| Name: | Paul, Kenny |
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| Verein: | Addicted To Life Multisport Lifestyle Club | ||
| Wohnort: | Rustenburg | ||
| Jahrgang: | 1976 | (AK deutsch: M50) | |
| Geburtsdatum: | 00.00.0000 | (AK internat.: M45) | |
| Nationalität: | RSA  |
Südafrika | |
| RunnerID: | 1080369 | ||
33 Suchergebnisse (28 Veranstaltungen, 1796.8 km). (Mehr)
| 2025 | 4 Veranstaltungen, 269.3 km (Mehr) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:57:32 h | Paul, Kenny | Addicted TO Life Multisport & Lifestyle Club GN | Gesamt: 3401 | M: 3102 | AK M45: 408 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:31 h | Paul, Kenny | Addicted TO Life Multi Sport | Gesamt: 1888 | M: 1675 | AK M45: 211 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:00 h | Paul, Kenny | Addicted TO Life Multi Sport | Gesamt: 1826 | M: 1609 | AK M45: 203 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:55:19 h | Paul, Kenny | Gesamt: 569 | M: 517 | AK M45: 61 | |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:09:55 h | Paul, Kenny | Gesamt: 560 | M: 491 | AK M45: 63 | |
| 2024 | 4 Veranstaltungen, 266.3 km (Mehr) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:34:35 h | Paul, Kenny | Addicted TO Life Multisport & Lifestyle Club GN | Gesamt: 5044 | M: 4526 | AK M45: 668 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:20 h | Paul, Kenny | Addicted TO Life Multisport and Lifestyle Club | Gesamt: 3078 | M: 2553 | AK M45: 345 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:43 h | Paul, Kenny | Addicted TO Life Multisport and Lifestyle Club | Gesamt: 3213 | M: 2626 | AK M45: 354 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:50:26 h | Paul, Kenny | Addicted TO Life Multisport & Lifestyle Club | Gesamt: 538 | M: 497 | AK M45: 72 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:49:43 h | Paul, Kenny | Addicted TO Life Multisport & Lifestyle Club GN | Gesamt: 376 | M: 346 | AK M45: 58 |
| 2023 | 4 Veranstaltungen, 266.3 km (Mehr) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:20:04 h | Paul, Kenny | Addicted TO Life Multisport & Lifestyle Club GN | Gesamt: 4093 | M: 3680 | AK M45: 562 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:13 h | Paul, Kenny | Addicted TO Life Multisport & Lifestyle Club | Gesamt: 3031 | M: 2506 | AK M45: 404 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:29 h | Paul, Kenny | Addicted TO Life Multisport & Lifestyle Club | Gesamt: 3031 | M: 2506 | AK M45: 404 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:53:00 h | Paul, Kenny | Addicted TO Life Multisport & Lifestyle Club | Gesamt: 496 | M: 445 | AK M45: 71 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:06:23 h | Paul, Kenny | Gesamt: 182 | M: 169 | AK M45: 32 | |
| 2022 | 5 Veranstaltungen, 317.3 km (Mehr) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:56:16 h | Paul, Kenny | Addicted TO Life Multisport & Lifestyle Club GN | Gesamt: 4266 | M: 3704 | AK M45: 657 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:32 h | Paul, Kenny | Addicted TO Life | Gesamt: 1026 | M: 877 | AK M45: 145 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:26 h | Paul, Kenny | Addicted TO Life Multisport & Lifestyle Club | Gesamt: 1796 | M: 1491 | AK M45: 259 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:34 h | Paul, Kenny | Addicted TO Life Multisport & Lifestyle Club | Gesamt: 1708 | M: 1440 | AK M45: 249 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:41:17 h | Paul, Kenny | Addicted TO Life Multisport & Lifestyle Club | Gesamt: 331 | M: 286 | AK M45: 44 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:28:41 h | Paul, Kenny | Addicted TO Life Multisport & Lifestyle Club | Gesamt: 151 | M: 128 | AK M45: 20 |
| 2020 | 1 Veranstaltung, 50 km (Mehr) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:02:36 h | Paul, Kenny | Addicted TO Life Multisport + Lifestyle Club | Gesamt: 680 | M: 599 | AK M40: 121 |
| 2019 | 5 Veranstaltungen, 316.3 km (Mehr) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:13:51 h | Paul, Kenny | Addicted TO Life Multisport Lifestyle Club | Gesamt: 6317 | M: 5614 | AK M40: 1320 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:43 h | Paul, Kenny | Addicted To Life Multisport & Lifestyle Club | Gesamt: 4754 | M: 3908 | AK M40: 838 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:42 h | Paul, Kenny | Addicted To Life Multisport & Lifestyle Club | Gesamt: 4779 | M: 3908 | AK M40: 838 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:16:48 h | Paul, Kenny | Addicted TO Life Multisport + Lifestyle Club | Gesamt: 1380 | M: 1208 | AK M40: 289 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:33 h | Paul, Kenny | Addicted TO Life Multisport + Lifestyle Club | Gesamt: 870 | M: 747 | AK M40: 161 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:45:42 h | Paul, Kenny | Addicted TO Life | Gesamt: 461 | M: 396 | AK M40: 103 |
| 2018 | 5 Veranstaltungen, 311.3 km (Mehr) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:12:11 h | Paul, Kenny | Addicted To Life Multisport Lifestyle Club | Gesamt: 11622 | M: 9603 | AK M40: 2160 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:49 h | Paul, Kenny | Addicted to Life Multisport + Lifestyle Club | Gesamt: 1137 | M: 952 | AK M40: 234 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:59:40 h | Paul, Kenny | Addicted To Life | Gesamt: 1043 | M: 895 | AK M40: 209 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:30 h | Paul, Kenny | Addicted TO Life Multisport + Lifestyle Club | Gesamt: 1876 | M: 1581 | AK M40: 326 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:49:43 h | Paul, Kenny | Addicted TO Life Multisport & Lifestyle Club GN | Gesamt: 376 | M: 346 | AK M40: 56 |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:32:31 |
4:32:31
(3625/1708) |
4:50:26
(5202/2459) |
4:53:00
(4910/2105) |
4:59:32
(4391/1861) |
5:02:36
(2261/586) |
5:07:33
(8104/3319) |
5:39:30
(10196/5089) |
Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 7 | 4:55:19 | 4:50:26 | 4:53:00 | 4:59:32 | 5:02:36 | 5:07:33 | 5:39:30 |
| PwC KOSMOS 3-in-1 | 6 | 8:09:55 | 7:49:43 | 7:06:23 | 7:28:41 | 7:45:42 | 7:49:43 | |
| Comrades Marathon - Down Run | 6 | 8:57:32 | 9:34:35 | 9:20:04 | 9:56:16 | 10:13:51 | 11:12:11 | |
| Two Oceans Marathon | 5 | 5:06:00 | 5:33:43 | 5:43:29 | 5:49:26 | 5:55:42 | ||
| Modern Athlete Irene Ultra | 2 | 4:41:17 | 4:59:40 | |||||
| Loskop Ultra Marathon 50km | 2 | 5:16:48 | 4:56:49 |