| Name: | Phongphianruk, Somnuk | สมนึก พงศ์เพียรรัก |
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| Verein: | |||
| Wohnort: | |||
| Jahrgang: | 1971 | (AK deutsch: M55) | |
| Geburtsdatum: | 20.05.1971 | (AK internat.: M50) | |
| Nationalität: | THA  |
Thailand | |
| RunnerID: | 1055749 | ||
32 Suchergebnisse (32 Veranstaltungen, 2801.828 km). (Mehr)
| 2026 | 1 Veranstaltung, 83.2 km (Mehr) | ||||
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| 17.01.2026 | Thailand 12H (THA) | 12h | |||
| 83.200 km | Phongphianruk, Somnuk | Gesamt: 14 | M: 9 | AK M50: 2 | |
| 2025 | 2 Veranstaltungen, 260.934 km (Mehr) | ||||
| 13.12.2025 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 13:23:20 h | Phongphianruk, Somnuk | Gesamt: 148 | M: 127 | AK M50: 22 | |
| 07.-09.02.2025 | Khaoyai 100Miles Ultra Road Marathon (THA) | 100mi | |||
| 28:05:57 h | Phongphianruk, Somnuk | Gesamt: 95 | M: 86 | AK M50: 15 | |
| 2024 | 2 Veranstaltungen, 150 km (Mehr) | ||||
| 14.12.2024 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 11:42:47 h | Phongphianruk, Somnuk | Gesamt: 58 | M: 50 | AK M50: 5 | |
| 01.09.2024 | Thailand Earth Trail TETS-SRI (THA) | 50km | |||
| 9:30:37 h | Phongphianruk, Somnuk | Gesamt: 111 | M: 91 | AK M50: 12 | |
| 2023 | 6 Veranstaltungen, 521.4 km (Mehr) | ||||
| 16.12.2023 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 13:55:38 h | Phongphianruk, Somnuk | Gesamt: 143 | M: 131 | AK M50: 17 | |
| 11.11.2023 | Ultra-trail Tu Lay (THA) | 50km | |||
| 15:34:58 h | Phongphianruk, Somnuk | Gesamt: 72 | M: 57 | AK M50: 5 | |
| 07.10.2023 | CNX 100K Ultra Marathon (THA) | 100km | |||
| 13:53:12 h | Phongphianruk, Somnuk | Gesamt: 102 | M: 89 | AK M50: 13 | |
| 18.06.2023 | Thailand 100K Ultra Marathon (THA) | 100km | |||
| 12:38:30 h | Phongphianruk, Somnuk | Gesamt: 90 | M: 76 | AK M50: 10 | |
| 21.05.2023 | Suanpruek99 10-Hour UltraMarathon (THA) | 10h | |||
| 71.400 km | Phongphianruk, Somnuk | Gesamt: 59 | M: 40 | AK M50: 7 | |
| 05.03.2023 | Phuket 100K Ultra Marathon (THA) | 100km | |||
| 13:08:49 h | Phongphianruk, Somnuk | Gesamt: 40 | M: 31 | AK M50: 3 | |
| 2022 | 7 Veranstaltungen, 593.06 km (Mehr) | ||||
| 17.12.2022 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 13:53:27 h | Phongphianruk, Somnuk | Gesamt: 208 | M: 179 | AK M50: 25 | |
| 19.11.2022 | Ultra Park Run Thailand 100 km (THA) | 100km | |||
| 13:19:55 h | Phongphianruk, Somnuk | Gesamt: 26 | M: 22 | AK M50: 2 | |
| 05.11.2022 | Doi Nhok Trail - 56km (THA) | 56km | |||
| 16:50:39 h | Phongphianruk, Somnuk | Gesamt: 40 | M: 39 | AK M50: 3 | |
| 23.-24.07.2022 | PhutThaMonThon Backyard Ultra (THA) | 27h | |||
| 67.060 km | Phongphianruk, Somnuk | Gesamt: 43 | M: 31 | AK M50: 2 | |
| 25.06.2022 | Cnx 100K Ultra Marathon (THA) | 100km | |||
| 14:27:45 h | Phongphianruk, Somnuk | Gesamt: 84 | M: 74 | AK M50: 3 | |
| 12.-13.03.2022 | Ultra Trail Unseen Koh Chang (UTKC) - 70 Km (THA) | 70km | |||
| 12:22:53 h | Phongphianruk, Somnuk | Gesamt: 74 | M: 59 | AK M50: 4 | |
| 12.-13.03.2022 | Ultra Trail Unseen Koh Chang (UTKC) - The Jungle 100 Km (THA) | 100km | |||
