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| Name: | Cooper, Salome |
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| Verein: | Jeppe Quondam Athletics Club | ||
| Wohnort: | Benoni | ||
| Jahrgang: | 1975 | (AK deutsch: W50) | |
| Geburtsdatum: | 26.07.1975 | (AK internat.: W50) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 199402 | ||
65 Suchergebnisse (57 Veranstaltungen, 3692 km). (Mehr)
| 2025 | 3 Veranstaltungen, 196 km (Mehr) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:06:45 h | Cooper, Salome | Jeppe Quondam AC | Gesamt: 1434 | W: 103 | AK W45: 11 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:49:41 h | Cooper, Salome | Jeppe Quondam AC | Gesamt: 88 | W: 8 | AK W45: 2 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:01 h | Cooper, Salome | Jeppe Quondam Athletics Club | Gesamt: 500 | W: 37 | AK W45: 2 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:56:55 h | Cooper, Salome | Jeppe Quondam Athletics Club | Gesamt: 528 | W: 38 | AK W45: 1 |
| 2024 | 1 Veranstaltung, 50 km (Mehr) | ||||
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:45:53 h | Cooper, Salome | Jeppe Quondam AC | Gesamt: 50 | W: 2 | AK W45: 2 |
| 2020 | 1 Veranstaltung, 50 km (Mehr) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 3:38:47 h | Cooper, Salome | Murray & Roberts Running Club CGA | Gesamt: 50 | W: 4 | AK W40: 2 |
| 2019 | 5 Veranstaltungen, 295 km (Mehr) | ||||
| 01.09.2019 | IAU 50km WC Brasov (ROU) | 50km | |||
| 3:53:04 h | Brits, Salome | Gesamt: 116 | W: 45 | AK W40: 13 | |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:06:51 h | Cooper, Salome | Murray & Roberts Running Club - CG | Gesamt: 257 | W: 17 | AK W40: 4 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:09:32 h | Cooper, Salome | Murray & Roberts Running Club CG | Gesamt: 243 | W: 18 | AK W40: 2 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:11 h | Cooper, Salome | Murray & Roberts Running Club CG | Gesamt: 295 | W: 19 | AK W40: 3 |
| 06.04.2019 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:00:17 h | Cooper, Salome | Murray & Roberts | Gesamt: 29 | W: 2 | AK W40: 1 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 3:36:09 h | Cooper, Salome | Murray & Roberts Running Club CGA | Gesamt: 56 | W: 3 | AK W40: 3 |
| 2018 | 5 Veranstaltungen, 346 km (Mehr) | ||||
| 08.09.2018 | Cro100 - total (WC,WMA,open) (CRO) | 100km | |||
| 7:51:13 h | Cooper, Salome | National Team South Af... | Gesamt: 69 | W: 7 | AK W40: 4 |
| 08.09.2018 | WMA 100km, Sveti Martin (CRO) | 100km | |||
| 7:51:13 h | Cooper, Salome | Gesamt: 37 | W: 6 | AK W40: 4 | |
| 08.09.2018 | IAU 100km WC, Sveti Martin (CRO) | 100km | |||
| 7:51:13 h | Cooper, Salome | National Team South Africa | Gesamt: 65 | W: 7 | AK W40: 4 |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:53:12 h | Cooper, Salome | Easyequities Born2Run - CG | Gesamt: 164 | W: 11 | AK W40: 4 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:32:34 h | Brits, Salome | Easyequities Born2Run - CG | Gesamt: 49 | W: 4 | AK W40: 2 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:37:20 h | Cooper, Salome | Easyequities Born 2 Run BOR | Gesamt: 217 | W: 13 | AK W40: 4 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:02:34 h | Cooper, Salome | Easyequities Born 2 Run BOR | Gesamt: 192 | W: 12 | AK W40: 4 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 3:39:48 h | Cooper, Salome | Born 2 Run Athletic Club - CG | Gesamt: 45 | W: 1 | AK W40: 1 |
| 2017 | 5 Veranstaltungen, 295 km (Mehr) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:22:26 h | Cooper, Salome | Easyequities Born2Run - CG | Gesamt: 354 | W: 15 | AK W40: 3 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:37:09 h | Cooper, Salome | Born 2 Run Athletics | Gesamt: 90 | W: 2 | AK W40: 1 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:43:27 h | Cooper, Salome | Easyequities Born 2 Run CG | Gesamt: 241 | W: 13 | AK W40: 5 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:08:35 h | Cooper, Salome | Easyequities Born 2 Run CG | Gesamt: 193 | W: 12 | AK W40: 5 |
