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| Name: | Letlhaku, Moses |
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| Verein: | Arcadia Running Club | ||
| Wohnort: | Pretoria | ||
| Jahrgang: | 1964 | (AK deutsch: M60) | |
| Geburtsdatum: | 19.09.1964 | (AK internat.: M60) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 14067 | ||
47 Suchergebnisse (37 Veranstaltungen, 2530 km). (Mehr)
| 2019 | 3 Veranstaltungen, 193 km (Mehr) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:34:36 h | Letlhaku, Moses | Department of Public Works Athletic Club | Gesamt: 1838 | M: 1727 | AK M50: 88 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:28 h | Letlhaku, Moses | Department of Public Works AC | Gesamt: 407 | M: 381 | AK M50: 10 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:52:50 h | Letlhaku, Moses | Department of Public Works AC | Gesamt: 409 | M: 385 | AK M50: 9 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:03:52 h | Letlhaku, Moses | Arcadia | Gesamt: 170 | M: 152 | AK M50: 4 |
| 2018 | 2 Veranstaltungen, 146 km (Mehr) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:10:24 h | Letlhaku, Moses | Arcadia Running Club | Gesamt: 1254 | M: 1192 | AK M50: 46 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:10 h | Letlhaku, Moses | Arcadia Running Club | Gesamt: 833 | M: 765 | AK M50: 29 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:41 h | Letlhaku, Moses | Arcadia Running Club | Gesamt: 844 | M: 764 | AK M50: 30 |
| 2017 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:39:21 h | Letlhaku, Moses | Arcadia Running Club | Gesamt: 530 | M: 511 | AK M50: 15 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:00:53 h | Letlhaku, Moses | Arcadia Running Club | Gesamt: 471 | M: 441 | AK M50: 17 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:40 h | Letlhaku, Moses | Arcadia Running Club | Gesamt: 470 | M: 435 | AK M50: 17 |
| 2016 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:19:57 h | Letlhaku, Moses | Cool Running Athletics Club | Gesamt: 448 | M: 430 | AK M50: 7 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:33 h | Letlhaku, Moses | COOL | Gesamt: 229 | M: 217 | AK M50: 4 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:25 h | Letlhaku, Moses | COOL | Gesamt: 213 | M: 201 | AK M50: 4 |
| 2015 | 2 Veranstaltungen, 124 km (Mehr) | ||||
| 03.10.2015 | Legends Marathon (RSA) | 68km | |||
| 6:13:28 h | Letlhaku, Moses | Cool Running Athletic Club | Gesamt: 92 | M: 84 | AK M50: 8 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:34:05 h | Letlhaku, Moses | Cool Running Athletic Club | Gesamt: 144 | M: 138 | AK M50: 4 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:01:13 h | Letlhaku, Moses | Cool Running Athletic Club | Gesamt: 148 | M: 142 | AK M50: 4 |
| 2014 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:52:33 h | Letlhaku, Moses | Department of Public Works AC | Gesamt: 778 | M: 747 | AK M45: 73 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:01 h | Letlhaku, Moses | DFWAC | Gesamt: 610 | M: 572 | AK M45: 63 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:20 h | Letlhaku, Moses | DFWAC | Gesamt: 536 | M: 509 | AK M45: 49 |
| 2013 | 3 Veranstaltungen, 193 km (Mehr) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:08:46 h | Letlhaku, Moses | Dept Public Works Athletic Club | Gesamt: 225 | M: 215 | AK M45: 15 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:43 h | Letlhaku, Moses | Department of Public Works AC | Gesamt: 1587 | M: 1498 | AK M45: 168 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:13 h | Letlhaku, Moses | Department Of Public Works Ac | Gesamt: 803 | M: 753 | AK M45: 64 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:33 h | Letlhaku, Moses | Department Of Public Works Ac | Gesamt: 846 | M: 786 | AK M45: 71 |
