| Name: | Luk, Kwok-Hang (Alex) | 陸國恒 |
|
| Verein: | Hill & Heal | ||
| Wohnort: | |||
| Jahrgang: | 1975 | (AK deutsch: M50) | |
| Geburtsdatum: | 28.09.1975 | (AK internat.: M50) | |
| Nationalität: | HKG  |
Hongkong | |
| RunnerID: | 1220470 | ||
32 Suchergebnisse (32 Veranstaltungen, 2655.1 km). (Mehr)
| 2025 | 4 Veranstaltungen, 382 km (Mehr) | ||||
|---|---|---|---|---|---|
| 29.-30.03.2025 | Lantau Trail race 70k (HKG) | 70km | |||
| 10:44:38 h | Luk, Kwok-Hang (Alex) | Gesamt: 115 | M: 100 | AK M45: 20 | |
| 28.-29.03.2025 | Victoria 162 (HKG) | 162km | |||
| 39:43:39 h | Luk, Kwok-Hang (Alex) | Gesamt: 39 | M: 36 | AK M45: 8 | |
| 16.02.2025 | The 9 Dragons - 50 km (HKG) | 50km | |||
| 10:00:34 h | Luk, Kwok-Hang (Alex) | Gesamt: 40 | M: 30 | AK M45: 4 | |
| 18.-19.01.2025 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 17:47:52 h | Luk, Kwok-Hang (Alex) | Hill&Heal | Gesamt: 369 | M: 298 | AK M45: 49 |
| 2024 | 6 Veranstaltungen, 492 km (Mehr) | ||||
| 28.-30.11.2024 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 23:06:39 h | Luk, Kwok-Hang (Alex) | Gesamt: 176 | M: 213 | AK M45: 41 | |
| 01.10.2024 | Ferei Dark 45 (HKG) | 45km | |||
| 8:06:56 h | Luk, Kwok-Hang (Alex) | Gesamt: 107 | M: 89 | AK M45: 10 | |
| 30.08.-01.09.2024 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 176km | |||
| 45:06:49 h | Luk, Kwok-Hang (Alex) | Hill&Heal | Gesamt: 1507 | M: 1347 | AK M45: 242 |
| 16.-17.03.2024 | Lantau Trail race 70k (HKG) | 70km | |||
| 11:10:05 h | Luk, Kwok-Hang (Alex) | Gesamt: 78 | M: 60 | AK M45: 14 | |
| 03.03.2024 | Victoria 50 (HKG) | 51km | |||
| 7:32:25 h | Luk, Kwok-Hang (Alex) | Gesamt: 18 | M: 14 | AK M45: 3 | |
| 25.02.2024 | Salomon Hong Kong Dynamic 50Km Challenge (HKG) | 50km | |||
| 9:12:38 h | Luk, Kwok-Hang (Alex) | Gesamt: 133 | M: 105 | AK M45: 15 | |
| 2023 | 4 Veranstaltungen, 409 km (Mehr) | ||||
| 08.-10.12.2023 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 22:07:33 h | Luk, Kwok-Hang (Alex) | Gesamt: 110 | M: 94 | AK M45: 14 | |
| 24.-26.11.2023 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 20:25:32 h | Luk, Kwok-Hang (Alex) | Gesamt: 166 | M: 198 | AK M45: 29 | |
| 10.-12.11.2023 | TransLantau 140 by UTMB (HKG) | 139km | |||
| 29:19:55 h | Luk, Kwok-Hang (Alex) | Hill and Heal | Gesamt: 70 | M: 61 | AK M45: 8 |
| 25.03.2023 | Lantau Trail race 70k (HKG) | 70km | |||
| 12:26:25 h | Luk, Kwok-Hang (Alex) | Hill & Heal | Gesamt: 65 | M: 53 | AK M45: 5 |
| 2022 | 4 Veranstaltungen, 263 km (Mehr) | ||||
| 20.11.2022 | Kailas Fish N Sheep 50k (HKG) | 50km | |||
| 9:13:10 h | Luk, Kwok-Hang (Alex) | Gesamt: 77 | M: 63 | AK M45: 16 | |
| 05.-06.11.2022 | TransLantau 100 by UTMB (HKG) | 102km | |||
| 21:54:55 h | Luk, Kwok-Hang (Alex) | Gesamt: 92 | M: 80 | AK M45: 13 | |
| 22.10.2022 | Ultramarathon de Sai Kung Male (HKG) | 58km | |||
| 9:34:50 h | Luk, Kwok-Hang (Alex) | Gesamt: 9 | M: 9 | AK M45: 3 | |