| 01.04.2017 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 3:50:41 h | Cooper, Salome | Born 2 Run | Gesamt: 24 | W: 1 | AK W40: 1 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 3:42:20 h | Cooper, Salome | Born 2 Run Athletic Club - CG | Gesamt: 91 | W: 5 | AK W40: 2 |
| 2016 | 4 Veranstaltungen, 241 km (Mehr) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:00:56 h | Cooper, Salome | Born 2 Run Athletic Club - CG | Gesamt: 245 | W: 10 | AK W40: 3 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:36:47 h | Cooper, Salome | Born 2 Run Athletics | Gesamt: 80 | W: 4 | AK W40: 2 |
| 09.04.2016 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 3:51:36 h | Cooper, Salome | Born 2Run | Gesamt: 19 | W: 1 | AK W40: 1 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 3:51:11 h | Cooper, Salome | Born 2 Run Athletic Club - CG | Gesamt: 67 | W: 3 | AK W40: 2 |
| 2015 | 4 Veranstaltungen, 239 km (Mehr) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:22:37 h | Cooper, Salome | Runavation Athletic Club | Gesamt: 317 | W: 17 | AK W35: 10 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:40:01 h | Brits, Salome | Unknown | Gesamt: 91 | W: 4 | AK W35: 1 |
| 11.04.2015 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 3:50:03 h | Cooper, Salome | Gesamt: 24 | W: 1 | AK W35: 1 | |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:00:03 h | Cooper, Salome | Runavation | Gesamt: 98 | W: 7 | AK W35: 3 |
| 2014 | 3 Veranstaltungen, 191 km (Mehr) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:05:53 h | Brits, Salome | Toyota AC CG | Gesamt: 272 | W: 10 | AK W35: 7 |
| 12.04.2014 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 3:53:19 h | Cooper, Salome | Toyota AC | Gesamt: 33 | W: 1 | AK W35: 1 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 3:56:39 h | Brits, Salome | Boksburg AC | Gesamt: 110 | W: 6 | AK W35: 4 |
| 2012 | 3 Veranstaltungen, 189 km (Mehr) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:03:14 h | Cooper, Salome | Toyota AC CG | Gesamt: 256 | W: 12 | AK W35: 7 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:40:28 h | Cooper, Salome | Toyota Athletic Club | Gesamt: 126 | W: 6 | AK W35: 3 |
| 17.03.2012 | Om Die Dam 50km (RSA) | 50km | |||
| 3:55:07 h | Cooper, Salome | Toyota AC | Gesamt: 156 | W: 6 | AK W35: 3 |
| 2011 | 3 Veranstaltungen, 237 km (Mehr) | ||||
| 10.09.2011 | RUN Winschoten 100 km (NED) | 100km | |||
| 8:51:41 h | Brits, Salome | Boksburg Athletic Club | Gesamt: 114 | W: 28 | AK W35: 11 |
| 10.09.2011 | IAU 100km WC (RUN Winschoten 100 km) (NED) | 100km | |||
| 8:51:41 h | Brits, Salome | Nationalteam RSA | Gesamt: 104 | W: 28 | AK W35: 11 |
| 10.09.2011 | RUN Winschoten 100 km - 50km Split (NED) | 50km | |||
| 4:12:45 h | Brits, Salome | Boksburg Athletic Club | Gesamt: 114 | W: 28 | AK W35: 11 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:09:15 h | Cooper, Salome | Toyota AC CG | Gesamt: 217 | W: 12 | AK W35: 5 |
| 16.04.2011 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:53:48 h | Brits, Salome | Toyota Athletic Club | Gesamt: 186 | W: 7 | AK W35: 3 |
| 2010 | 2 Veranstaltungen, 139 km (Mehr) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:47:11 h | Brits, Salome | Boksburg AC | Gesamt: 831 | W: 31 | AK W23: 14 |
| 17.04.2010 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:49:16 h | Brits, Salome | Boksburg Athletic Club | Gesamt: 167 | W: 8 | AK W23: 5 |
| 2009 | 1 Veranstaltung, 89 km (Mehr) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:57:46 h | Brits, Salome | Benoni Northerns Athletic Club | Gesamt: 914 | W: 25 | AK W23: 10 |
| 2007 | 2 Veranstaltungen, 139 km (Mehr) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:04:28 h | Brits, Salome | Kelloggs Striders | Gesamt: 1042 | W: 34 | AK W23: 13 |
| 17.03.2007 | Om Die Dam 50km (RSA) | 50km | |||
| 4:17:52 h | Brits, Salome | Kelloggs Striders | Gesamt: 351 | W: 15 | AK W23: 3 |