| 2012 | 4 Veranstaltungen, 245 km (Mehr) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:25:50 h | Letlhaku, Moses | Department of Public Works AC | Gesamt: 554 | M: 535 | AK M45: 45 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:35:55 h | Letlhaku, Moses | Abbreviation | Gesamt: 86 | M: 82 | AK M45: 8 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:43:23 h | Letlhaku, Moses | Department Of Public Works Ac | Gesamt: 355 | M: 339 | AK M45: 18 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:35 h | Letlhaku, Moses | Department Of Public Works Ac | Gesamt: 371 | M: 353 | AK M45: 19 |
| 17.03.2012 | Om Die Dam 50km (RSA) | 50km | |||
| 3:48:16 h | Letlhaku, Moses | Diepkloof | Gesamt: 124 | M: 120 | AK M45: 9 |
| 2011 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:34:07 h | Letlhaku, Moses | Department of Public Works AC | Gesamt: 1392 | M: 1323 | AK M45: 133 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:41 h | Letlhaku, Moses | DFWAC | Gesamt: 334 | M: 318 | AK M45: 21 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:19 h | Letlhaku, Moses | DFWAC | Gesamt: 329 | M: 312 | AK M45: 20 |
| 2010 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:19:58 h | Letlhaku, Moses | Gesamt: 1454 | M: 1380 | AK M45: 145 | |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:43:09 h | Letlhaku, Moses | Department Of Public Works Ac | Gesamt: 302 | M: 292 | AK M45: 16 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:49 h | Letlhaku, Moses | Department Of Public Works Ac | Gesamt: 339 | M: 320 | AK M45: 20 |
| 2009 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:52:48 h | Letlhaku, Moses | Ilanga Athletic Club | Gesamt: 817 | M: 795 | AK M40: 121 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:32 h | Letlhaku, Moses | ILANGA | Gesamt: 170 | M: 168 | AK M40: 21 |
| 2008 | 1 Veranstaltung, 87 km (Mehr) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:54:26 h | Letlhaku, Moses | Carlton Athletic Club | Gesamt: 657 | M: 640 | AK M40: 108 |
| 2007 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:45:32 h | Letlhaku, Moses | Carlton Athletic Club | Gesamt: 746 | M: 722 | AK M40: 116 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:32:31 h | Letlhaku, Moses | Carlton Athletic Club | Gesamt: 561 | M: 533 | AK M40: 94 |
| 2006 | 2 Veranstaltungen, 143 km (Mehr) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:05:14 h | Letlhaku, Moses | Arcadia Running Club | Gesamt: 227 | M: 219 | AK M40: 28 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:23 h | Letlhaku, Moses | Arcadia Running Club | Gesamt: 394 | M: 378 | AK M40: 49 |
| 2005 | 3 Veranstaltungen, 195 km (Mehr) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:17:54 h | Letlhaku, Moses | Arcadia Running Club | Gesamt: 458 | M: 442 | AK M40: 64 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:47:20 h | Letlhaku, Moses | Arcadia Running Club | Gesamt: 334 | M: 318 | AK M40: 53 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:11 h | Letlhaku, Moses | Arcadia Running Club | Gesamt: 360 | M: 348 | AK M40: 54 |
| 2004 | 3 Veranstaltungen, 193 km (Mehr) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:09:39 h | Letlhaku, Moses | Arcadia Running Club | Gesamt: 1024 | M: 988 | AK M35: 242 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:06:14 h | Letlhaku, Moses | Arcadia Running Club | Gesamt: 393 | M: 382 | AK M35: 81 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 3:47:11 h | Letlhaku, Moses | Arcadia | Gesamt: 165 | M: 161 | AK M35: 49 |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:34:05 |
3:52:50
(1055/417) |
4:15:10
(1961/860) |
4:00:53
(1227/502) |
3:44:33
(624/227) |
3:34:05
(411/132) |
4:03:20
(1354/535) |
4:08:46
(1910/827) |
3:43:23
(759/437) |
3:44:41
(822/406) |
3:43:09
(700/386) |
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3:47:11
(366/161) |
Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 15 | 8:34:36 | 8:10:24 | 7:39:21 | 7:19:57 | 7:52:33 | 8:56:43 | 7:25:50 | 8:34:07 | 8:19:58 | 7:52:48 | 7:54:26 | 7:45:32 | 7:05:14 | 7:17:54 | 8:09:39 | |
| Two Oceans Marathon | 15 | 4:23:28 | 4:48:41 | 4:31:40 | 4:11:25 | 4:01:13 | 4:38:01 | 4:45:33 | 4:15:35 | 4:15:19 | 4:15:49 | 3:58:32 | 4:32:31 | 4:11:23 | 4:11:11 | 4:06:14 | |
| Om Die Dam 50km | 3 | 4:03:52 | 3:48:16 | 3:47:11 | |||||||||||||
| Loskop Ultra Marathon 50km | 2 | 3:35:55 | 3:47:20 |