| 04.09.2022 | Hong Kong Trail Championships (HKG) | 53km | |||
| 9:52:00 h | Luk, Kwok-Hang (Alex) | Gesamt: 24 | M: 19 | AK M45: 2 | |
| 2020 | 2 Veranstaltungen, 145 km (Mehr) | ||||
| 15.03.2020 | WAA Hong Kong NE50 (HKG) | 45km | |||
| 8:00:11 h | Luk, Kwok-Hang (Alex) | Gesamt: 51 | M: 42 | AK M40: 10 | |
| 18.-19.01.2020 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 19:47:29 h | Luk, Kwok-Hang (Alex) | Gesamt: 454 | M: 382 | AK M40: 97 | |
| 2019 | 5 Veranstaltungen, 365 km (Mehr) | ||||
| 14.-15.12.2019 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 24:24:15 h | Luk, Kwok-Hang (Alex) | Gesamt: 154 | M: 130 | AK M40: 25 | |
| 26.-27.10.2019 | Lantau Trail race 70k (HKG) | 70km | |||
| 13:49:19 h | Luk, Kwok-Hang (Alex) | Gesamt: 108 | M: 88 | AK M40: 24 | |
| 21.04.2019 | WAA Hong Kong NE50 (HKG) | 45km | |||
| 8:45:54 h | Luk, Kwok-Hang (Alex) | Gesamt: 39 | M: 32 | AK M40: 5 | |
| 01.-03.03.2019 | TransLantau 100 Ultra Trail (HKG) | 100km | |||
| 23:55:06 h | Luk, Kwok-Hang (Alex) | Gesamt: 198 | M: 166 | AK M40: 28 | |
| 06.-07.01.2019 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 10:14:50 h | Luk, Kwok-Hang (Alex) | Gesamt: 87 | M: 72 | AK M40: 13 | |
| 2018 | 6 Veranstaltungen, 499.1 km (Mehr) | ||||
| 30.12.2018 | Hong Kong Trail Championships (HKG) | 53km | |||
| 10:24:50 h | Luk, Kwok-Hang (Alex) | Gesamt: 84 | M: 68 | AK M40: 11 | |
| 15.-16.12.2018 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 24:59:07 h | Luk, Kwok-Hang (Alex) | Gesamt: 326 | M: 273 | AK M40: 49 | |
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 24:01:31 h | Luk, Kwok-Hang (Alex) | Gesamt: 897 | M: 733 | AK M40: 140 | |
| 27.-28.10.2018 | Lantau Trail race 70k (HKG) | 70km | |||
| 15:24:24 h | Luk, Kwok-Hang (Alex) | Gesamt: 220 | M: 170 | AK M40: 31 | |
| 13.-15.10.2018 | Raleigh Challenge Wilson Trail - Whole Course (HKG) | 76.1km | |||
| 17:58:15 h | Luk, Kwok-Hang (Alex) | Gesamt: 60 | M: 111 | AK M40: 20 | |
| 24.-25.03.2018 | Rebel Walker 100 II (HKG) | 100km | |||
| 23:50:29 h | Luk, Kwok-Hang (Alex) | Gesamt: 61 | M: 87 | AK M40: 22 | |
| 2017 | 1 Veranstaltung, 100 km (Mehr) | ||||
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 27:04:46 h | Luk, Kwok-Hang (Alex) | Gesamt: 1265 | M: 1073 | AK M40: 201 | |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 |
|---|
Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Lantau Trail race 70k | 5 | 10:44:38 | 11:10:05 | 12:26:25 | 13:49:19 | 15:24:24 | |||
| Oxfam Trailwalker Hong Kong | 4 | 23:06:39 | 20:25:32 | 24:01:31 | 27:04:46 | ||||
| The North Face 100 Hong Kong | 3 | 22:07:33 | 24:24:15 | 24:59:07 | |||||
| Hong Kong Trail Championships | 2 | 9:52:00 | 10:24:50 | ||||||
| WAA Hong Kong NE50 | 2 | 8:00:11 | 8:45:54 | ||||||
| TransLantau 100 Ultra Trail | 2 | 21:54:55 | 23:55:06 | ||||||
| Hong Kong 100 Ultra Trail Race | 2 | 17:47:52 | 19:47:29 |