| 2006 | 2 Veranstaltungen, 137 km (Mehr) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:14:28 h | Brits, Salome | Kelloggs Striders | Gesamt: 1162 | W: 49 | AK W23: 18 |
| 22.04.2006 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:53:47 h | Brits, Salome | Kelloggs Striders | Gesamt: 26 | W: 8 | AK W23: 5 |
| 2005 | 3 Veranstaltungen, 195 km (Mehr) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:53:20 h | Brits, Salome | Kelloggs Striders | Gesamt: 988 | W: 43 | AK W23: 16 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:03:54 h | Brits, Salome | Kelloggs Striders | Gesamt: 559 | W: 40 | AK W23: 19 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:39 h | Brits, Salome | Kellogs Striders | Gesamt: 1108 | W: 80 | AK W23: 28 |
| 2003 | 3 Veranstaltungen, 195 km (Mehr) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:19:44 h | Brits, Salome | Boksburg A.C. | Gesamt: 1548 | W: 73 | AK W23: 37 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:24 h | Brits, Salome | Boksburg Athletic Club | Gesamt: 1300 | W: 93 | AK W23: 46 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:32:33 h | Brits, Salome | Boks | Gesamt: 632 | W: 39 | AK W23: 17 |
| 2002 | 3 Veranstaltungen, 193 km (Mehr) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:50:39 h | Brits, Salome | Boksburg AC | Gesamt: 2294 | W: 121 | AK W23: 39 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:53 h | Brits, Salome | Boksburg Athletic Club | Gesamt: 1946 | W: 185 | AK W23: 67 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 4:39:29 h | Brits, Salome | Gesamt: 738 | W: 48 | AK W23: 12 | |
| 2001 | 2 Veranstaltungen, 139 km (Mehr) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:29:01 h | Brits, Salome | Fit 2000 AC - CG | Gesamt: 4086 | W: 342 | AK W23: 109 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 4:53:26 h | Brits, Salome | FIT 2000 | Gesamt: 1113 | W: 65 | AK W23: 23 |
| 2000 | 2 Veranstaltungen, 137 km (Mehr) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:37 h | Brits, Salome | Fit 2000 AC - CG | Gesamt: 10221 | W: 1203 | AK W23: 381 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 5:36:12 h | Brits, Salome | Boks | Gesamt: 3297 | W: 537 | AK W23: 162 |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2025 | 2024 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 | 2005 | 2003 | 2002 | 2001 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:36:09 |
3:56:55
(125/31) |
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3:38:47
(17/5) |
3:36:09
(51/10) |
3:37:20
(25/9) |
3:42:20
(32/13) |
3:51:11
(57/11) |
4:00:03
(103/20) |
3:56:39
(61/14) |
3:55:07
(65/26) |
4:12:45
(176/46) |
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4:17:52
(149/15) |
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4:32:33
(159/41) |
4:39:29
(182/49) |
4:53:26
(217/69) |
5:36:12
(863/531) |
| 100km | 7:51:13 |
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7:51:13
(12/1) |
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8:51:41
(72/3) |
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Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2025 | 2024 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 | 2005 | 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 18 | 8:06:45 | 7:06:51 | 6:53:12 | 7:22:26 | 7:00:56 | 7:22:37 | 7:05:53 | 7:03:14 | 7:09:15 | 7:47:11 | 7:57:46 | 8:04:28 | 8:14:28 | 7:53:20 | 8:19:44 | 8:50:39 | 9:29:01 | 10:39:37 | ||
| Om Die Dam 50km | 13 | 3:38:47 | 3:36:09 | 3:39:48 | 3:42:20 | 3:51:11 | 4:00:03 | 3:56:39 | 3:55:07 | 4:17:52 | 4:32:33 | 4:39:29 | 4:53:26 | 5:36:12 | |||||||
| Loskop Ultra Marathon 50km | 11 | 3:49:41 | 3:45:53 | 3:32:34 | 3:37:09 | 3:36:47 | 3:40:01 | 3:40:28 | 3:53:48 | 3:49:16 | 3:53:47 | 4:03:54 | |||||||||
| Two Oceans Marathon | 7 | 4:26:01 | 4:09:32 | 4:02:34 | 4:08:35 | 4:49:39 | 4:56:24 | 5:16:53 | |||||||||||||
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 5 | 4:00:17 | 3:50:41 | 3:51:36 | 3:50:03 | 3:53:19 |