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| Name: | Abdool, Sajida |
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| Verein: | Tongaat Panthers Athletic Club | ||
| Wohnort: | Durban | ||
| Jahrgang: | 1973 | (AK deutsch: W50) | |
| Geburtsdatum: | 27.03.1973 | (AK internat.: W50) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 164590 | ||
60 Suchergebnisse (50 Veranstaltungen, 3960.67 km). (Mehr)
| 2019 | 1 Veranstaltung, 56 km (Mehr) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:17 h | Abdool, Sajida | Tongaat Panthers AC | Gesamt: 3648 | W: 562 | AK W45: 70 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:04 h | Abdool, Sajida | Tongaat Panthers AC | Gesamt: 3490 | W: 557 | AK W45: 70 |
| 2018 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:54 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 2645 | W: 379 | AK W45: 50 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:25 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 2573 | W: 386 | AK W45: 49 |
| 2017 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:13 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 2212 | W: 351 | AK W40: 79 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:23 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 2116 | W: 343 | AK W40: 77 |
| 2016 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:16 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 7446 | W: 1137 | AK W40: 277 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:04 h | Abdool, Sajida | TONGAAT | Gesamt: 2827 | W: 451 | AK W40: 107 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:28 h | Abdool, Sajida | TONGAAT | Gesamt: 2708 | W: 438 | AK W40: 106 |
| 2015 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:33 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 5990 | W: 846 | AK W40: 211 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:17 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 3203 | W: 581 | AK W40: 150 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:51 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 3249 | W: 557 | AK W40: 141 |
| 2014 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:41:36 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 6268 | W: 933 | AK W40: 228 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:35 h | Abdool, Sajida | TONGAAT | Gesamt: 2641 | W: 420 | AK W40: 94 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:25 h | Abdool, Sajida | TONGAAT | Gesamt: 2856 | W: 456 | AK W40: 99 |
| 2013 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:27 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 5689 | W: 795 | AK W40: 191 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:15 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 3439 | W: 557 | AK W40: 129 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:16 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 3274 | W: 543 | AK W40: 124 |
| 2012 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:54:28 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 4301 | W: 470 | AK W35: 113 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:17 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 2978 | W: 458 | AK W35: 115 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:25 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 2947 | W: 439 | AK W35: 110 |
| 2011 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:14:59 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 4574 | W: 555 | AK W35: 135 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:04 h | Abdool, Sajida | TONGAAT | Gesamt: 1927 | W: 272 | AK W35: 56 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:43 h | Abdool, Sajida | TONGAAT | Gesamt: 2057 | W: 280 | AK W35: 57 |
| 2010 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:13 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 4930 | W: 669 | AK W35: 162 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:45 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 2100 | W: 292 | AK W35: 74 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:59 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 1859 | W: 263 | AK W35: 67 |
| 2009 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:57:28 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 7088 | W: 1019 | AK W35: 226 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:36 h | Abdool, Sajida | TONGAAT | Gesamt: 2785 | W: 472 | AK W35: 114 |
| 2008 | 1 Veranstaltung, 56 km (Mehr) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:36 h | Abdool, Sajida | TONGAAT | Gesamt: 1669 | W: 214 | AK W23: 82 |
| 2007 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:10:42 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 2790 | W: 182 | AK W23: 55 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:31 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 1488 | W: 165 | AK W23: 58 |
| 2006 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:59:39 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 2494 | W: 157 | AK W23: 42 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:23 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 1382 | W: 118 | AK W23: 44 |
