |
| 2007 | 1 Veranstaltung, 89 km (Mehr) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:31:02 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 3300 | W: 247 | AK W23: 67 |
| 2006 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:58 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 4041 | W: 353 | AK W23: 96 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:32 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 2905 | W: 421 | AK W23: 132 |
| 2005 | 2 Veranstaltungen, 139 km (Mehr) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:36:59 h | Friedmann, Yolan | Rocky Road Runners | Gesamt: 4114 | W: 387 | AK W23: 110 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:58 h | Friedmann, Yolan | Rockies Road Runners ACG | Gesamt: 2113 | W: 329 | AK W23: 100 |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:38:20 |
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5:39:48
(2563/1280) |
5:47:36
(2959/1492) |
4:38:20
(510/181) |
4:51:10
(801/299) |
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5:00:09
(888/340) |
5:07:31
(1017/466) |
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| 100mi | 19:59:01 |
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19:59:01
(20/2) |
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Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 19 | 10:06:17 | 9:27:40 | 9:32:39 | 10:42:04 | 9:54:16 | 9:58:17 | 9:47:32 | 10:53:16 | 9:21:09 | 8:26:11 | 8:41:16 | 8:44:04 | 8:57:00 | 9:29:09 | 9:52:05 | 10:05:56 | 9:31:02 | 9:52:58 | 9:36:59 | |
| Loskop Ultra Marathon 50km | 6 | 5:42:21 | 4:33:07 | 4:46:46 | 5:08:46 | 4:49:16 | 4:56:58 | ||||||||||||||
| Modern Athlete Irene Ultra | 3 | 5:18:27 | 5:19:10 | 5:05:46 | |||||||||||||||||
| City2City Ultra Marathon | 3 | 6:53:32 | 4:51:10 | 5:00:09 | |||||||||||||||||
| Om Die Dam 50km | 3 | 5:39:48 | 5:47:36 | 4:38:20 | |||||||||||||||||
| Washie 100 Miler | 2 | 19:59:01 | 22:24:10 | ||||||||||||||||||
| Two Oceans Marathon | 2 | 5:40:17 | 5:37:32 |