| 27:22:20 h | Phongphianruk, Somnuk | Gesamt: 121 | M: 107 | AK M50: 11 | |
| 2021 | 2 Veranstaltungen, 155 km (Mehr) | ||||
| 18.12.2021 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 12:39:04 h | Phongphianruk, Somnuk | Gesamt: 124 | M: 114 | AK M50: 11 | |
| 21.11.2021 | Cuesta X Trail (THA) | 55km | |||
| 9:56:37 h | Phongphianruk, Somnuk | Gesamt: 92 | M: 74 | AK M50: 5 | |
| 2020 | 3 Veranstaltungen, 253 km (Mehr) | ||||
| 19.12.2020 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 14:10:02 h | Phongphianruk, Somnuk | Gesamt: 85 | M: 82 | AK M45: 18 | |
| 26.-27.09.2020 | Utdm 100 Ultra-Trail Doi Muser (THA) | 100km | |||
| 23:50:10 h | Phongphianruk, Somnuk | Gesamt: 49 | M: 42 | AK M45: 5 | |
| 06.09.2020 | Ultra-Trail Khao Eto (THA) | 53km | |||
| 12:09:39 h | Phongphianruk, Somnuk | Gesamt: 81 | M: 68 | AK M45: 11 | |
| 2019 | 6 Veranstaltungen, 535.234 km (Mehr) | ||||
| 06.-08.12.2019 | Panoramic Ultra Trail - 100 Miles (THA) | 100mi | |||
| 40:22:10 h | Phongphianruk, Somnuk | Gesamt: 64 | M: 52 | AK M45: 15 | |
| 27.10.2019 | Phu Toei Trail (THA) | 56km | |||
| 12:36:24 h | Phongphianruk, Somnuk | Gesamt: 90 | M: 82 | AK M45: 15 | |
| 05.-06.10.2019 | The Westwind Trail 110K (THA) | 108.3km | |||
| 29:09:47 h | Phongphianruk, Somnuk | Gesamt: 144 | M: 113 | AK M45: 18 | |
| 30.08.-01.09.2019 | Ultra-Trail Chiangmai 105 Km (THA) | 104km | |||
| 25:13:47 h | Phongphianruk, Somnuk | Gesamt: 134 | M: 109 | AK M45: 23 | |
| 16.06.2019 | KPTC Trail (THA) | 50km | |||
| 8:42:36 h | Phongphianruk, Somnuk | Gesamt: 103 | M: 90 | AK M45: 11 | |
| 28.04.2019 | Suanpruek99 10-Hour UltraMarathon (THA) | 10h | |||
| 56.000 km | Phongphianruk, Somnuk | Gesamt: 570 | M: 458 | AK M45: 138 | |
| 2017 | 2 Veranstaltungen, 150 km (Mehr) | ||||
| 04.11.2017 | Pong Yaeng 100 Km Trail (THA) | 100km | |||
| 27:50:50 h | Phongphianruk, Somnuk | Gesamt: 274 | M: 230 | AK M45: 28 | |
| 22.01.2017 | The KMK Trail Challenge (THA) | 50km | |||
| 10:29:30 h | Phongphianruk, Somnuk | Gesamt: 110 | M: 93 | AK M45: 19 | |
| 2016 | 1 Veranstaltung, 100 km (Mehr) | ||||
| 10.12.2016 | Panoramic Ultra Trail - 100 Km (THA) | 100km | |||
| 26:22:00 h | Phongphianruk, Somnuk | Gesamt: 24 | M: 20 | AK M45: 2 | |
Persönliche Bestleistungen
In der Auflistung der persönlichen Bestleistungen erscheinen nur Läufe, die wir als bestenlistentauglich einstufen.
In Klammern Platzierung in der internationalen / nationalen Jahresbestenliste.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2017 | 2016 | |
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| 100km | 13:19:55 |
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13:19:55
(4469/22) |
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| 12h | 83.200 |
83.200
(77/9) |
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Vergleichstabelle
Leistungsvergleich für Läufe mit mehrmaliger Teilnahme
| 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Khaoyai 100K Ultra Road Marathon | 6 | 13:23:20 | 11:42:47 | 13:55:38 | 13:53:27 | 12:39:04 | 14:10:02 | ||||
| Cnx 100K Ultra Marathon | 2 | 13:53:12 | 14:27:45 | ||||||||
| Suanpruek99 10-Hour UltraMarathon | 2 | 71.400 | 56.000 |