| 2005 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:48:54 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 2473 | W: 168 | AK W23: 60 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:48 h | Abdool, Sajida | Tongaat Panthers AC | Gesamt: 1821 | W: 182 | AK W23: 61 |
| 2004 | 3 Veranstaltungen, 303.934 km (Mehr) | ||||
| 30.-31.07.2004 | Washie 100 Miler (RSA) | 100mi | |||
| 23:45:58 h | Abdool, Sajida | Tongaat Panthers | Gesamt: 35 | W: 7 | AK W23: 4 |
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:19:22 h | Abdool, Sajida | Tongaat Panthers AC | Gesamt: 2882 | W: 185 | AK W23: 50 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:13 h | Abdool, Sajida | Tongaat Panthers AC | Gesamt: 1668 | W: 130 | AK W23: 55 |
| 2003 | 3 Veranstaltungen, 305.934 km (Mehr) | ||||
| 29.-30.08.2003 | Midlands 100 Miler (RSA) | 100mi | |||
| 25:13:09 h | Abdool, Sajida | Tongaat Panthers AC | Gesamt: 26 | W: 4 | AK W23: 2 |
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:43:33 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 2302 | W: 134 | AK W23: 54 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:44 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 1185 | W: 77 | AK W23: 37 |
| 2002 | 3 Veranstaltungen, 303.934 km (Mehr) | ||||
| 13.-14.09.2002 | Golden Reef 100 Miler (RSA) | 100mi | |||
| 24:53:05 h | Abdool, Sajida | Tongaat Panthers | Gesamt: 15 | W: 2 | AK W23: 1 |
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:01:57 h | Abdool, Sajida | Tongaat Panthers AC | Gesamt: 2817 | W: 176 | AK W23: 57 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:30 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 1312 | W: 97 | AK W23: 41 |
| 2001 | 3 Veranstaltungen, 305.934 km (Mehr) | ||||
| 10.-11.07.2001 | Washie 100 Miler (RSA) | 100mi | |||
| 23:19:21 h | Abdool, Sajida | Tongaat Panthers | Gesamt: 37 | W: 6 | AK W23: 2 |
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:10:06 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 3442 | W: 254 | AK W23: 85 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:23 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 1507 | W: 101 | AK W23: 35 |
| 2000 | 4 Veranstaltungen, 353.934 km (Mehr) | ||||
| 01.-02.09.2000 | Midlands 100 Miler (RSA) | 100mi | |||
| 24:56:30 h | Abdool, Sajida | Tongaat Panthers AC | Gesamt: 46 | W: 8 | AK W23: 2 |
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:35:34 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 5418 | W: 455 | AK W23: 166 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:48 h | Abdool, Sajida | Gesamt: 2710 | W: 256 | AK W23: 102 | |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:40:05 h | Abdool, Sajida | Tongaat | Gesamt: 960 | W: 74 | AK W23: 26 |
| 1999 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:31:12 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 4381 | W: 358 | AK W23: 107 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:59 h | Abdool, Sajida | Gesamt: 2321 | W: 197 | AK W23: 85 | |
| 1998 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:47 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 6717 | W: 669 | AK W23: 223 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:58 h | Abdool, Sajida | Gesamt: 4285 | W: 497 | AK W23: 190 | |
| 1997 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:30 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 9751 | W: 1126 | AK W23: 388 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:39 h | Abdool, Sajida | Gesamt: 6564 | W: 817 | AK W23: 348 | |
| 1996 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:32 h | Abdool, Sajida | Tongaat Panthers Athletic Club | Gesamt: 8561 | W: 822 | AK W23: 313 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:12 h | Abdool, Sajida | Gesamt: 5509 | W: 617 | AK W23: 261 | |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | |
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| 50km | 4:40:05 |
5:07:17
(1565/582) |
4:58:54
(1117/439) |
4:50:13
(870/363) |
5:02:04
(1116/453) |
5:09:51
(1390/559) |
5:03:25
(1140/466) |
5:08:15
(1293/526) |
5:00:25
(976/430) |
4:50:43
(692/262) |
4:50:45
(613/264) |
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4:40:05
(206/76) |
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| 100mi | 24:56:30 |
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25:13:09
(23/10) |
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24:56:30
(15/8) |
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Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 24 | 5:44:04 | 5:35:25 | 5:24:23 | 5:36:28 | 5:46:17 | 5:37:35 | 5:43:16 | 5:38:17 | 5:24:04 | 5:21:59 | 5:48:36 | 5:20:36 | 5:10:31 | 4:57:23 | 5:11:48 | 4:57:13 | 4:52:44 | 4:57:30 | 4:57:23 | 5:17:48 | 5:11:59 | 5:36:58 | 5:58:39 | 5:46:12 |
| Comrades Marathon - Up Run | 20 | 10:37:16 | 10:39:33 | 10:41:36 | 10:55:27 | 9:54:28 | 10:14:59 | 9:56:13 | 10:57:28 | 9:10:42 | 8:59:39 | 8:48:54 | 9:19:22 | 8:43:33 | 9:01:57 | 9:10:06 | 9:35:34 | 9:31:12 | 10:22:47 | 10:46:30 | 10:30:32 | ||||
| Washie 100 Miler | 2 | 23:45:58 | 23:19:21 | ||||||||||||||||||||||
| Midlands 100 Miler | 2 | 25:13:09 | 24:56:30 |